About the fact that there is such a mysterious skill as hypnosis, at least once in your life everyone has heard. But few people wondered how to learn to hypnotize. People generally rarely get carried away with self-knowledge, maybe that's why they are unhappy. For those who are interested in this and want to open the veil of this secret for themselves, this article can be extremely useful.
What is hypnosis?
Hypnotization is the process of influencing the human consciousness, its psyche. Anyone who knows how to learn to hypnotize, who has learned this incredible art of introducing people into different states, uses a variety of techniques for this, including exposure through sound. The actions of the hypnotist for a short time stop the activity of consciousness, the behavior of the hypnotized person changes. From this state, a person begins to do what they say.
What types of hypnosis are there?
Traditionally, there are three of them. According to a more general classification - hypnosis is divided into harmful and beneficial. The classic version denotes the impact directly on human consciousness through clearly formulated phrases, attitudes. Such techniques are used in performances and for medical purposes, are often used to normalize sleep, help in the fight against phobias and neurosis, dependence on anything. So often this particular hypnosis option is used to get rid of nicotine and alcohol addiction.
The latent form of hypnosis means an indirect effect on the hypnotized. It is most often found in entrepreneurship, advertising, political, and helps to achieve results faster.
The psychotropogenic form of hypnosis involves the use of a wide variety of substances, drugs and psychotropic drugs that can distort perception. Under the influence of matter and hypnotic techniques, a person is immersed in a trance state. This is achieved by focusing on specially designed stimuli. In a trance, a person does not analyze and does not control the flow of information into his consciousness.
Where to start training?
People learning hypnosis can pursue a wide variety of goals. Someone really enjoys experimenting with the human psyche, someone likes using trance states to solve a psychological problem. Before embarking on the training, it is important to realize that one who discovers knowledge of how to hypnotize a person is in danger. There is a risk of not leaving the trance without the assistance of a specialist. However, learning hypnosis alone is possible. The skill to enter and exit this state appears only with hours of practice.
Is hypnosis difficult to learn?
As in all areas, there are initially naturally predisposed people to hypnosis. They unknowingly hypnotize others; this is their natural skill. They can be good sellers who can sell anything, even air. However, this skill develops in everyone. If someone could, everyone can, it’s only 10,000 hours of practice. It is known that some qualities, such as insincerity, drinking alcohol, and smoking, adversely affect the ability to hypnotize. Since these things negatively affect the work of the brain, a person begins to become dumber under their influence.
What does mastery of hypnosis lead to?
The ability to hypnotize can turn everything in life. With the accumulation of hours of practice, one who knows how to hypnotize a person learns to instill in reality, even without immersing others in sleep. It looks magical. Without much effort, the words of the hypnotist fall into the subject’s subconscious and enter into the subject’s subconscious; Sounds great, right? This is what such practices can lead to.
What needs to be developed to master hypnosis?
In any communication, most of the information is transmitted non-verbally, this is not even realized. We just begin to relate to one person well, to another - badly, even if they will say exactly the same thing. Words are not so important in communication.
The most important means of transmitting information in the process of communication is the look. This is a real weapon in the right hands. Glance can suppress, fall in love, burn through. Each hypnotist has a special look. This skill is developing.
What exactly is done to learn a hypnotic look?
In order to effectively inspire people with thoughts, you need to be puzzled by the question of how to develop hypnotic abilities. It will take a test subject. They put him in a comfortable chair, the hypnotist leans over his head and looks into his eyes without looking up. At this moment, it is necessary to concentrate all thoughts on the subject's dream. Thoughts are the decisive factor, they will be reflected in the look and determine its strength. Learning hypnosis on your own should begin with developing a look. To master the technique, doing this is enough for several hours. The first results appear after half an hour. In the first moments, the test subject resists, but gradually his efforts are weakened. In the end, he will fall into a dream. This can be practiced everywhere, while in society. Get used to looking people directly in the eye without looking away.
An effective exercise is also to draw a circle on the leaf, about three centimeters in diameter. Fix the sheet at eye level, sit opposite and, having turned on all your attention, look into this circle. Continue to watch until tears appear. It trains concentration. A truly pumped concentrated look people feel even from the back. You should do the exercise more than once and do not quit after not seeing the instant result, but continue to train for several days, and then the first results will appear that will be reflected in communication with people. From this look, people will begin to get lost, even the most confident individuals, under the influence of a burning concentrated look, will begin to mumble, make excuses. This look is capable of falling in love and bewitching.
Books on how to learn hypnosis at home
There are a number of top homeworking exercises for this skill. Nothing will be more effective than living practice in this matter. In addition to taking hypnosis courses and working with a self-instruction manual, you need to do practice in the course of communication in everyday life, conducting sessions with assistants.
For greater motivation, it will be useful to read the stories of people who have achieved results in this area, their descriptions of practices. It is important the idea of how to learn to hypnotize, catch fire, then inspiration will push constantly evolve and enjoy the development process. Hypnotization develops intellectual abilities, teaches people to feel deeper, which becomes useful in any area of life.
The use of practical hypnosis tutorial accelerates the process. Enough to get one in the nearest store. There are also books on sale by foreign and domestic authors with different types of practical techniques, for example, the Kiev hypnotist Kandyba V. They are presented below.
Hypnosis history
This is an ancient and incredible story that cannot be ignored. This skill has gone from occult knowledge to the official hypnosis school. The first to use hypnotic techniques are the shamans of antiquity who lived millennia ago. Then people were often immersed in a state of trance for a variety of purposes. Before dangerous battles for inspiring a person, raising his morale, in the treatment of diseases, for predicting the future and all kinds of manipulation of people.
It was a forbidden technique, accessible only to select persons; information on how to introduce people into a trance was considered secret knowledge. And only about two hundred years ago, hypnosis received scientific confirmation, began to be studied at a more serious level. Professionals began to appear who took huge amounts of money for their sessions. Hypnotic sessions were banned, conducted only in the presence of experienced doctors and strictly for medical purposes.
Then hypnosis was again resolved, the school of hypnosis was recognized, but the development of these skills was slowed down due to the current moratorium. Not wanting to risk their position, craftsmen stopped their practices, and skills that do not develop gradually degrade. And now this amazing science is again experiencing its ascent, the number of specialists is gradually growing, the quality of their sessions along with their gradual development as well.
3 steps to quickly learn hypnosis
The first step in accelerated hypnosis courses is to teach suggestion. There are several types, mastery of the suggestion allows you to better influence the client. Each person will have their own method of exposure, this is determined through practice. Which turns out to be closer will seem more interesting, and that fits. Suggestions are described in all books on hypnosis.
For training, it is enough to set an easy goal, for example, to knock out a strong discount on the market, convince the seller to do it. To do this in 5 situations with different people without the practice of mastering the techniques of hypnosis is impossible.
The second step is to introduce the person into a trance state. In this state, suggestion works many times more efficiently. Trance is induced by telling an interesting story, describing the testee’s sensations, thinking aloud. In fact, it is necessary to speak so that there is a desire to listen without interrupting. Fluent speaking next to the subject is a crucial skill in teaching hypnosis. To develop this skill, you will need to do this with at least 10 different people. Immerse them in a trance. Choose strangers as goals. In order to better understand how this is done, you can familiarize yourself with video materials - recordings of real sessions and observe the actions of the hypnotist.
The third step will be to develop confidence and inner peace. If the hypnotist trembles and his voice is uncertain, it will cause only pity and disgust. To develop confidence and calmness, self-hypnosis is needed, for example, using hypnosis audio sessions. It is also necessary to more often meet fear, communicate with strangers and learn to influence them. Then peace will become part of the personality and will allow you to influence others.
When the awareness of the ability to tell strangers comes, while invisibly including the suggestion there, this is a sure sign of the answer found to the question of how to learn to hypnotize. It is important to remember that if hypnosis is taught to solve communication problems, then psychotherapeutic practices will be equally effective.