In the old days in Russia there was more than a careful attitude to hair. The Slavs honored the commandments of the gods, according to which one who cuts his hair runs the risk of losing God's wisdom and health. For a woman, the beauty and length of braids was not only a matter of pride, but also a talisman for her husband, who could get energy by combing the curls of his wife with special combs for the night.
The victors cut the hair of the vanquished after the battle to subdue them. Slaves, recruits, and novices shaved their heads to show their low social status. The infamous emperor Nero was the first to order his legionnaires to be shaved, explaining that he did not need them to think, he wanted the soldiers to simply obey orders.
Today, curls have become an additional decoration, but is it necessary to say that the best folk remedies for hair growth remain popular until now, despite the abundance of modern technology.
What's inside, then outside
The modern world dictates its own rules: body parameters, fashionable haircuts and hair color, daily routine.
We adjust ourselves to please popular brands and often lose health along the way.
The first signals about trouble are the hair, nails and skin condition. This may be the result of various diets, when reducing weight, we deprive our body of the necessary nutrients.
The best way to grow scalp hair will be to have a balanced selection of foods with enough iron and calcium, as well as vitamins, proteins and fats.
Product List
The first place among products that improve hair growth is given to fruits and vegetables, not only containing calcium, but also contributing to its absorption of vitamin D. This is, first of all, parsley, garlic, dried figs, spinach and other herbs. In fish, dairy products (cheese, cottage cheese) this element is even greater. And if you accumulate vitamin D in the spring-summer period by taking sun baths (without fanaticism, of course), then the effect will increase significantly.
In second place in importance is protein, with a deficiency of which there is hair loss and a slowdown in their growth. Here, again, dairy products, cereals, eggs, beef liver and meat are shown. Complementing this diet will be apples, kiwi and nuts.
Without micronutrients contained in wheat bran, cabbage, carrots, yeast, and the familiar oatmeal, hair becomes sparse, grows slowly, and dandruff appears.
Vitamin Complex
The vitamins contained in vegetables and fruits are, judging by the reviews, a good tool for hair growth, as well as for their healing.
- Vitamin A, or Beta-carotene, tends to accumulate in the body. He is responsible for the condition of oily hair, their growth and strength. There is a lot of it in carrots, bell peppers, pumpkin (the brighter the better) and spinach.
- The complex of vitamins of group B (B1, B2, B3, B10, B12) is responsible for many vital functions of the body, the failure of which affects the condition of the hair: metabolism, acid-base balance, preservation of skin elasticity and pigmentation, and the functionality of cellular processes. The sources of these vitamins are: meat, fish, pine nuts, tomatoes, potatoes and mushrooms, fish of different varieties, herbs, etc.
- Vitamin C provides stable blood circulation, including in the scalp. It is found in all vegetables and fruits of green color, sea buckthorn, tomatoes and many other products.
- Vitamin H, or biotin, also called beauty vitamin, gives shine and smoothness to hair. There is a lot of it in chicken meat, beef, milk and its processed products.
About choosing a comb
About 100 years ago, women used the "100 strokes" rule, according to which, combing hair, it is necessary to draw a comb from the back of the head to the forehead line at least 100 times. Thanks to this technique, blood circulation in the scalp increased, which contributed to the growth and health of the hair. This, as they would say today, was a natural massage.
At that time, they took the choice of comb very seriously: they took into account the type of tree, the frequency of the teeth and their height, well, and beauty, of course. There was no talk of plastic combs then. This method was considered a good tool for hair growth. And the reviews of those who practice it today confirm this.
What about the choice of hair care products today? Most often, we choose the shape and aesthetic appearance of a comb, rarely thinking about the properties of the material from which it is made. In this way, we damage the condition of the scalp and hair, causing damage to their structure.
Improve genetics
Today, the cosmetics industry offers a huge selection for those who care about the beauty of their hair. On average, hair can grow up to 1 cm per month, and this is genetically determined. However, progress does not stand still, and 3.5 cm in the same 30 days is the real result that the creators of hair-care products promise.
The list of effective drugs is endless and constantly updated, so we will restrict ourselves to a brief overview of the best hair strengthening and growth products that have already proven themselves. This does not mean that drugs not included in this list are any worse, just researchers relied on time-tested data.
The rating of the best hair growth products is represented by 10 items.
Complex preparations
In 10th place, the product "Minoxidil", accelerating hair growth. It was created for both men and women, its action is to resuscitate hair follicles. You can use Minoxidil as a therapeutic and prophylactic agent that helps to expand and strengthen the walls of blood vessels, as well as enrich the hair follicles with oxygen and a complex of vitamins. One full course of exposure will be enough to achieve the desired effect, as you can see in about six months.
To continue the list, the series "Horsepower" needs no introduction. Many consider it to be the best way to grow scalp hair. The range of methods of exposure is extremely wide: vitamin complexes, balms and conditioners, shampoos, serums - all these drugs, which include lanolin and collagen, heal, strengthen and stimulate hair growth. Before using the products of this series, in addition to vitamin supplements, specialist advice is not required.
Tablets
Brewer's yeast has long been used for hair growth as a good remedy. Reviews about this drug are positive: it is effective even in obviously neglected cases, for example, after diseases of the body that lead to damage to hair and nails. The complex of vitamins and minerals contained in this product effectively removes the effects of an imbalance in the body, which affects the condition of the curls. It is designed for 2 months, side effects are relatively rare, but a consultation with a trichologist will not hurt. Do not be afraid of minor skin rashes that appear at the beginning of the dose: brewer's yeast has a cleansing effect. The leader among the tablets on the eighth line of the rating.
Perfectil Tricholodic is another vitamin complex (7th line of the rating), designed for those who need to replenish the body with microelements such as selenium, copper, zinc and biotin. Lack of selenium, for example, can provoke osteoarthrosis with joint deformation, so its use is very effective for hair restoration. After 2 weeks, an improvement is noted, and after a month you can enjoy healthy curls. However, the drug has contraindications, so consult a specialist for advice.
Alopecia Prevention
You can purchase the best hair growth products in specialized departments of stores and in pharmacies, and also get qualified advice from a specialist.
Preparations of the Rinfoltil series were created by Italian cosmetology companies. It is effective not only in the fight against brittleness and hair loss, but also for the prevention and treatment of alopecia at its first manifestations. The Rinfoltil line (6th position) includes:
- shampoo for growth and prevention of hair loss, to which ampoules-enhancers are attached;
- shampoo that strengthens and stimulates hair growth with ampoules of additional exposure;
- drug to neutralize alopecia.
Means are designed for daily use, they do not have any impurities.
Universal complex
The best means for fast hair growth is considered by many as the Alerana complex, the advantage of which is its multifunctionality and natural composition, which excludes hormonal presence. The list of funds included in the series (ranked 5th in the list) consists of:
- shampoos for any type of hair, rinse balm, nourishing mask;
- hair growth stimulating serum;
- two types of spray with minoxidil (2% and 5%);
- groups of vitamins to improve the general condition of the body.
The line of "Aleran" means involves the consistent inclusion of all components: only then can the desired effect be achieved.
Biotin Energy is a development by Kapous Professional for damaged, rare, dyed hair.
Elements that complement and reinforce each other are also included here, which, when combined with an effect, gives a good result. The basis of the composition is biotin, supplemented with vitamin B5 and trace elements. The drugs are on the 4th line of the rating and, with regular use, improve the condition of the skin of the scalp, promote the growth and health of the hair itself.
Growth activators
Pepper tincture (3 line) is an old, proven good tool for hair growth. Product reviews are most favorable: the drug met the expectations of many people. The action of tincture is based on the properties of hot pepper, which enhances blood circulation, due to which nutrients actively penetrate the scalp, saturate the hair roots and activate their growth. Of course, this is an aggressive method, but if you take the necessary precautions, you can increase the strength of the hair and eliminate dandruff along with fungal diseases (if any).
The next drug that promotes hair growth and healing is nicotinic acid, the effectiveness of which is based on the normalization of metabolism in the body. It is included in shampoos and balms. In pharmacies, it is sold in tablets and ampoules. However, this drug is not suitable for everyone, as evidenced by the reviews, in addition, there are contraindications. Takes the second line in the top.
And the best way to grow hair has long been considered castor oil. It is used in combination with other oils, eggs, honey, cognac and other components of natural origin. Oil is poorly washed off, but it pays off by its effectiveness.
Natural remedies
Let's talk about natural oils in the context of their effect on the condition of the hair. The championship among them is, of course, burdock, but the means of multifactorial influence are:
- castor, in the composition of which there is ricinoleic acid;
- peach, which is a regenerating, anti-aging, antioxidant and tonic;
- cedar, which has no analogues;
- flaxseed, full of vitamin B;
- Sea-buckthorn, which includes fat-soluble bioantioxidants;
- almond and apricot.
As well as many other oils, each of which is aimed at a specific effect that is unique to it. All of them are used as base, to which you can add essential oils of different spectrum of action.
You can nourish your hair with masks, which include: wheat germ (you can use oil from them), honey, blue clay sold in a pharmacy, egg yolks and propolis tincture.
Hair therapy
The ways in which you can significantly improve the structure of hair, as well as enhance their growth and activate frozen bulbs, are the procedures offered by the salons.
Mesotherapy is based on the use of micro-needles located on a plane to which a targeted drug cocktail is supplied. The course of treatment is from 8 to 10 procedures, after which the condition of the curls improves significantly, even if alopecia is outlined.
Darsonval is used in cosmetology quite recently, but its effectiveness has been proven. The use of microcurrents stimulates hair growth, and after 2 months a pronounced effect is observed.
Laser diode therapy also triggers hair growth and restores its structure. Consultation with a specialist is required.
Home therapy
It is difficult to choose the best home remedy for hair growth - each natural product works in many directions, even if you use it for any one purpose.
For example, a mask with mustard consists of a mustard base in the amount of 2 tablespoons, egg yolk, a teaspoon of honey, butter of your choice (1 teaspoon) and a little decoction of nettle or chamomile, which can be diluted with a mixture of sour cream. Apply to washed, slightly damp hair roots. The head should not be scratched or damaged. Cover with a swimming cap and towel, hold for 30 minutes. In case of burning, rinse with warm water. Such a composition at the same time normalizes the oily hair, nourishes them, improves the structure and even changes the shade a little.
Another remedy that simultaneously treats and dyes hair is cinnamon, masks from which are very useful. In addition, after them, your hairstyle will emit a pleasant aroma for a long time.
You have familiarized yourself with many methods that make it possible to give curls a beautiful look. Which remedy is best for hair growth depends on individual preferences and goals.