Sometimes we notice hairs on our comb, pillow or clothes. If there are too many of them, then we begin to panic. But do not rush to conclusions, there are natural and completely natural reasons for this. How much hair falls out per day? Does the norm exist or not? Here are the questions that a person who has encountered this problem asks.
Life cycle
Each hair goes through three important phases with a specific length of time.
- Anagen. It lasts from two to 4 years. During this period, the formation of the bulb occurs, the cells divide.
- Catagen. It lasts from two to three weeks. This is a period of rest, the hair does not grow, the follicle moves to the skin and decreases, pigment does not accumulate.
- Telogen It lasts three months. Hair falls out, after which the life cycle repeats.
The opinion of experts
Doctors advise not to think about baldness, but to soberly evaluate everything. Any human cells are updated. This happens with the skin and our nails. The environment constantly affects the hair, so they can not always be in perfect condition. So conceived in nature that they are being updated. Some hair falls out, and new ones appear.
If you notice that in a day they began to fall out more than usual, try changing the care of your scalp. Familiarize yourself with the composition of the shampoo recently used balm. The reason may be in them.
Sodium Chloride, an abundance of parabens, silicones - these are serious chemicals that can cause loss, provoke allergies, even poisoning. Harmful elements penetrate the pores, enter the bloodstream, and settle in our tissues.
Before you begin to count how much hair a normal day falls out, find out the real reason for their behavior.
What is the solution here?
Buy cosmetics based on natural ingredients. There are a number of lines of shampoos and balms that have earned recognition from experts. These products nourish the hair, take care of the skin, and promote growth acceleration.
How much hair falls out per day according to the norm? No one will give a definite answer here, and above all because there are a number of factors that can exert their influence.
Here are the main ones.
- Seasonality is known to contribute. In spring, hair loss can increase, as there is a jump in hormones in the human body. The amount of dihydrotestosterone increases, and because of it, the bulbs suffer from dystrophy. Autumn is a period of depression that also contributes to hair loss. In winter, a lot depends on what temperature changes your curls are subject to. And summer is a period of renewal.
- The next important point that deserves attention is the appearance of the hairs that fall out. If there is a white ball at their base, then this tells us about the age as a result of which there is a natural disposal of aging material. A black ball is an occasion to contact a trichologist.
It is worth paying attention to what happens after shampooing or combing: hair loss occurs with a follicle, which is a small ball, or hair breaks along its length. This may indicate a problem not with the bulb, but with the structure. Fragility, draining, emptiness with a lack of nutrition - these are problems that a person sometimes encounters. It is important not to start this process, to look for a reason.
Let's figure out what is the rate of hair loss per day and what it depends on. Specialists keep their calculations. If the hair does not fall out in bunches, a person lives calmly, but one has only to start treating this issue more carefully, connecting mathematics, and how emotions appear. A person calculates the number of hair that he lost yesterday, today. When you are really alarmed, try to pass the test, it will take only a few seconds, but it can calm your panic.
Calm test
First, untangle the cloth of your hair with a brush. Do not be nervous, do everything carefully, disassembling curls. Run your hand, touch the scalp with your fingers. Swipe from the roots to the ends of the strands and look at the palm of your hand. Is there a lot of hair in her? If up to 7 pieces, do not worry.
Perform additional verification. Do not wash your hair for a day or more. Grab a pair of bunches from the temple or crown area at once. Pull them, doing this carefully, no jerking. If you lose more than ten hairs or even a tuft, then there is a reason to treat the bulbs.
No need to panic, think about how much hair falls out per day, the norm is also a subjective concept, depending on many factors.
Hair loss in women
In the beautiful half, this problem is observed, as a rule, due to changes in the balance of hormones occurring in the body.
What is the rate of hair loss per day in women? To answer this question, we analyze a number of important points.
Conditions such as pregnancy, feeding the baby contribute. Improper care of the scalp and hair also causes damage. Many girls dry their hair with a hairdryer, dye them, do chemical curls, now and then they go on diets, so they don’t get the necessary nutrients. All this leads to insufficient hair growth, thins them, worsens the appearance.
On critical days, women lose iron and may feel tired. Take a blood test to confirm this. Caffeine is another cause of hair loss. It disrupts the blood supply to the head, the vessels are narrowing. But caffeine is found even in tea! And if a woman also drinks alcohol, then there is nothing to be surprised at increased hair loss.
There is no definite answer to the question of what is the norm of hair loss per day in women.
Although some figures are still voiced by experts.
Additional recommendations from professionals
Ladies should not forget about the quality of cosmetics, which affects the condition of the skin and hair. Girls often wear hairstyles with tightly tailed tails, pigtails - this also harms. Hair can fall out in adolescents, in adults with menopause due to excess testosterone. For any of the reasons described, it is better to contact a trichologist for advice.
Experts voiced a certain physiological norm: up to 150 pieces per day. This is a pretty tangible strand.
The stressful situation is also capable of adversely affecting the health and appearance of a woman. If everything is in moderation, then the body can recover on its own. But if a person occasionally has a failure in his life, chronic hair loss can occur.
When should I sound the alarm?
Sometimes it makes sense to think about the rate of hair loss per day, according to the photo below, you can immediately see that the girl has a serious problem.
If you look at this image, then there is no doubt that urgent treatment for hair loss is necessary. A person is affected by various diseases, for example, polycystic ovary, sexually transmitted infections, oncology. Diseases themselves and the medicines used to treat them can provoke hair loss. Sometimes it makes sense to replace the medicine, but it happens that there is no way out, then you need to continue treatment, for example, with chemotherapy. If we are talking about human life, then we have to overcome the stage of temporary hair loss.
It is important to find the real reasons for the loss, start a new treatment or adjust the old one.
Norms in numbers
How much hair normally falls out from the head per day depends primarily on the color.
- For light shades, the total number of hair in the region of 150 thousand pieces is characteristic, and the loss will be 150 hairs per day.
- There is less dark hair on the head. Somewhere 110 thousand pieces, about 110 fall out of them.
- For chestnut shades, the total number is 100 thousand, and the daily loss rate is 100.
- Red hair averages 80 thousand, and at the norm, about 80 should fall out.
Male pattern baldness
The rate of hair loss for a strong half of humanity can increase if there is alopecia in the genus. Much is already being laid at the level of our genetics, and it is extremely difficult to overcome heredity. Even hair loss in men, as in women, occurs with age. Physiological processes change the hormonal background, regeneration is much slower, natural growth slows down. The hair falls out, but may not be replaced by a new one, the result of this is thinning hair.
The rate of hair loss per day in men is also an ambiguous concept and depends on a number of factors.
Here are the main ones:
- Disruption of the hormonal background.
- Diseases associated with internal organs. At a particular risk are men who abuse alcohol and cigarettes.
- Stress. Men are no less susceptible to them than the beautiful half of humanity.
- Mental overload.
- Diets.
- The use of drugs.
- Dermatological problems.
Teenager hair
Is there a rate of hair loss per day in a teenager that worries many parents, especially when children begin to grow up.
Here, too, everything is conditional, conduct a test. Do not wash the head of a teenager for three days, pull the hair in the back of the head with your hand. If more than ten hairs remain, then it is worth considering.
The main causes of increased loss in an adult child are as follows.
- Weakened immunity. With frequent illnesses, experiments with diets, the body weakens.
- Lack of iron.
- The use of medicines.
- Changing hormonal background.
- Violation of blood circulation in the basal part of the head, for example, due to osteochondrosis or cardiovascular disease.
- Vitamin deficiency.
- Stress due to study or personal life.
- Improper care. Often teens experiment. Girls use a hairdryer, an iron to straighten hair, too often wash their hair and comb. They use paints, mousses, make masks, wraps. Boys, on the contrary, can rarely wash their hair.
PS
Learn to protect your hair:
- wear hats in summer and winter;
- use an umbrella in the rain;
- do not wet your hair when swimming in pools and in natural reservoirs;
- Protect your hair from dust and wind.
Do not get hung up on the question of how much hair loss per day. If you find a problem, do not panic ahead of time, but do not delay its solution. It is important not to miss the time and start treatment on time, if necessary. Do not prescribe any medications to yourself; consult a specialist.