How to cook chicken fillet and not spoil it? It's just that there is only one law - time. Cook the chicken fillet for no more than ten minutes, this is if the piece is thick. And if thin, then one minute on each side is enough to make the meat divine. It is worth a little overexposure it in a frying pan or in broth, and voila - at your disposal is a "outsole" boiled or fried. The phrase is too exaggerated, but accurate. Do not be afraid, even if you slightly undercooked it immediately, it will “come” under the influence of residual heat. Moreover, meat still needs to lie down for five minutes before eating.
We offer you some delicious recipes on how to cook chicken breast fillet. For any recipe we have proposed, the breast must be divided into equal portions and slightly beaten off. Do not salt! It is better to do this immediately before cooking, so the meat will remain juicy.
It is difficult to divide the fillet into portioned chops only at first. Understanding how and where to incise, so that everything is the same in thickness, is difficult, but very important. A few attempts and you will become a professional in your field. Most often, four “chops” are obtained from one breast. This is the most important and time-consuming process. Then everything is simple.
Finished chops must be shifted with pickled onions for a period of fifteen minutes to a day, but no more. It is prepared as follows: chopped, salted, and then crumpled until onion does not let out a lot of juice. Try to do it carefully. Add sugar to it at the tip of the knife (caramelization forms a beautiful crust on the slices), ground pepper or spices that you like, such as turmeric or soy sauce.
How to cook chicken fillet . Recipe number 1
Spread prepared, greased with vegetable oil, slices without onion on a preheated grill pan and fry on each side for no more than a minute. Place the finished chops in a container with a lid, pouring freshly chopped onions with cilantro. Let stand.
How to cook chicken fillet . Recipe number 2
Roll each piece without onion in flour, then in a beaten egg with salt, again in flour. Fry in highly heated vegetable oil until golden brown.
How to cook chicken fillet . Recipe number 3
Put slices on a greased baking sheet, pour on them a tablespoon of fried mushrooms with onions, mayonnaise. Top with grated hard cheese. Bake in an oven well preheated to 200 degrees for no more than ten minutes. Cheese until golden brown does not have time to bake, but will not lose its charm.
Above, we told you how to quickly cook chicken fillet, and now about how to make it deliciously tasty.
Recipe number 4
On a chopped and pickled piece of chicken, put a slice of bacon and wrap in this tandem a piece of cream cheese with garlic. By the way, it can be replaced with dill, cilantro or basil, black pepper - in general, everything that you like. Form the envelope and fry in a well-heated pan until golden brown, starting from the side where the seam is. For fidelity, the edge can be chopped off with a toothpick.
Bon Appetit!