Salmon is a fish belonging to the salmon family. Due to its unique properties, it is considered a very useful product for the human body. Many experts argue that steaming salmon is best. So she preserves as much as possible all the vitamins and minerals present in her. You can do this in many ways.
Steamer Secrets
Steamed salmon is a low-calorie product that is ideal for those who are forced to follow a diet and control their diet. With this type of heat treatment, all useful substances remain in the product itself, without undergoing major changes. In addition, steamed salmon is also a very tasty dish. For its preparation, it is advisable to use special kitchen appliances. Well, if the house has a double boiler. The hostess can only prepare the following main components before work: a carcass of fish, salt and fresh lemon.
Everything is done very simply:
- First, the salmon must be cleaned of scales, gutted, washed, and then carefully divide it into steaks with a sharp knife. If desired, you can also remove the skin.
- Salt preparations and sprinkle with pepper.
- Lay them on the grate of a double boiler and simmer for at least half an hour. Do not rush and reduce processing time. We must be sure that the fish is really well cooked.
Ready salmon must be put on a plate and immediately pour lemon juice on it. This will help to better reveal its original taste. For lovers, you can put an additional couple of lemon slices on a plate.
Fish with garnish
Steamed salmon will be even tastier if cooked with vegetables. In addition, this method allows you to simultaneously make the main product and side dish. It is best to use the following products for work: processed and gutted carcasses of fish, onions, carrots, young zucchini, and fresh potatoes.
Such a dish is prepared as follows:
- Wash the fish, dry with a napkin and cut into separate portions.
- Peel the onion and cut into rings. It is better not to throw away the husk, but to put it in the lower container with water. This will give the finished product a special flavor.
- Do the same with carrots.
- Peeled potatoes with zucchini crumble in large cubes.
- Sprinkle pieces of salmon with salt, pepper, and then put them on a plate and, adding a little oil, leave for about half an hour. This time will be enough so that they can be well marinated.
- Pour vegetables into the bottom of the double boiler.
- Lay the salmon on top. Inside each piece you can place a pair of onion rings.
- It only remains to turn on the double boiler and to time the clock. It takes 20 minutes to cook.
If desired, somewhere in the middle of cooking, you can add 1 bay leaf to the products. True, then we must not forget to remove it.
Slow cooker dishes
If the house does not have a double boiler, do not despair. For work, you can use other equipment. Advice on how to cook salmon for a couple should be borrowed from experienced cooks. There is a very interesting recipe for which you need a slow cooker. In this case, a rather interesting set of products will be used: for 0.5 kilograms of salmon, 1 whole lemon, salt, 50 grams of sour cream and spices.
Cooking Technique:
- First you need to do fish. For work, it is better to use ready-made steaks. They can only be put in a deep bowl, add salt, pepper and pour lemon juice. In such a marinade, the products should lie down for about 20 minutes.
- Place the pieces of fish in a multicooker bowl. First, you need to install a special grille inside. After this, you need to grease the blanks with sour cream and put on each of them on top of a pair of lemon slices.
- For processing, it will take no more than 20 minutes, after which the steaks should be transferred to a plate.
Thanks to lemon juice and sour cream, the fish becomes fragrant, tender and very juicy.
Baby food
Small children are also very helpful to eat fish. A large amount of phosphorus, calcium, potassium, sodium, as well as a whole set of vitamins (A, C, E, B 1 ) will help the baby develop better. Pediatricians often advise young mothers to cook steamed salmon steak especially for children. Such a dish is made literally in a matter of minutes. For work you will need: 1 salmon steak about 1.5-2 centimeters thick, potatoes, dill, carrots, salt, bay leaf, oil and pepper.
You can also cook a steak in a slow cooker:
- First, the vegetables must be washed, peeled, and then chopped at random.
- Fold the products in the multicooker bowl, add salt, oil and pepper a little (optional).
- Put the grill on top.
- Put a steak on it, and then cover it with a sprig of dill. Previously, a piece of fish should be rubbed with salt and pepper.
- Set the mode βsteamingβ and set on the timer 40 minutes.
- After the signal, the fish must be removed and sorted out, removing all the bones.
- Prepare tender mashed potatoes from vegetables.
The kid must like this dish. In addition, he can eat it on his own.
Important details
Every housewife, before starting work, must know in advance how much to cook salmon for a couple. Time must be calculated so that the meat does not remain raw, but it is not digested. All this will depend on several factors:
- The method of grinding the product. The prepared carcass can be divided into steaks or cut from a bone fillet. In the second case, the product will boil much faster. And if you additionally remove the skin, then the preparation time will require even less.
- The size of the pieces. If pure meat is crushed to the utmost, then, of course, it will be cooked faster. However, this product will turn out to be very dry. Usually, experts advise cooking fish on bones. In addition, the steak should be at least 1.5 centimeters. Only then will it remain tender and juicy after heat treatment with steam.
- Type of selected equipment. For work, you can use a double boiler, slow cooker or simply install a colander on the pan. In each of these cases, the cooking time will be slightly different.

For example, in order to make a steak in a double boiler for a couple, it will take at least 20 minutes. For a slow cooker, you will need twice as much time. If the dish is designed for a child, then the time period is better to increase by five minutes.