Excess fluid in the body is harmful to humans. Signs of excess water are swelling, impaired water-salt metabolism and more. To get rid of excess fluid, you need to take diuretics. It can be medications or alternative diuretics.
Taking diuretics is necessary for pathology of the kidneys, urinary system, CCC (cardiovascular system). Most often used kidney tea, which enhances the separation of urine.
When apply
Folk diuretics or medications are prescribed to people suffering from dropsy, hypertension, heart pain. These drugs are used for PMS and other conditions when you need to remove excess fluid from the body.
Why does fluid accumulate
Salt and sugar can cause fluid retention. These products slow down the removal of water from the body, leading to edema, bloating. An excess amount of protein, a lack of vitamin B, some amino acids also leads to moisture retention.
Before you start taking diuretics, you should visit a doctor to clarify the causes of edema and prescribe treatment.
Edema can occur with various pathologies: their presence can indicate varicose veins, cardiovascular pathologies, and thyroid dysfunctions. Edema can also occur during pregnancy, with kidney disease. Often, excess fluid accumulates in the body due to the intake of certain medications, as a result of injuries.
Types of Diuretics
There are different types of diuretics. In some cases, diuretic products help. Including them in the diet, it is possible in a couple of days to remove all excess fluid from the body. For this, there are folk diuretics, as well as pharmacological preparations. The latter are used in emergency cases, and even when other methods do not help.
Features of taking diuretics
Reception of any types of diuretics should be accompanied by weight control, urine quantity, nutrition correction. At the time of taking folk diuretics or medicines, it is necessary to exclude canned and salty dishes from the diet.
Some herbs can cause an allergic reaction. When it manifests, the administration of drugs is stopped.
Deciding to start taking folk diuretics for edema, it is important to consider that each plant has a different effect on humans. To avoid trouble, you should consult a doctor and only after its approval use the selected product.
When taking diuretics, it is worth considering that, in addition to liquid, important elements and electrolytes are excreted from the body.
Weight loss
When taking any diuretics, it is important to understand why weight control is necessary. This is necessary at every dose of diuretic herbs and other products, as a decrease in body weight results from loss of fluid. In fact, diuretics are blockers of fluid and salt absorption processes. As a result of this process, diuresis increases and the total amount of fluid in the body decreases.
The use of diuretic herbs helps to get rid of several kilograms of weight, but only for a short time. As soon as diuretics are stopped, the weight will return.
Natural diuretics
Under natural diuretics, it is customary to understand safe diuretics, stimulating the excretion of fluid from the body through urine. These include food, medicinal herbs.
There are many different diuretics that are both beneficial and palatable. However, the use of some of them must be combined with the intake of vitamins, microelements, since they are washed out by diuretics from the body.
Diuretics products
Among the products that lower the liquid level, the following are distinguished:
- Lemon juice. It can be added to water, food. This is a tasty, healthy product that stimulates the excretion of fluid, and also helps to fight infections of the urinary system. Lemon juice can lower blood pressure, so it should not be taken by those who suffer from hypotension.
- Cranberry juice. It is not only a good diuretic, but also an excellent antibacterial agent that supports kidney health. This juice does not leach potassium, but, on the contrary, supplies the body with useful antioxidants necessary for the elimination of free radicals.
- Green tea. This unique folk diuretic is used for edema of the kidneys since ancient times. Many centuries ago in China began to use this type of tea to get rid of swelling.
- Oats No wonder they say that you need to start the day with oatmeal. It not only supplies a lot of useful substances to the body, but also normalizes cholesterol levels and also removes excess fluid.
- Celery. Juices made from it contain many useful substances and water. If the taste of celery juice is not pleasant, then it can be mixed with other juices.
- Apple cider vinegar. Helps maintain normal potassium levels and also has natural diuretic properties. It is recommended to use it as a salad dressing, add to water and drink it.
- Ginger. It is often included in the elimination of toxins from the body. Ginger acts as a diuretic, ridding the body of accumulated fluid. To achieve the desired effect, very little product is needed. Ground ginger is added to prepared dishes and tea.
- Beet. This is not only a delicious vegetable, but also a natural diuretic rich in antioxidants, especially betalain. Fresh beets are much more useful than baked and boiled.
- Watermelon. This diuretic berry is able to remove toxins, salts, rid of excess fluid.
- Cabbage. It not only prevents heart disease, but also helps to cope with excess moisture, removes swelling. Vegetables can be eaten raw by making salads with it, and can be added to stews or cabbage soup.
- Cucumber. This vegetable has a unique diuretic effect. In addition, it is very healthy and tasty. Salads are prepared from fresh cucumber, which can be seasoned with vinegar (apple), add celery, dill and other diuretic products.
Diuretic products such as garlic, cucumber, eggplant, and dill are well excreted.
ethnoscience
Many herbs have a diuretic effect. Of these, diuretic decoctions, infusions, juices are prepared. Bearberry is especially often used - decoctions, infusions are made from this plant. Cooked products not only remove fluid from the body, but also have a disinfecting effect. Bearberry is indicated for pathologies of the urinary system. Usually it is part of the fees, but in its pure form is rarely used. So which folk diuretics are most effective and how to prepare them?
One of the best are considered fees, which include at least two plants. This may be an infusion made from bearberry, licorice root and cornflower flowers, taken in a ratio of 3: 1: 1. To prepare the medicine, you need a spoonful of the mixture, which is poured with a glass of boiling water. The drug is taken in a spoon no more than three times a day.
An excellent diuretic effect has dill juice, as well as a decoction of its seeds. Such a tool not only eliminates excess fluid, but also removes stones and sand from the urinary system.
The following fees show good results:
- Anise, St. John's wort, corn stigmas, dandelion roots, celandine, violet.
- Elecampane, temptation, St. John's wort, chamomile and mint, rose hip, blueberry.
- Licorice, fennel, juniper.
- Flax seeds, nettle, strawberry leaf, birch buds.
In case of impaired renal function, kidney tea is used. To prepare the product, take a spoonful of a leaf of kidney tea and pour a glass of boiling water. The composition should stand for an hour, then it is filtered. Take a diuretic in 100 grams up to 1-2 times a day.
You can prepare a decoction from a leaf of kidney tea. To do this, pour a glass of water into the pan and add a spoonful of grass. The product boils for five minutes, then let it cool for half an hour. It is recommended to take a decoction of 100 grams up to 3 times a day.
You can remove excess water from the body by mixing carrot, cucumber, beetroot juices in equal proportions.
The following mixture has a strong diuretic effect: viburnum, blackcurrant, cranberries, blueberries and honey. Pure composition is accepted.
As a diuretic, you can prepare a decoction of berries. Dried fruits such as dried apricots or apples can be added to it.
It removes excess fluid from the body well wine and honey, mixed in a ratio of 2: 1. Take a composition of 50 grams up to three times a day.
Diuretics for pregnant women
There are folk diuretics during pregnancy: they include lingonberries, rosemary, hawthorn. To get rid of edema, you can replace the herbs with dried apricots, which is poured with boiling water and insist night. In the morning, drink the drink on an empty stomach.
Baked apples help to drive out excess water from the body.
During pregnancy, many herbs cannot be used, as they can cause a miscarriage. In order not to harm herself and the baby, the expectant mother needs to consult a doctor before choosing a method for removing fluid from the body.
Other means
You can get rid of swelling of the face not only by taking infusions and decoctions inside, but also using lotions, compresses. A compress from dried rose petals and rose hips helps to cope with diseases. You can also use a decoction of dill and parsley. After applying the compress, a massage is always performed.
Well-known infusions and decoctions of lingonberry leaves. These funds are not only excellent diuretics, but also excellent medicines for ICD, heart diseases, and kidneys.
Chamomile has antibacterial, anti-inflammatory, diuretic properties. This plant is for all occasions. It helps to cope with any disease, including edema.
Contraindications
You can not use irritating drugs with jade, nephrosis. Also, those who suffer from anemia, peptic ulcer, increased acidity of the stomach should also avoid taking diuretics. This is due to increased secretion of gastric juice when using herbal remedies.
Some plants are forbidden to people suffering from acute kidney inflammation due to their irritating effect. Many herbal remedies are also prohibited during pregnancy.
Any diuretic, natural or synthetic, should be prescribed by a doctor. You can not take these drugs on your own, as they remove not only excess fluid, but also useful substances, disrupting the water-salt balance. And do not forget that each herb has its own individual contraindications.