Sometimes it happens that during prolonged holidays a person needs to quickly return to a sober state, which requires meaningful actions, for example, when you need to drive a car. Read how to sober up quickly and get rid of fumes, read in this article. We hope you find it useful!
Why does intoxication occur?
Alcoholic beverages have a stupefying effect on humans. Some processes are inhibited, some are stimulated, the center responsible for controlling behavior is restrained, sexual desire and appetite increase. This is due to ethanol contained in strong drinks. The protective membrane of cells (membrane) is not able to defend against its effects. Alcohol easily penetrates cells and acts on neurons in the brain. As a result, the process of inhibition is activated, because of this, the drinker becomes lazy and sleepy. For this reason, the scenario of intoxication is always the same: mood improvement, emotional excitability, uninhibited behavior, and in the end, terrible drowsiness.
The reasons why a person gets drunk faster
It’s good for any adult to know how to sober up quickly. It is worth remembering that alcohol in the blood reaches a maximum concentration 90 minutes after taking. Absorption of alcohol, and hence its excretion by the body, will take place sooner if:
- This is a carbonated alcoholic drink (we are talking about champagne, sparkling wine, cocktails).
- This is a high sugar drink. So, semi-sweet wine intoxicates faster than semi-dry.
- This is a heated alcoholic beverage such as mulled wine.
- Drinks are drunk in small quantities and are held in the oral cavity before being swallowed. If a person relishes a wine drink, then it is absorbed already in the mouth.
Ways to sober up quickly for a short time
To sober up for a short time, it is necessary to do these steps in stages:
- Provoke vomiting. This step will remove the remaining alcohol until it has time to soak into the blood. Additionally, you can use ammonia or another liquid with an unpleasant odor. Smell a few times. However, if the drinker is unconscious, then you must first use ammonia, and then cleanse the digestive organ.
- Cool face with running water. This will invigorate the body, will lead to the activation of its protective functions and stimulate blood flow. It is worth noting that you can not overdo it. If you swim in icy water or rub in snow, you can only do much harm, since a drunk person has a dull sense of cold. If there are no chronic diseases, you should consider taking a contrast shower.
- Drink strong black tea or coffee. Their use stimulates the activity of the nervous system. They are also endowed with a diuretic effect, due to which the elimination of alcohol will be faster. For cardiovascular diseases, tea is recommended. After 20 minutes, drink the drink again. During this break, drink water or juice.
- What to do to sober up quickly? Take a walk in the fresh air. Thanks to ventilation of the lungs and an increase in the amount of oxygen, the body will return to normal.
- Carry out a small mental charge. The activity of brain processes contributes to rapid sobering. To do this, you can start a meaningful conversation or make a riddle. At first glance, this item may seem strange, but it can really help.
Ways to sober up for a long time
Many are interested in the question of how to quickly sober up after vodka, cognac and other strong alcoholic drinks. If there is a need to do this and stay in this state for more than 30 minutes, a person should take measures to remove the degree drink from the blood as soon as possible.
It is necessary to proclaim the body three times with a warm liquid with a total volume of 2000 ml. Then rinse the stomach again, and then increase the volume of enema fluid to 700 ml.
The rapid removal of alcohol from the body contributes to an increase in oxygen consumption, a trip to a bath or sauna and diuretics. To get a diuretic effect, you should consume a lot of liquid, it can be mineral water or non-alcoholic beer. In addition, you can eat watermelon or strawberries, drink a cup of green tea or a decoction of oatmeal. Do not forget that a drunk person should not take any medications.
If you have good physical fitness, you can adopt an effective method. It is a short, but intense physical activity, in which it is important to sweat.
After a person has washed his stomach, he should take ascorbic acid and eat or dissolve it in a glass of water.
General recommendations
There are general recommendations on how to sober up quickly at home. So, acupressure can be a great way. Such therapy can provide an additional 15 minutes of sobriety. It is necessary to press in the place on the upper lip under the nose and on the area in the middle of the base of the index and thumb of the left hand - for right-handed people (for left-handed people - vice versa). After pressing, make circular motions in the indicated places for a minute. Massage can be done at any time of the day.
After carrying out the selected methods for sobering, it is important for a person to stop drinking alcohol. It is advisable to go to bed for several hours. The next alcohol intake should not be started earlier than the next day.
Folk methods
Our grandparents did not have a variety of medicines, but they knew how to sober up quickly at home. So, the following methods were used:
- Detoxification is an excellent method to come to a sober state, which is also recognized in traditional medicine. To do this, you need to drink a lot of liquid, go to the toilet and press with two fingers on the root of the tongue to provoke vomiting.
- Gastric lavage with a solution of soda (large bed per 1000 ml of water). Take this mixture in one gulp (as much as possible). After 40 minutes, drink activated charcoal tablets - 1 pill per 10 kg of body weight - and an aspirin tablet.
- Eat honey or sweet fruits. Thanks to fructose in their composition, alcohol will be excreted from the body.
What is better not to do
There are many tips on how to sober up quickly. However, in order to find a suitable tool, you will first have to try many different ones. Some of them are completely undesirable:
- Do not aggravate the state of intoxication by smoking.
- It is highly recommended not to take medicine. Since it will be difficult to understand the instructions on a drunken head, and if there is any side effect, the drinker will not be able to correctly assess his well-being. In addition, medicines are processed in the kidneys and liver, which already have an alcoholic load.
- Earlier it was said about visiting a bath or sauna. Yes, they can help in deciding how to sober up quickly - to bring a person to cheerfulness, but nevertheless there is a high probability of scalding, overheating of the body or even get a heart attack. Therefore, the steam room is suitable for healthy and not very drunk people.
- You should not go to bed in case of severe nausea. It is better to wait for better health, induce vomiting or make sure that there will be a person nearby who will follow the dream. Since there is a danger of suffocation by vomit in a dream.
How to prevent severe intoxication
Here's what you need to do to prevent extreme intoxication:
- Stop adding alcohol. If there is an overload of drinks, it is better to stop the party for yourself.
- Start drinking tea. Non-carbonated water, fruit nectars and compotes are acceptable. The more people drink, the more alcohol will be excreted, and therefore there will be no nausea and dehydration.
- We must have a bite. This will slow down the process of alcohol absorption in the event that the drunk glass seemed unnecessary.
- Do not resist nausea. Vomiting will be a good solution, as it will prevent the intake of alcohol in the blood remaining in the stomach. At the same time, it will not work to become more sober, but unpleasant feelings will be released.
- Need to move. It is advisable to walk on the street at a slightly accelerated pace. This will help focus and cheer up.
- It is necessary to massage the hands, feet and ears. This will help increase blood flow to the head, which will give concentration.
- Better go to bed. At least half an hour or an hour. So a person will gain strength.
How to get rid of a fume
It is impossible not to say how quickly to sober up and get rid of the fume. For an adult, the problem of a hangover is not unusual. In the morning, after a fun feast, a strong smell of fumes appears. Moreover, he not only worries his owner, but also unpleasant to people around him.
We want to bring to your attention several ways to get rid of odor:
- Chew a couple of sprigs of parsley for several minutes.
- Gnaw seeds, walnuts or pumpkin kernels.
- Chew cinnamon, bay leaf or cloves - about 5 times throughout the day.
- Eat a slice of zest of citrus fruit (lemon, orange, grapefruit).
- Drink orange nectar or kiwi juice.
- You can make a cocktail of still mineral water, honey and lemon slices.
- Tea with sage and mint freshens your breath.
- We need to take a few tea leaves and hold it under the tongue. Also gnaw on coffee beans or nutmeg.
- A tablet of validol, valerian or motherwort in drops will help.
- You can rinse your mouth with water and essential oil (geranium, cardamom or cloves will do).
Do not be too arrogant. If you learn about how to sober up quickly, this does not give you a reason to drink alcohol without measure. In order not to encounter the problem of excessive intoxication, a hangover and fumes, it is better not to drink alcohol at all. However, this is a personal matter for everyone.