Oat broth: reviews, method of preparation, useful and harmful properties

Even the ancient Greek healers and philosophers called on people to daily use a decoction of oats. Reviews of this product indicate that this drink has extreme strength. It is able to treat people from many diseases, improves the functioning of all internal organs, relieves inflammation, and also forms resistance to various ailments. However, before consuming oats in any form, it is necessary to familiarize yourself with the indications and contraindications of this healing cereal.

The benefits of oats

About four centuries ago, the world famous physician from France, Jean de Saint-Catherine, recommended replacing ordinary tea with a decoction of oats. In the reviews of this physician, it was said that this remedy has a beneficial effect on the entire human body. Even a healthy person who takes such a drink for preventive purposes is notable for its strength, energy and freshness of the skin.

Oatmeal in a plate

In those days, the healing properties of oat drink were reduced by healers to antipyretic, anti-inflammatory and antibacterial effects. However, over time, information on the medicinal properties of oat decoction was replenished. It turned out that it also normalizes the functions of the gastrointestinal tract and the immune system.

Reviews of the oat broth from the side of modern medicine suggest that a large amount of trace elements vital to the human body, essential oils, fats, amino acids, minerals and vitamins were found in the composition of this cereal. It is in the form of a decoction that oats "nourish" the human body.

Reviews of oat broth also indicate that the use of this drink is useful, as it helps:

  • Strengthen the protective function of the human body.
  • Resist pathogenic bacteria and viruses.
  • Remove sputum from the lungs and bronchi.
  • With colds, reduce fever.
  • Relieve inflammation.
  • To clear a liver of toxic substances and slags.
  • Normalize blood sugar.
  • Soothe nerves and relieve insomnia.
  • Strengthen the musculoskeletal system.
  • Raise vitality.
  • Fight diseases of the cardiovascular system.
  • Strengthen blood vessels and normalize blood pressure.
  • Fight pancreatitis as a complete therapeutic method.
  • Get rid of extra pounds.
  • Combat tobacco addiction.
  • Improve intellectual activity.
  • Provide the human body with the necessary components, which is considered an excellent prevention of loss of strength and anemia.

The rules for the preparation and use of decoction for various diseases

Reviews of the benefits of oats decoction suggest that this drink is able to fight many diseases. However, for this it is necessary to be able to properly prepare it, as well as comply with some rules regarding its use. Herbal medicine involves several methods of preparing this therapeutic drink. For the base of the broth, you can use not only ordinary water, but also milk.

Oatmeal with milk

Reviews of the benefits of oats decoction from experts suggest that for greater effectiveness, figs or honey can be added to the drug. Insist liquid also in different ways. In some cases, you can limit yourself to just a thermos, and in others you need a water bath. Some recipes for the preparation of this healing drink involve the use of an oven. Therefore, it is worthwhile to dwell in more detail on several methods of preparing this therapeutic agent.

With a breakdown and insomnia

Reviews of the benefits of oats decoction for the body indicate that this remedy is ideal for raising vitality. It can also be used in bad sleep. For this, experts recommend 3 times a day to consume 100 ml of a healing drink.

Prepare this product according to a specific recipe: one tablespoon of grains should be poured into a small saucepan, add 500 ml of drinking water, cook over low heat for an hour. Before use, the drink is cooled to an acceptable temperature, filtered through gauze.

With gastritis

Reviews of doctors about the benefits and harms of oats decoction suggest that this tool is very effective for relieving soreness and treating gastritis. To do this, you need to drink oat drink in small portions (approximately 100 ml) throughout the day. To prepare it, you need to take one glass of oats, pour in the serum overnight. If there is no serum at home, then it is necessary to dissolve in one liter of boiled water apple cider vinegar in the amount of a teaspoon or replace it with lemon juice. It must be taken into account that dry oats absorb liquid intensively, so at least 1 liter of serum or other liquid will be required.

Oats in water

After that, the container is cleaned in a warm place for 12 hours. Before use, the drink should be well filtered through gauze. If oat seeds are not swollen, then there is no question of further preparation of the drug. Also, after soaking the grain, it is necessary to rinse well. This is done in such a way that no husks remain on them. After this, the grains are poured with one liter of plain water, put on low heat for a couple of hours. When the product has cooled, it must be passed through a strainer and diluted with boiled water to get a total of 1 liter of the finished drink. This amount is enough for 2 days.

With pancreatitis

The reviews cured about the broth of oats also said that this tool is very effective in the fight against pancreatitis. However, treatment will be successful only if it is comprehensive, combined with the use of medications. To prepare the broth, you need to take one glass of washed grains and one liter of structured water. For this, water must be completely frozen before cooking, and then thawed at room temperature.

Grains are poured with water and left for 12 hours. After this, the pan, covered with a lid, must be sent to the fire, brought to a boil, then darkened for half an hour. In conclusion, the pan should be well wrapped and let the drink brew. It is advisable that the broth stand all night. After this, the volume of liquid is adjusted to 1 liter with structured water. Take the finished product in half a glass before eating.

For cough and flu

How oats grow

A very effective healing drink in the treatment of colds, as well as diseases of the upper respiratory tract. This is stated in the reviews about the medicinal properties of the decoction of oats. To prepare an effective product, you need to mix it with garlic. To do this, you should steam one cup of dry oats with one liter of hot boiled milk. Leave the mixture overnight, then boil over low heat until the amount of liquid decreases by 2 times.

Before using the broth, it must be cooled to a warm state, and also filtered through a sieve. In conclusion, add 5 minced cloves of garlic. Take the finished product three times a day. The resulting volume should be divided into 3 equal portions. More than once, doctors have proven the effectiveness of this tool in the fight against colds. They also talk about this in reviews of oat broth. The child is also allowed to use such a tool.

With diarrhea

To normalize the digestive tract, you need to take 100 ml of oat broth 3 times a day. Reviews of the benefits and harms of oats decoction suggest that with this treatment the painful symptoms completely disappear. Liquid is recommended to drink half an hour before a meal. It is prepared from one and a half liters of plain water, into which a silver object must be omitted without fail. 150 g of oats in husk are added to the liquid.

To begin with, water with silver should be boiled well, then remove this neutralizer from it and add grains. The mixture is simmered over low heat for a quarter of an hour. After that, a closed container is put in the oven for a couple of hours at a temperature of 50 degrees. After this time, the liquid is filtered and taken orally.

For arthritis

Healing broth can successfully treat a disease such as arthritis. This was proved by reviews of oat broth. You do not need to drink it. The medication must be applied daily to the affected areas for at least two months.

For cooking, you need to take an equal amount of oat straw, pine needles and hay dust. All ingredients are mixed in an enameled bowl so that the mixture fills 2/3 of the volume of the container. After that, cold drinking water is poured into the container, and the pan is sent for 20 minutes to a low fire.

After this time, you need to quickly wet the sheet, cloth for compresses and socks in a hot product. After this, it is necessary to wrap all the diseased areas on the body. With a very advanced form of arthritis, it is recommended to completely wrap the entire body to the level of the armpits. After this, the patient should lie down on a moistened sheet, covered tightly with a warm blanket. The procedure should last two hours.

When cleaning the liver

Strawberry Oat Smoothie

The tool is also very effective in cleansing the liver. This is evidenced by reviews about the broth of oats. This drink will not cause harm if it is prepared by prescription. However, you should immediately pay attention to the fact that this will require a lot of patience and time. First of all, you need to soak the washed cereals in water for the whole night. In the morning, water is poured from the swollen grains, and oats are poured with a thin layer on gauze. It is important to note that oats should be kept warm. This should last until the bulk of the seeds begin to hatch.

Without waiting for the green sprouts, you should collect the oats in a container, add one tablespoon of natural honey and so much water that the grains are slightly covered with liquid. After that, all the contents must be carefully crushed to a smoothie. The resulting liver cleanser is ready.

Take such a healing composition for half a glass on an empty stomach in the morning. The rest is consumed throughout the day. It should be noted that the drink should not be taken the day after preparation. Each time it is necessary to prepare it again. The course of treatment lasts for two weeks.

Possible harm and contraindications

Green oat in a jar of water

In reviews of contraindications for oat broth, they say that this product can not be called absolutely harmless to the human body. If the formulation is not followed, and the dosage is disrupted, then problems may occur with the musculoskeletal system, kidneys, stomach and heart.

Experts recommend that you completely examine your body before starting preventive treatment and treatment. Quite often, patients do not even realize that they have some kind of disease, which is the most important contraindication to the use of oat drinks. It is necessary to completely abandon the use of oats in the following diseases:

  • Celiac disease.
  • Osteoporosis.
  • Cardiovascular and renal failure.
  • Deficiency of vitamin D and calcium.
  • Individual intolerance.
  • Failure of the gallbladder.
  • The increased acidity of the stomach.

In parallel with this, many doctors attribute contraindications to the use of oat decoction as conditional, explaining this by the fact that health is a unique area that needs simultaneous attention in relation to all organs.

Can I drink to pregnant

All products made on the basis of oats are simply necessary for expectant mothers. During pregnancy, the female body requires a double portion of all the necessary components, which must be obtained in full, but do not gain extra kilocalories.

Gynecologists say that oat decoctions and cereals are able to prevent the development of anemia, saturate the female body and fetus with necessary vitamins, and also strengthen immunity. In addition, the use of such funds is considered an excellent prevention of constipation, which often affects pregnant women.

Oatmeal in a plate

Oat Reviews

Reviews of not only patients, but also doctors prove that decoctions based on oats are very useful for the human body. Oats are a source of carbohydrates that the body needs to produce energy. That is why oatmeal in the morning provides a person with a supply of energy for the remaining time. The use of oat products increases immunity, therefore, oat grains are recommended for the prevention of various diseases, as well as eat oatmeal and decoctions during various diseases and during rehabilitation. This product contains a large amount of silicon, which is very useful for those people who suffer from hypertension.

In conclusion, it is worth noting that broth based on oats is an effective tool in the fight against many diseases. However, before using it, you must familiarize yourself with the contraindications. If this is not done, then you can easily aggravate the existing health problem. It is also very important to adhere to the formulation and dosage of oat decoction.

Source: https://habr.com/ru/post/C5915/


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