Water exercises are known to be excellent antidepressants, and it’s also a great way to improve your health. The Dnieper pool in Smolensk is a popular destination for sportsmen who live a sporting lifestyle. We will talk more about it below.
About the pool
The water complex was built in 1963. At the base of the pool there is a children's swimming school, in which about 500 people study. Competitions are regularly held here. The pool is popular among residents and visitors of the city, because, in addition to the school, everyone can do water in the sports center.
Specifications:
- twenty five meters;
- six tracks;
- the deepest place - 4 meters;
- purified with chlorine.
On the basis of the pool there is a qualified teaching staff that teaches the basics of swimming for both children and adults.
Services of the Dnieper pool in Smolensk
In addition to children's sections, the following services are provided in the water complex:
- aqua fitness;
- water aerobics;
- free swimming sessions;
- women's gym;
- massage room;
- solarium.
The duration of swimming classes is 45 minutes, 15 minutes are given for changing clothes and a shower. Aqua fitness classes last 1 hour 15 minutes. The exact schedule and cost of the sessions must be clarified by calling the Dnieper pool in Smolensk or with the administrator.
Where is
The Dnieper pool in Smolensk is located on Dzerzhinsky Street, 18A.
Working hours: from Monday to Friday, swimming sessions are held from 8 am to 9 pm; Saturday - from 8.00 to 19.00; Sunday - from 10 a.m. to 5.30 p.m.
Conclusion
Exercising in water not only improves mood, thanks to water training you can improve your body, improve your body, boost your immune system and get rid of nervous tension. In the Dnieper pool in Smolensk, we are always glad to see sports and active lifestyle lovers. And if you do not know how to swim - it does not matter, experienced teachers will help you master this skill.