How can a person become a robot? It's not a joke. Today you can often meet a person who asks such a question to a psychologist or in a Google search engine. Living “like a robot” is how, and why? Let's talk in more detail.
Robot man
It seems that there is no more strength. Literally from the bed, do not steal a person who is tired of life. Where to get strength and energy? Doesn’t resemble anything?
People who are tired of the daily rush and work have only one desire: I want to become a robot. What is it like? Absolutely without emotions, feelings and soul? Yes exactly. At the same time, it makes sense to do everything that they tell you. If a person stops thinking, he automatically becomes a zombie or a robot.
Mindlessly means to be like a technical device. Like in that joke: “What can you do? - dig. - What else? “Well, I can’t dig.” That is, the actions are programmed. A person becomes like a “biorobot”.
Today, a human robot is not you. You can be controlled remotely, as if the remote control turns on the TV. A person has a “split personality”. In psychology, this phenomenon is called "social schizophrenia." This means that a person in this state does not actually operate with consciousness, but uses “trained intelligence”.
The desire to learn “how to become a robot in life” is generated by a psychological problem. Technological progress captures a person in its web from childhood, thereby putting pressure on the psyche. Such people do not realize the cause of the disease, if any. Most often, a human robot suffers from cancer with serious illnesses. As practice shows, the outcome is very sad. Many people simply break down due to the fact that emotions have no way out. Let's talk more about them.
Emotions
Emotions are a person’s innate reaction to external and internal conditions. This occurs at the level of the reflex. Nature conceived so that man could reflect, think, evaluate and analyze emotionally.
An emotional reaction arises on an instinctive level. A person without manifestation of emotions is passive and indifferent. Becomes like a robot. He does not care or care about anything.
Many people think that if you don’t show emotions, you can become a cold-blooded and prudent person. As if the Snow Queen from the tale of H. H. Andersen. However, such a judgment is erroneous. For a person, emotions are vital energy, thanks to which he produces a reaction. It is emotions that animate the body. Of course, you can’t be hysterical and give in to emotions. Everything should happen with reason and calm. Only in this way can we make informed decisions.
Managing emotions: why?
Beliefs, character, mood of another person create barriers in mutual understanding and provoke conflict situations. Resentment, quarrels and anger - these are the negative manifestations that "steal" a positive attitude towards life. If a person does not control his emotions, he can say something superfluous in the heat of the moment, break wood, as they say. Therefore, to control your emotions, to learn to be a little “robot” is very useful and necessary. This is one advantage.
Controlling emotions does not mean suppressing them. Emotions need a way out. Otherwise, all long-standing grievances, unfulfilled anger are a psychosomatic source of many diseases, including oncological ones.
How to become a robot? It is necessary to abstract from external stimuli. Look at a stressful situation for you through the prism of calm. Place a shutter near you. Visualize it.
Emotions and thinking
Thinking is the “brain” of emotions. This is the main tool. Thanks to thinking, a person can gain control over himself, and therefore, over his emotions.
Most often, people expressively express their negative emotions (which are destructive) in difficult situations. They simply do not know how to live on, what to do in a given situation. The only thing that remains is to let out the "steam" out, that is, to show emotions.
A hyper-emotional person resembles a sailing ship without a captain. Where the wind blows, it swims there. Almost like in life: where negativity arises, emotions “pop up” there.
However, you need to be a little “robot”, in the best sense of the word. You must learn to control your emotions, and not go with the flow, like a limp ship.
Look at yourself from the side
In order to learn to control yourself and your emotions, you need to learn to abstract from yourself. In other words, look at yourself from the side. Yes, a look at yourself. Oddly enough. Imagine that you are driving a car and stopped in front of a traffic light. Suddenly, in a neighboring lane, another car drove up. You are in it. Watch yourself.
Such a psychological exercise is very helpful. Especially when there is a psychological “ulcer” inside you (a problem).
It will seem to many that this is a split personality or mental disorder, when a person consciously comes up with a new personality. However, this is an effective way to curb your emotions. The bottom line is not to worry emotionally about the event, but to refocus on yourself. See yourself emotionally. This exercise is especially effective for those who are depressed.
Controlling emotions by thinking is the best way to stay calm and not give in to emotions.
Communication - to zero
How to become a robot? Less communication. Limit yourself in communication with friends and family. This is a manifestation of the signs of a robot.
At the next meeting with friends, your emotions can break out. This is not typical for a robot. Therefore, load yourself with work that is "visible-invisible", most likely. Yes, not quite comme il faut, but the main thing for the robot is to keep everything under control and do the work for the top five. Another question: "With what and with whom will you stay?" In addition to loneliness, there will be no one to count on in the future. This is one of the consequences of "robotics" from humans.
Turn on poker face
How to become a robot? Simple and easy. Turn on the poker face. In order to remove unnecessary negative emotion from your face, straighten your eyes and lips. These are the first signs of a negative state. If you make such an expression on your face, then the intensity of passions inside you is a little decline.
It is necessary to train the poker face condition. This is one of the effective ways to control emotions, therefore, to become a little “robot”.
How to become a living steel robot: concrete steps
Doctor of Psychology Nikolai Kozlov once said that someone who controls their emotions becomes a robot. At first glance, this expression will seem delusional, but if you think about the essence, it really is.
What remains in a person without emotions? The rationale behind such dogmas as “this is good”, “this is necessary”, “this is bad”. Robot-like? Yes.
However, answering the question of how to become a robot, such associations immediately come to mind: the cessation of the living process, that is, life.
Emotion control is the cessation of life. This means that a person becomes "without emotions." The robot will never rely on feelings. He will think pragmatically with concepts, rules established mechanically in the brain.
How to become a robot? The reviews are not entirely positive. A robot means a lack of emotion. Emotions are life, or rather a feeling of life. The choice is yours: to increase the richness of life or keep everything in yourself.
Do human robots show feelings? Confess tenderness, love, love for another person? Express their opinion? And how can another person understand that you robot love him? Nobody has yet learned to read minds. Thank God or not, you decide.
Human robots reduce the saturation of life. They are consumed by anxiety, anger, envy, rules .... Established by someone ... So they are managed or managed? Mechanism, emptiness, emotionlessness - these are all signs of the life of a human robot. And the feeling of life, and indeed life itself, is in emotions, or rather, in their manifestations. Have not changed your mind yet to be an insensitive and lifeless robot?