how to cook pickle with barley, a recipe for vegetarian cuisine

How to cook pickle with pearl barley. Vegetarian Recipe

Recently, an increasing number of people are paying attention to healthy and balanced nutrition. One of the options for a proper and useful food intake system is vegetarianism, that is, refusal to consume meat in any form. Vegetarian nutrition can significantly improve a person’s health, rid him of many serious chronic diseases and, as a result, significantly extend his life.

Of course, many people who are not familiar with vegetarian dishes are concerned about the question: will the taste of the dish worsen if it is cooked without meat and not on meat broth? However, these fears are completely groundless. With proper processing of cereals, vegetables, fruits and moderate use of a variety of spices - a culinary masterpiece is simply provided for you. Consider, for example, how to cook a pickle with barley according to a vegetarian recipe.

It is worth noting that the pickle with pearl barley is an old and very satisfying Russian dish.

Essential Ingredients:

- 1 ½ tbsp. l pearl barley;

- potatoes (3-4 medium sized tubers);

- celery root and greens;

- onions (1 pc.);

- medium-sized carrots (1 pc.);

- salted or pickled cucumbers (2-3 pcs.);

- a mixture of spicy herbs and vegetables;

- 1 tbsp. a spoon with a flour top;

- a few spoons of cucumber pickle.

- salt pepper;

Of course, cooking pickle with pearl barley is quite simple, but there are some small secrets here.

The first secret: you should pre-soak pearl barley for 8-10 hours (you can at night). This is necessary so that pearl barley cooks faster, is soft, delicate in taste and is easily digested.

Then, add a little water to the swollen pearl barley so that it covers the cereal with 2 fingers, pour in most of the vegetable oil and cook.

The second secret: on the remaining vegetable oil, you need to fry the vegetables, and they should not be put all at once, but gradually, depending on the time of their preparation. First, celery and carrots, chopped in small strips, are sent to the pan, then, when they are slightly fried, onions are added and, at the very end, finely chopped garlic. You can put chopped celery petioles, with them pickle will acquire a more piquant taste.

Taking care of how to prepare a pickle with pearl barley without meat so that it is satisfying enough, you can apply the third secret. Add about a tablespoon of flour to the fried vegetables, stirring thoroughly to avoid the formation of lumps.

When the cereal is already half ready, it should be seasoned with vegetables and flour, diced potatoes, bay leaf, pepper, salt and, if necessary, add a little boiling water.

At the end of cooking, when both cereals and potatoes became very soft, add pickled cucumbers, a mixture of spicy herbs and a few spoons of cucumber pickle, chopped into large strips, to give the dish an extra sharpness.

Pickle should be served hot, seasoned with sour cream and garnished with finely chopped greens.

Now, knowing how to cook pickle with pearl barley based on vegetable dressing, you can try to complicate the recipe a bit by adding such a tasty and healthy product as mushrooms. Mushrooms are best taken forest (fresh or dry), although champignons are also good.

So, we begin to prepare pickle with pearl barley and mushrooms. 100 g of dried mushrooms must first be poured with water for several hours, and then boiled in the same water, with the addition of onions, pepper and bay leaf. Or you can take 300 grams of fresh mushrooms and boil in the same way, but do not soak them first. Drain the mushroom broth and already cook soup on it. In all other respects, the preparation of this pickle is no different from the previous one. Only to fry vegetables are mushrooms added. It is better to put mushrooms at the very end of frying, so that they do not lose the water contained in them, champignons do not need to be boiled beforehand.

Now, to the question: “How to prepare a pickle with pearl barley tasty, original and with health benefits?”, Perhaps, you don’t have to look for the right answer for a long time.

Source: https://habr.com/ru/post/C6722/


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