Cholesterol is necessary for our body. But, as you know, all is well, in moderation. If the level of this substance is increased, then you need to take care of reducing it. Otherwise, the risk of heart attack, stroke and other problems is significantly increased. How to lower cholesterol folk remedies, you will learn from this article.
The gifts of nature can cure many diseases. Herbs that lower blood cholesterol are calendula, dandelion, horsetail, clover, yarrow, etc. Other products can also help. We will give only some recipes:
- Let's start with calendula. To prepare a medicinal product, you need to pour one teaspoon of its flowers with one glass of freshly boiled water. After about thirty or thirty-five minutes, the resulting infusion should be filtered. Such a tool is usually drunk three times a day for 30-40 minutes before eating in the amount of half a glass. The duration of a course of home therapy is a month.
- If you do not want to bother with herbs, you constantly forget to brew a new portion of infusion on time, you can take a tincture from the same herb (calendula). You can buy it in any pharmacy network. Thirty-five drops of such a medicine should be taken in the same way as the previous one.
- To reduce cholesterol with folk remedies using clover, it will need to be brewed in the same way as marigold flowers. Take the resulting infusion should all follow the same pattern, but the courses need to be repeated with an interval of ten days.
- The most useful plants include dandelion. Both its leaves and the roots from which the powder is prepared are useful here. Dandelion greens contains many trace elements, rich in vitamins and organic acids. It should be added to salads. Dried root powder is consumed two or three times a day about 30-35 minutes before a meal. Dose - the third part of a teaspoon.
- Linden flowers should also be stocked if you are thinking about how to lower cholesterol with folk remedies. Tea from them is especially suitable for women, since it is able to regulate hormonal processes. To cook it, should be 2 tbsp. l dry raw materials pour ½ liter of boiling water. In this drink, you can add a little lemon juice or natural honey. You need to drink it three times a day in the amount of 150 milliliters.
- The same lime color can also be used in powder form. To do this, dry raw materials should be crushed using a coffee grinder. Use three times a day for 1 tsp.
- Flax seed is recommended to be added regularly to dishes. It will be appropriate in salads, and in baking, and in vegetable stews.
- Beans also help reduce cholesterol by folk remedies. Besides the fact that it should be eaten more often, it is possible to prepare a medicinal product from it. To do this, pour dry beans (half a cup) in water and leave overnight. In the morning it should be cooked. The entire amount of the funds received is divided in half, using one part in the morning and the second in the evening.
- A thin piece of pork salted lard is recommended to be eaten on an empty stomach in the morning with a slice of rye bread.
- Propolis tincture (seven drops) is diluted with water (30 ml) and drunk 20-35 minutes before meals three times a day. The duration of the course is 4 months.
- Fruits that lower cholesterol are pineapples, kiwi, apples and grapefruits. Grenades in any form are also useful.
- Garlic is considered to be a truly unique natural doctor. Together with it they use onions. A day recommend eating 2-3 cloves of garlic or half an onion.