The dream of always being healthy and never getting sick at least once in a lifetime has arisen in every person. After all, sooner or later, but the disease will find whose door to knock. In addition, constant stress experienced by a person, poor ecology, nervous exhaustion, improper nutrition and a frantic pace of life contribute to this.
Help yourself!
How to maintain health and help the body fight disease? Among many people trying to find an answer to this seemingly eternal question, it is worth listening to Marva Vagarshakovna Ohanyan - a person who has devoted the study of the important side of life for most of his years.
Candidate of biological sciences, a therapist by education, a biochemist with many years of laboratory and medical activity, from which the books “Handbook of the Practitioner”, “Environmental Medicine”, and “Golden Rules of Natural Medicine” were published. Marva Ohanyan (photo above) is a popularizer of natural methods of treatment and has developed a unique effective technique based on fasting. It is aimed not only at removing toxins, cleaning internal organs from dirt, sand, salts, stones, but also at maximum activation of the body's work in resistance to bacteria and viruses. According to Marva Ohanyan, this process is quite lengthy (from 6 months to one year), but effective. The main thing is the right attitude and the desire to help yourself.
Marva Ohanyan: biography
Year of birth, personal life, successes in the medical field - all these details are of interest to the followers of the method Marva Ohanyan - a native of Yerevan, who from childhood dreamed of becoming a doctor. The State Medical University, which she successfully graduated from, only strengthened the girl in thoughts of the ineffectiveness of traditional medicine. Therefore, Marva did not become a doctor, she worked at the resorts of Armenia as a physiotherapist and balneologist, and she devoted her life to biochemistry. Since 1980, Marva Vagarshakovna has been conducting lectures on proper nutrition in various cities of Russia and abroad. Lives in Krasnodar, where he receives patients.
Marva Ohanyan: cleansing the body with herbs
Reviews of patients who used the method of Marva Vagarshakovna confirm its effectiveness. Even those diseases that were beyond the power of traditional medicine were cured by the use of herbal infusions.
Cleansing the body (the method of Marva Ohanyan) requires the presence of four important components: magnesium sulfate (magnesia), herbal tea, honey and a lot of lemons. If there are stomach diseases, then Epsom salt is recommended to be replaced with three tablespoons of castor oil or a decoction of senna grass (a tablespoon diluted in a glass of boiling water and infused for 20 minutes). So where to start?
Herbal infusion as an important component of the Ohanyan technique
At 19.00 hours, you need to take a salt laxative - 50 grams of Epsom salt (magnesium sulfate powder), diluted in ¾ cup of warm water, immediately drink it with herbal decoction with lemon juice and honey, and then lie on your right side for about an hour, laying on the area liver heating pad. During this period, the expansion of the bile ducts and the removal of toxins occurs. For two hours (from 19.00 to 21.00) it is required to continue to drink herbal decoction, the total amount of which should be at least 5-6 glasses. At 21.00, you must go to bed.
Marva Ohanyan argues that the condition for strict restriction of going to bed is associated with bringing the human body into conformity with natural biorhythms. That is, you must follow the natural rule: to stay awake in the daytime and sleep in the dark, because one of the key causes of all human diseases is the failure of the circadian rhythm of the body. To the best extent, the saturation of the human aura with energy takes place from 21.00 to 24.00 hours.
Herbal Recipe
To prepare the broth, you will need to collect herbs such as mint, oregano, sage, lemon balm, coltsfoot, chamomile, plantain, thyme, yarrow, knotweed, linden flowers, field horsetail, motherwort, calendula flowers and valerian root. Two tablespoons of herbs mixed in equal proportions should be poured with one liter of boiling water, insisted for about half an hour, then strain and drink in a glass hourly, adding 2-3 tablespoons of freshly squeezed lemon juice and 1-2 teaspoons of honey for each serving.
The daily dosage is 10-12 glasses of herbal remedy. Such abstinence from food does not bring physical suffering, because the body with herbal cocktails, lemon and honey receives good nutrition, without wasting effort on the digestion process. And this, in turn, gives him additional energy used for purification.
Bowel lavage
The next action, which is recommended by Marva Ohanyan, will be washing the colon from 5.00 to 7.00 in the morning. This is done with a cleansing enema, the composition of which will be a teaspoon of baking soda diluted in 2-3 liters of warm boiled water (37-38 degrees) and a tablespoon of salt. For this procedure, use the knee-elbow position. An enema rubber tube, pre-lubricated with petroleum jelly or vegetable oil, must be inserted into the rectum. Enema should be done in a row 2-3 times for 7-10 days. An important point in these procedures: after the first enema, you can’t eat anything, and only drink herbal decoction with juice of lemon, pomegranate, currant, viburnum, cherry and honey.
Nasal instillation
An important procedure for the body is instillation of the nose during fasting. It is required to conduct it after a cleansing enema; as a means for instillation, diluted cyclamen tuber juice should be used (dropwise into each nostril). Cleansing the sinuses of the nose with the help of this drug is guaranteed to save the body from the occurrence of colds. After instillation, it is recommended to lie down on your back for several minutes, then stand up and drink a hot herbal broth with honey and lemon juice (2-3 glasses). Then you should bend to the floor for 1-2 minutes, rise, wash your nose and face with hot water. It is possible to use peppermint, fir oil, eucalyptus leaves or “star” balm. An instillation of cyclamen is required to be carried out twice during the day (or even better three times) for 7-14 days. To prepare the product, you need to clean the cyclamen tuber, wash, grate, squeeze the juice from the resulting slurry, pour into a clean container and dilute with distilled water in a ratio of 1: 5. Shelf life of the nose wash is 10 days in the refrigerator. As a result of this procedure, a huge amount of mucus and pus is released from the paranasal sinuses, which are an excellent nutrient medium for the development of the influenza virus.
The correctness of the fasting process
Starvation according to the method of Marva Ohanyan should be continued for 7-10 days, depending on the general condition of the patient and his desire to take food. In the process of abstinence from food, there is a risk of nausea and even vomiting, but you should not be afraid of this: you just need to rinse your stomach by drinking 3-4 cups of boiled warm water with a diluted teaspoon of baking soda for each glass. The next action will be pressing on the root of the tongue, causing the emetic effect. In case of cough with sputum and purulent discharge, fasting should still be continued until the end of these secretions. On the eighth day of treatment, you should add to the broth a drink from freshly squeezed vegetables and fruits.
Apple juice, a mixture of pumpkin, carrot and beetroot juice is very useful. Such fasting can be continued for 21 days to completely cleanse the body.
Bowel lavage during fasting should be daily.
Gradual exit from starvation
Marva Ohanyan advises starting fasting with great care after fasting. In the first 4 days you can eat only pureed fresh fruits and vegetables: apples, oranges, tangerines, melons, watermelons, tomatoes. In this case, you should continue to drink 2-3 cups a day of herbal decoction and juices from vegetables and fruits. Meal is required to be carried out strictly on time: at 11, 15 and 19 hours. After 4 days, you can add to the fruit fresh salads from mashed vegetables with lots of greens: parsley, dill, mint, cilantro.
You can just cook a salad of onions and herbs and season with lemon or berry juice, do not use oil and sour cream in a dish for about 10 days. Further on the menu you can enter baked vegetables: beets, onions, pumpkin. Vegetable oil in salads can be added after three to four weeks from the start of their use. Porridge (buckwheat, wheat, barley, oat), boiled in water with the addition of vegetable or butter, can be introduced into the diet after 2 months. Borsch and soups - only vegetables, with the addition of onions and oil after readiness (without sour cream or with a small amount of it).
The cleansing program should be resumed after three months and repeated for 1 or 2 years, without taking any medications. Only in this way will complete recovery.
After treatment should be excluded from the diet:
- Dairy, meat and fish products.
- Fish and meat broth.
- Bread and flour products, because the yeast they contain destroy the microflora of the body.
Carrying out purifications 2 times a year according to the program of Marva Ohanyan, a person is able to help himself and protect himself from a large number of diseases. An effective course will be taken at least 2 times a year, providing complete cleansing of the body. For the entire period of use of such a technique, you should refuse to take medications and alcohol. It is undesirable to treat people with gastric diseases and a predisposition to gastritis.
Proper nutrition
According to the method of Marva Ohanyan, aimed at cleansing the body with natural juices and herbal decoctions, more than 10,000 people were able to recover from a number of diseases: Ankylosing spondylitis, hypertension with diabetes mellitus, allergies with bronchial asthma, infertility, overweight and mastopathy. A large number of patients were inspired and believed in the way to maintain health, which is promoted by Marva Ohanyan.
“Golden recipes for naturopathy” is a book in which the author conveys the idea that a person and his environment are a single entity, the treatment should not be narrowly targeted, and the causes of disease are dirt: external and internal. Therefore, each person should monitor cleanliness and eat right, understanding the benefits and harms of food intake. In books, lectures, and conferences, Marva Ohanyan, whose biography is of genuine interest to her patients, sets out the simplest rules of behavior and nutrition that help to avoid illness, and is very worried about a person’s ignorance of the basic rules of organizing his own nutrition.