Lingonberry pressure increases or decreases? Folk recipes

Hypertension is a fairly common disease today, and not only among the elderly, but also among young people. Sometimes it is necessary to treat this disease all his conscious life. And here, as they say, all means are good (within reasonable limits, of course).

Here a wonderful northern berry - lingonberry comes to our aid. Does this little beauty raise or lower the pressure ? Oddly enough, for many this question remains debatable. We will try to answer it below.

Useful properties of lingonberries

Is lingonberry useful ? Does pressure increase or decrease? How can it be useful for the body? This beautiful little berry is a treasure trove of nutrients. It has high healing and tonic properties. What is there just!

1. Vitamins of groups A, B, C, D - substances that are responsible for the condition of our skin, hair, immunity. They provide the plasticity of our blood channels and blood vessels.
2. Antacids and plant fibers - take care of our stomach and intestines if we have low acidity.
3. Amino acids.
4. Minerals

But not only berries are useful in lingonberries. Leaves with seeds have no less healing properties. In folk medicine, almost the entire plant is used.

Medicines made from this wonderful plant heal wounds and soothe.

Lingonberry pressure increases or decreases?

Lingonberries will really be useful for people with hypertension.

The juice of this plant:

1. Improves the functioning of the heart muscle.
2. Strengthens blood vessels.
3. It accelerates various metabolic processes in the body, which, in turn, allows you to get rid of excess weight.
4. Eliminates toxins.

With the help of lingonberry juice, you can easily get rid of headaches and fatigue. An infusion of its leaves is an excellent diuretic. This is useful for hypertensive patients, as such people are often prone to swelling.

Lingonberry perfectly reduces the amount of sugar. If as a result of a strong experience you have a headache, take the lingonberry berries and rub them. Dissolved juice dilute with water and drink. After a while, your condition will improve markedly.

The fruits and seeds of the plant contain substances such as chromium, copper, polyphenols. They protect our blood vessels from the formation of fatty plaques, normalize heart rate, and prevent a heart attack.

Here it is - lingonberry berry. Pressure increases or decreases - you already know that. Now it’s worth learning how to use it correctly.

How to use lingonberry

Lingonberry berries increase or decrease pressure? The reader already knows this. And how to use lingonberry? Practically all plants can be used for medicinal purposes. But, in order for our beauty to give the maximum effect, you need to properly collect and store it. Best of course, apply the plant fresh. But it will be nice if you decide to treat yourself to fruit drinks or cranberries jelly. Lingonberry berries are able to be stored in a freezer for a long time without losing their useful qualities.

Leaves with stems are best collected from May to the end of October. Usually they are dried, then to use for the preparation of various infusions.

Below we describe some simple recipes from lingonberries to lower the pressure.

Recipes for high blood pressure with lingonberries

1. Lingonberry tincture. To sort through berries, to wash. Put half the berries in a bowl and put in the oven for half an hour. Squeeze the juice from those and other berries. Add one spoon of honey and alcohol for every liter of juice. Pour into bottles, put in a cold place. Drink a third of a glass three times a day.
2. Collect lingonberries during flowering, along with stems and flowers. Pour half a liter of water into 100 grams of stems and flowers and cook slowly for about 20 minutes. Insist at least six hours. Strain, use a decoction of 0.5 cups in the morning, afternoon and evening.
3. The berries are crushed or mashed to a consistency of mashed potatoes and diluted with warm water one to one. After that, add some honey and drink throughout the day.
4. If it is not possible to cook all these decoctions and infusions, there is an even simpler way to normalize your pressure. Just grind lingonberries with sugar in equal proportions, refrigerate, eat a couple of spoons a day, or use as jam.

You can hardly cure high blood pressure only with lingonberries, but to alleviate your situation, eliminate headaches, relieve nervous stress and swelling, help to control lingonberry pressure drops is quite able.

Contraindications

We now know how lingonberries act on pressure. Now is the time to talk about her contraindications. Like any medicine, lingonberries can be not only useful, but also harmful. Doctors, for example, do not recommend consuming this berry to people with kidney stones or cholecystitis.

Do not use this berry and with high acidity, the gastric mucosa may suffer.

Since we found in this article that lingonberry effectively reduces pressure, naturally, it is contraindicated in hypotensive patients. Of course, nothing bad will happen if you treat your friend a piece of lingonberry pie, but if your friend has problems with low blood pressure, then he should refrain from drinking pure lingonberry juice.

Now you do not have a question, cranberries increase or decrease blood pressure. But, adding a new medicine to your diet, do not be lazy and consult a doctor.

Be healthy!