Swimming has long been one of the best workouts for the whole body. They strengthen health, correct the figure and energize. In the pool "Aquatica" in Tomsk, you can practice this sport all year round. We’ll talk more about the sports complex below.
About the pool
In the sports center "Aquatica" you can work out various sports. For lovers of swimming there is a 25-meter pool. Both adults and children can study here. There are special programs for mothers and babies, swimming lessons and training for children.
Here you can learn to swim at any age. All teachers are qualified specialists, many of whom are professional athletes.
To visit the Aquatika pool in Tomsk, you need to have the following accessories with you: swimsuit, slates, hat, towel, soap and washcloth. It is also necessary to prepare a medical certificate in advance: for adults, an examination can be done in the sports complex itself, but for children under 11 years of age, you need to visit a therapist and take an enterobiosis test.
Services of the pool "Aquatic" in Tomsk
In addition to the pool, in the sports complex there are sports sections for children, where the children are laid the foundations of a healthy lifestyle, stamina, sports training, strength and discipline.
For adults, there are group programs on yoga and weight training, and for those who want to work out in the gym there is a gym complex.
A Finnish sauna located in the sports center will help you relax after playing sports.
Pool "Aquatic" in Tomsk: timetable and prices
Swimming lessons are held every hour, from 7.00 to 21.45. 45 minutes are given for training in water, 15 minutes are allotted in order to change clothes and take a shower.
The cost of a single visit starts from 200 rubles, water aerobics classes cost 350 rubles, personal training - 690 rubles. Everyone can purchase a subscription for several visits. Actual prices must be specified by phone or in the complex itself.
Contraindications
It is forbidden to swim in the pool for people with:
- heart failure;
- renal and hepatic insufficiency;
- epilepsy;
- intestinal disorders and infections;
- allergies
- fever;
- head injuries;
- viral infections;
- tuberculosis.
Caution is worth visiting the pool for people with diseases of the lungs and bronchi, because chlorine is often used to disinfect water, and it can negatively affect the respiratory system.
Best of all, before you start going to the pool, get advice from your doctor.
Where is
The Aquatika pool in the city of Tomsk is located at the address: Lenin Avenue, 37.
The sports complex is open from 7.00 to 23.00, every day.
Finally
Swimming is put on the list of the best types of physical activity. After all, he has very few contraindications and a lot of health benefits. Training in water is very popular among lovers of an active lifestyle. In the Aquatica pool in Tomsk, we are always glad to see all fans of a healthy lifestyle.