Many people try to give preference to traditional medicine, avoiding drug treatment. Whether it is right or wrong, everyone decides for himself. This article will tell you about the advantages and disadvantages that pomegranate juice has. Increases pressure or lowers this drink? You will learn more about this later. It is also worth saying how to prepare and consume freshly squeezed pomegranate juice.
Traditional medicine: general description
Before you find out what properties pomegranate juice has (increases pressure or lowers it), it is worth saying a few words about what traditional medicine is.
Recipes that ancestors came up with in ancient times have survived to our times. So, with the help of products containing vitamin C, people increase immunity. Some plants have anti-inflammatory and bactericidal effects. Such decoctions and infusions treat wounds. Pomegranate juice was no exception (how to drink the product, you will learn later). This drink not only has healing properties, but also tastes good.
Useful properties of pomegranate juice
This drink has a number of useful properties. It contains a large amount of potassium, which strengthens blood vessels and normalizes the functioning of the heart muscle. This substance is able to regulate the intensity of opening of the valves and interventricular septa in the heart. Juice also includes proteins and sodium, which are necessary for building muscle mass. That is why the drink will be very useful for children of all ages.
Vitamin C contained in the drink helps to strengthen the immune system and protect the body during viral diseases. In addition, the substance affects the vessels: veins and arteries. Vitamin C strengthens their walls and improves tone. It is he who helps to combat varicose veins, which becomes a concomitant diagnosis of hypertension. Magnesium favorably affects the nervous system and brain function. The substance helps to increase the resistance to stress, which is so necessary for people with high blood pressure. Indeed, it is during excitement that a change in the intensity of the bloodstream flow can be observed. Calcium strengthens bones, teeth and hair.
In addition, juice has antioxidants. These substances cleanse the body of toxins and toxins, avoiding many diseases. It is worth noting that cholesterol, toxins and plaques fill the blood vessels. If in large arteries it is almost imperceptible, then small veins with time lose their efficiency, leading to an increase in blood pressure. The right amount of antioxidants allows you to cleanse the bloodstream and restore its normal flow.
Pomegranate juice and pressure
This drink not only contains a lot of vitamins and nutrients. The fluid is also able to regulate blood pressure. Many patients are interested in a doctor: "Does pomegranate juice increase pressure or lower it?" What do the doctors say about this? In fact, it all depends on how the drink is used and what it mixes with. The proportions and doses of the product are also important. Consider the effect on the body of pomegranate juice, how to drink it and what will happen after that.
Pomegranate juice at high blood pressure
If you have high blood pressure, and you want to reduce it with pomegranate juice, then you should drink this tool daily. It is worth noting that you need to dilute it before use. Simple drinking water or fresh carrot is ideal for this . It is necessary to breed a remedy in a proportion of one to one.
Once in the body, juice strengthens the walls of blood vessels and normalizes blood flow. It also has a strong effect on heart function. The pulse decreases slightly and tachycardia disappears. All this leads to a decrease in blood pressure.
Low blood pressure pomegranate drink
If you suffer from low blood pressure, then you should completely abandon the use of this drink. However, some people use certain proportions and ingredients that gently normalize blood flow.
To increase the pressure, it is worth taking a few teaspoons of cognac and mix them with diluted juice. Such a liquid first dilates the vessels, and then narrows them. Cognac has a fairly long effect. At this time, pomegranate juice favorably affects the human body. However, test such a tool carefully, who knows how your body will react to it?
How to cook a product?
If you decide to give pomegranate juice to children, then you need to do this only after eating. The drink has an acidic environment that can negatively affect the walls of an empty stomach.
Juice can be purchased at the store or prepared independently. If you have a juicer, you should give preference to the second option. Cut the fruit into four parts and pass through the apparatus. You can also stretch the grains in the peel and use a fresh concentrated drink through a tube.
A purchased product may not have such beneficial properties as described above. That is why you should always pay attention to the composition of the drink and choose the most suitable for you.
What do the studies say?
Scientists for many years studying the effect of pomegranate juice on the human body. An experiment was conducted in which people with high blood pressure participated.
The first group of patients regularly consumed pomegranate juice in an amount of 200-400 milliliters per day. Other subjects made up for this drink with plain water. Regular pressure measurements were taken for one week.
Those people who regularly drank juice showed normal results. Their pressure remained at the right level even with strong physical exertion. The same patients who drank water showed increased results. Their pressure became very high during training and stressful situations.
Summarizing
What can be concluded from all of the above? Does pomegranate juice increase pressure or lower it?
This red drink has hypotonic properties. It safely, quickly and without consequences reduces blood pressure. Separately, it is worth mentioning the grains of this fruit. They have similar properties. If you not only drink fruit juice, but also eat its grains, then the pressure will decrease instantly.
Use traditional medicine wisely. Carefully study the properties of the product before using it. Drink pomegranate juice at elevated pressure in the amount of 50-250 milliliters per day and be healthy!