Vigilance is a protective property of the body

How often do we hear or use the phrase about lulling someone’s vigilance! Usually, we mean the attentiveness of another person, which we would like to reduce. Vigilance is the alertness necessary to detect changes around.

Natural property

Nature created this quality so that the body can quickly prepare for certain actions. Indeed, vigilance is a state that can change, but complete inaction does not occur almost never. Even in a dream, vigilance manifests itself.

Animals throughout their lives keep their attention tense. They react sharply to sounds and touch. During sleep, any surprise may occur. And how sensitive was always the dream of warriors! After all, they need to be prepared for the fact that at any moment they will need to rise by alarm. Attentiveness, vigilance, vigilance and prudence are qualities that are manifested during such a vacation.

vigilance is

Vigilance and fear

It should be borne in mind that these concepts can be confused. And a person who is prudent can be understood as a coward. But vigilance is a manifestation of caution.

In everyday life, people often confuse fear and attentiveness. But vigilance is a feeling that helps to survive. After all, this feeling can even arise in relation to an attraction in the park or a steep hill on the beach. Perhaps the extreme experienced from the event is not worth it, and the person who refused to ride on an exciting attraction, in fact, showed vigilance, not fear. The same can be said about someone who never forgets to check before leaving the apartment whether the appliances are turned off. This is also a manifestation of mindfulness.

mindfulness vigilance

That is, a sensation called alertness often helps to avoid unpleasant situations in life. And all sorts of excesses negatively affect the state of health and wallet. Such quality is very useful, just do not forget about the golden mean.

Source: https://habr.com/ru/post/C7380/


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