Recently, turpentine baths are quite popular both in spas and housewives at home. You will learn about the benefits of turpentine baths, how to take them correctly, how to make them, and what to pay attention to first of all in this article.
On the one hand, they have recently become fashionable, many have practiced these procedures, but on the other hand, they are really useful for the human body and have a cleansing and anti-aging effect on it. Speaking about the benefits of turpentine baths, it should be noted that they help cleanse the skin of various kinds of contaminants, remove toxins from the body, rejuvenate, heal well and help even cope with some diseases. In this article, we will discuss not only the types of turpentine baths and their benefits, but also talk about methods for carrying out such procedures at home.
General description of turpentine
Before answering the question about the benefits of turpentine baths, you should study this product in more detail. After damage to coniferous wood, it begins, as a rule, to secrete a resin that protects wounds and restores the plant's vitality. Such a resin is respectfully called colloquial resin, because this resinous natural product has long been used by healers to treat many ailments. Zhivitsa is also called the juice of the tree, as well as its blood.
The medicinal properties of this product differ depending on the variety of coniferous trees, however, all resins have anti-inflammatory and antiseptic qualities.
Use of resin
What is the use of turpentine baths and gum itself ? Zhivitsa was used to treat diseases of the cardiovascular as well as the respiratory system, and was used for early healing of open wounds on the body. This resin is the main raw material for the preparation of natural turpentine, as well as rosin. When distilling the resin with water vapor, it is divided into heavy and light fractions. Light is turpentine, and heavy is rosin.
It should be noted that turpentine is used in the industrial field as a solvent, and in medicine as a medicine. This clear, burning liquid has a characteristic odor, and also retains all the miraculous properties of gum.
That turpentine, which was obtained after secondary processing of rosin, is called terpentine oil. It is part of the drug "Olimetin", which is a drug designed to dissolve calculi formed in kidney and gallstone diseases.
In addition, turpentine is sometimes used for inhalation, as a means for internal use with milk and honey. Various grindings are made on its basis, which are then used to eliminate symptoms in neuralgia, radiculitis, and also osteochondrosis. For medicinal purposes, do turpentine baths, the benefits and harms of which will be described in our article.
Varieties of bathtubs
At present, only 3 varieties of turpentine baths are used for medicinal purposes. Their benefits and harms should be known to everyone who wants to carry out such a procedure. Each of these baths has individual characteristics of the impact on the human body. In most cases, prescribing this therapy, the specialist immediately indicates which type of turpentine bath is prescribed. The benefits to the body of any of them are invaluable, but experts make decisions based on the condition of the patients. In this case, if the human body tolerates the procedure perfectly, you can do it yourself at home.
All indications of turpentine baths should be taken into account before their use. The necessary composition with turpentine can be purchased at the pharmacy. Let us consider separately all varieties, as well as indications of turpentine baths.
Whites
For such baths, only turpentine emulsion is used, which has a white color. This composition is completely dissolved in water, and also does not form a precipitate. These baths are prescribed in cases of low or normal pressure. Since during the procedure there is no increase in the temperature of the human body, there is no strong sweating in the patient. It is ideal to use this bath to normalize blood pressure in the event of a decrease. Be sure to take into account the benefits and contraindications of the turpentine bath, which will be discussed below.
Yellow
The basis for this bath will be turpentine, which is mixed with castor oil, as well as oleic acid. Bathing is recommended for high as well as normal blood pressure. During this bath, the patient experiences severe sweating, because during the procedure there is an increase in the temperature of the human body. As a result, the body is actively released from toxins, toxins. Reviews of the benefits of the turpentine bath from doctors and patients indicate that due to intense sweating, the pores of the skin are also cleaned, while its condition improves many times.
Mixed
Such baths are carried out using both white and yellow composition at the same time. In this case, they get a very strong effect on the body. You can use this method of treatment only in cases where there is full confidence that the human body will undergo a powerful procedure without any load.
Indications
The benefits and harms of coniferous-turpentine baths should be announced by a specialist to each patient to whom they are prescribed. The list of ailments during which this procedure is prescribed is quite wide.
Indications for the adoption of white turpentine baths can serve:
- hypotension;
- arthritis;
- inflammation, nerve injuries;
- fractures
- arthrosis;
- sexual dysfunction;
- osteoporosis;
- prostration.
Yellow also give a good result in therapy. These turpentine baths are prescribed for the following diseases:
- hypertension of 1 degree;
- angina pectoris 1 degree;
- atherosclerosis;
- arthritis;
- bronchitis;
- otitis;
- myalgia;
- radiculitis;
- sciatica;
- fractures
- gout;
- glaucoma;
- inflammation of the cervix;
- cellulite.
Mixed turpentine baths are used for any of the above pathologies. The proportion of solutions is selected by the doctor based on the level of blood pressure of the patient.
Now you know the benefits of turpentine baths. But what are the contraindications?
Contraindications
Reviews of turpentine baths indicate that these procedures are very useful for the body, but they also have contraindications. Ideally, they should be taken under supervision in special balneological centers or in sanatoriums, but only some have this opportunity. And after consultation such baths can be taken at home, but at the same time remembering that they are contraindicated in the following cases:
- exacerbation of any chronic disease;
- fever;
- pregnancy;
- oncological diseases;
- cirrhosis of the liver;
- heart failure;
- tuberculosis;
- intracranial pressure;
- arrhythmia;
- skin ailments in the acute phase.
Hypertensive patients, as well as people with low pressure, are allowed to use turpentine baths only after stabilization of blood pressure. If the patient suffered a heart attack, then he should not take a bath for six months, and in the future with the permission of the attending doctor.
The effect of youth and weight loss
Turpentine baths can not only make the skin younger and more elastic, but also help to lose weight. More precisely, to accelerate the process of losing weight in the event that they are used in combination with some other methods. They, as a bonus, eliminate cellulite.
Remember when using turpentine baths
Those people who decide to try on themselves at home the healing power of turpentine baths should remember the following:
- A strict fruit and vegetable diet should be followed twice a week (on days that do not follow one after another). Such therapy leads to the dissolution, and then the removal of metabolic waste, and the fruit and vegetable diet stimulates the function of the excretory organs.
- Baths are best organized in the evening, just before bedtime, no less than an hour and a half after eating. But if, nevertheless, the procedure is done during the day, then you must be at least 2 hours in bed after taking a white bath and about 3 hours after taking a yellow one.
- Half an hour before the procedure, you need to drink about 20-25 drops of tincture of valerian (you can also validol).
- Do not increase the temperature of the water above 39 ° C if you take white baths.
- During yellow therapy, the water temperature should be raised slowly, starting from 36–37 ° C and ending with 39–41 ° C (later it can even be increased to 42–43 ° C). The length of stay in the yellow bath is the longest - 5 minutes (for the elderly and people with a weakened body - 4 minutes).
- If after such baths burning continues on the skin for more than 45 minutes, then the dose should not be exceeded until the skin gets used to it.
- When using yellow bathtubs, it is necessary to measure body temperature before, as well as 5 minutes after this procedure. Please note that the greater the difference in temperature, the better and faster your body will respond to treatment, and the sooner you will get a positive result.
- When implementing the course of treatment, it will be good to use a hot heating pad in the liver area, at least 1 time per day. This is another method of therapy according to Dr. Zalmanov.
- It is necessary to monitor the daily dose of urine (for men this will be 1500 ml, for women this figure is 1200 ml).
- When taking a bath, you can drink a diuretic, for example, Essentuki No. 17, bearberry, soda enemas are also useful (to prepare them, you need 1.5 teaspoons of simple drinking soda to dissolve in 1-1.5 l of water at a temperature of 40 ° C, try to keep the enema for about 10-15 minutes).
- If the amount of urine decreases at a bath temperature of 42 ° C, then it will be necessary to lower it to 40 ° C.
- You can start taking turpentine baths only when all skin diseases are eliminated.
Stronger and younger patients can take such baths for the first 4–5 days daily, and then carry out the procedures every other day, then only twice a week.
Be sure to consult your doctor. And if you have such an opportunity, then you should contact a specialist who can conduct naturopathy.
How to carry out the procedure
To take a turpentine bath, 20-120 ml of solution in 170-200 l of water is added. The exact amount of such a turpentine solution will depend on the specific disease, so the dosage should be prescribed by a doctor.
How to take a bath yourself at home?
Turpentine baths to cook at home is not difficult. You just need to fill your bathtub half with water (warm, about 37 degrees). Dip turpentine liquid separately in an enameled container (you can purchase it in absolutely any pharmacy, and this product is inexpensive). Then you need to add hot water. Pour the finished mixture into the bath, stir well. Turpentine mixture should be evenly distributed over water. After that, you can immerse yourself in a turpentine bath. After three minutes, hot water is allowed to be added.
As already mentioned, turpentine baths for weight loss and therapy are distinguished in three varieties: white, yellow and mixed. Using a turpentine yellow bath, it is necessary to ensure that the temperature of the water does not rise above 42 degrees. As for the white bath, the recommended temperature is from 38 to 39 degrees.
When taking a turpentine yellow and white bath, the sensations are different. When using a white bath, you will feel a burning sensation, a slight tingling sensation in certain parts of the body. Staying in a relaxed state, you can feel like you're doing gymnastics. Soon it will be possible to notice that the weight began to decrease gradually, if there were extra pounds.
From taking a turpentine yellow bath, the sensations are somewhat different. In this case, strong perspiration occurs, as well as the cleansing of the body of toxins. During this reception of the yellow bath, you can lose up to 4 liters of sweat. In large quantities, toxins and toxins are removed from the human body. Using this method, you can lose a few extra pounds and return the body to health and youth.
The duration of admission should be 5-20 minutes. This time should be increased gradually, while carefully observing the tolerability of the procedure. At first, the duration should be no more than five minutes. Then follows the time to increase the procedure by 1-2 minutes. If you feel discomfort at the same time, you should lower the temperature, shorten the time, reduce the amount of turpentine solution.
After this procedure, you should exit the bath very carefully. Turpentine baths are very oily, which is why the bottom and walls of the bathtub are slippery. You do not need to go to the shower after this procedure.
Finally, wrap your body in a sheet, and then lie on the bed. Experts advise to lie down for a couple of hours under the warm and thick blanket for the most effective weight loss.
For weight loss
This method of losing weight is very common today. This procedure is often offered by modern beauty salons, in which the whole process is carried out under the supervision of a specialist. However, there is not always time to visit such a salon, which is why many people prefer to take turpentine baths at home. It is enough to purchase a special emulsion of turpentine in the pharmacy.
In order to obtain the desired effect and in order not to harm the body, you must follow some rules:
- Consult a doctor, find out if there are contraindications for the use of turpentine baths.
- Before proceeding with the procedures, it is necessary to test turpentine. To do this, you need to dilute a few drops of the product in water, lower your hand or elbow into the solution. Then wait another half hour - time for the manifestation of the reaction. If the skin reddened or began to itch, you must abandon the use of this tool.
- The preparation of turpentine, as well as its dosage, must be performed strictly according to the instructions described above.
- The duration of the water procedure should be no more than 5 minutes, but provided that the patient has just begun the course of treatment. Time should be gradually increased to 20 minutes.
- If you feel a slight malaise or skin irritation, stop bathing immediately. Most likely, due to the characteristics of the body, such water procedures are not suitable for you.
- After taking a turpentine bath, you do not need to rinse your body with clean water.
- So that all active substances are well absorbed into the skin - no need to wipe, and after drying, you should certainly wrap yourself in a warm bathrobe or in a blanket.
- Be sure to relax for at least an hour.
- To achieve the maximum effect when losing weight, do not forget about the proper diet, as well as physical activity.
Dry turpentine baths
How to understand this term? Turpentine-based dry baths are an alternative to water procedures on days when you have a break between baths or are in a place where it is impossible to carry out full-fledged procedures. Reviews of dry turpentine baths suggest that this slimming product is no worse than conventional baths. It is easy for them to rub problem areas, preferably at night, after which they should wrap themselves in a blanket and fall asleep. However, lovers of delicious food and lie down in front of the TV on the couch should not hope for a result. This procedure should also be approached comprehensively: physical education, outdoor activities, proper nutrition.
Reviews
Reviews say that turpentine baths in combination with the main methods of therapy perfectly help to cope with many diseases. Most women who struggle with orange peel noted the effectiveness of these procedures. However, the fight against cellulite should also be approached comprehensively, observing the correct diet and refusing harmful products.
Conclusion
You should not take turpentine baths too often, you should try to alternate procedures and rest. To lose weight, it is enough to take 15-20 baths for a month. Then you need a long break of at least two months. Then you can repeat the course of therapy.