A few years ago, short haircuts were in fashion. Then many girls decided to radically change the image: cut their hair short. Time passed, and again, the main trend is naturalness in everything: “makeup without makeup”, light dresses of natural shades and, of course, loose long curls. Now many of those who decided once for a short haircut are thinking about how to grow their hair.
Let's talk about masks, massage and vitamins for the rapid growth of a long braid.
Saturate the body: nutrition for the growth of curls
All systems in the body are interconnected. Given this, it is easy to guess that in order for hair to grow quickly, you need to not only nourish it from the "outside" side, but also from the inside. Good building material for cells is the key to success in growing long curls.
Firstly, protein, which can be obtained from meat, should predominate in the diet.
The abundance of fruits saturates the body with the necessary vitamins and fiber, which contribute not only to the beauty of hair, but also improve the general condition of the body.
For the growth of long curls, you can additionally use B vitamins, which strengthen the nervous system (as you know, due to stress, hair begins to actively fall out). Then vitamins A and E, which are considered the key to female beauty, will be very useful. They not only have a positive effect on the hair, the skin, which is being renewed more intensively, also falls into their “field of activity”.
Dairy products will help saturate the body with calcium, which strengthens not only curls, but also nails and teeth. All bone tissue will become stronger if you consume cottage cheese and milk daily. Sweet yogurts are not suitable for this purpose, because there is usually a low calcium content.
So, we learned how to grow hair with the right diet. We proceed to the next step.
Mask for the growth of long curls
If you want to learn how to grow hair quickly, then a special mixture will help, which must be rubbed into the scalp with soft movements 3-4 times a week.
So, the ingredients are castor oil and egg yolk.
- you need to take 6 tablespoons of castor oil and pour into a container;
- then two raw yolks are needed. To do this, make a small hole in the shell and pour out the protein (it will not be needed). Place the remaining yolk in a container with oil;
- Mix the ingredients and rub into the scalp;
- Wrap the hair with cellophane and then a warm towel. So walk for about 2 hours, then you need to thoroughly wash the already updated hair.
Castor oil in its pure, undiluted form can be rubbed into the ends of the curls so that they split less and become more elastic. Replace it in the manufacture of the mixture can be another, no less effective ingredient - olive oil with minimal processing.
So we learned how to grow hair with a special mask that contains a large amount of vitamin A.
Head massage
If you improve the circulation of the skin and activate the hair follicles, then this will contribute to hair growth, thanks to the nutrition of its “root” base.
The procedure requires a comb with wooden teeth that are rounded at the ends.
Massage in a circular motion from the back of the head to the top of the head. Then do the same movements from the temples and, finally, from the frontal part.
Massage should be done daily, either in the morning or in the evening for 7-10 minutes. The procedure will improve blood circulation, which will have a beneficial effect not only on the growth of beautiful curls, but also on overall well-being.
Thus, we learned how to grow hair with a massage of the head.
Basic care rules
During the cultivation of long hair, it is advisable to cut hair as rarely as possible, because such a procedure delays the onset of the desired result. Therefore, during this period it is necessary to focus on how to keep the curls as long as uncut and strong.
- for this you need to abandon the hot temperatures when drying and styling hair;
- it is necessary to use shampoos with a minimum amount of aggressive components;
- try not to apply strong fixation products, as they most often contain alcohol, which dehydrates curls.
Here are the methods that answer the question of how to grow hair very quickly. If you follow all the points, reaching the goal in all possible ways, then elegant long braids are provided to you in the shortest possible time.