Few know how to quickly lower blood sugar at home. Meanwhile, its high content indicates an improper lifestyle, lack of physical activity, a tendency to fatty, floury, sweet dishes. Its level determines the state of the body as a whole.
To reduce sugar, not only medical preparations are used, but also folk remedies, which are recommended to be used regularly with certain intervals, but for a long period of time.
Features of the disease
If among relatives someone was sick or sick, then there is a need for constant monitoring of sugar levels, as the disease is inherited. Constant nervous tension, as well as the lack of mobility and certain physical exertion or, conversely, their excess can also serve as the basis for the development of the disease. In addition, the cause is a disease of the digestive system, liver, thyroid gland.
The ailment under consideration is very insidious, since at the beginning of the disease special changes in the body are not observed, but over time, some organs undergo gradual destruction. To prevent this disease at the initial stage, you need to know the characteristic signs that indicate an elevated sugar level.
Here is some of them:
- The human body is "charged" with energy received with glucose, which enters the bloodstream with food. However, with the disease in question, sugar is not absorbed, so patients experience weakness, malaise, drowsiness.
- Normal kidney function is related to human blood sugar. If it exceeds the established norm, then this body begins to work in an enhanced mode, which contributes to frequent urge to urinate, especially at night.
- The presence of itching in the groin.
- Body scratches do not heal for a long time. The patient is constantly thirsty, while his mouth is dry.
- Unsatisfied feeling of hunger, regardless of the amount of food consumed.
What herbs lower glucose
To normalize sugar levels, it is not enough to know the names of the necessary herbs. They must be skillfully applied and proportioned. Only then will there be a benefit from folk remedies for high blood sugar.
Each herb has individual properties and medicinal characteristics, which must be taken into account when using an infusion of several components.
It well removes puffiness and reduces the sugar content of the grass, which is called the goat. The recipe for making an infusion from this plant is very simple. During the day they drink one glass of the product, which requires a pinch of grass and boiling water. Take in small portions in several stages. It is not recommended to make a decoction, since in the process of boiling many useful properties are destroyed.
Fees for lowering blood sugar are more effective. A prerequisite is compliance with the proportions. The most common recipe used in the treatment consists of blueberry and bearberry leaves, which are mixed with the root of valerian and dandelion. The mixture consists of equal parts of each plant. The ratio of herbs and water is 1: 8. For a day, 450 ml of infusion is enough, which is drunk in small, 60-70 ml portions in several doses.
Another popular collection as a folk remedy for high blood sugar consists of blueberry leaves, burdock spikes, which are taken in equal parts. To the resulting mixture add 3-4 pea beans, pour boiling water and insist for 60 minutes. Consume 80-100 ml at a time.
In the treatment of this disease, herbs are used that not only reduce glucose once, but also have medicinal properties that can restore the normal functioning of the internal organs of the body.
To strengthen the general condition, nettle, goldenrod, and goatberry are suitable. Their use as a folk remedy for high blood sugar helps to restore metabolism, improve blood circulation, and fluid outflow. In addition, they relieve excitability, nervous tension, have a beneficial effect on the work of the heart.
Herbs are a natural product, but they have medicinal properties, therefore, their use is recommended to be agreed with a doctor. It is important not only to know the names of plants, but also the characteristic properties, individual characteristics. Proper observance of the technology for collecting medicinal raw materials, its storage contributes to the preservation of healing properties.
Jerusalem artichoke
The taste of earthen pears is similar to potatoes. Jerusalem artichoke for diabetes is used to prevent the disease and its treatment. Daily consumption in the amount of 250-300 g is allowed. Due to its natural properties, it serves as the basis for the manufacture of many medicines that lower sugar. As a preventive measure, it is recommended to eat in the morning or drink juice.
This vegetable is eaten in any form: raw, boiled. It can be used in the form of juice and broth, which is made as follows: a medium-sized pear is cut into small pieces, poured with boiling water in an amount of 700 ml, infused for 50-60 minutes, and then consumed.
As practice shows, the constant use of Jerusalem artichoke with diabetes lowers the sugar content for 14 days.
However, along with the indicated medicinal properties, the vegetable has a number of contraindications: it can not be used for diseases of the digestive system, in the presence of stones in the gall bladder. Its use in its raw form promotes increased gas formation in the intestine.
Potatoes
Patients with high glucose are not recommended to use potatoes in their pure form, since the pulp contains substances that increase sugar levels. And the juice of the product, on the contrary, is used for this disease.
The essence of this ailment is that it slows down all the natural processes that occur in the body. Potato juice, the useful properties of which are difficult to overestimate, contains in its composition substances that, on the contrary, contribute to the normal functioning of all organs. Its use has a beneficial effect on the work of the heart, liver.
This product has antimicrobial properties, therefore, it is able to combat the inflammatory processes to which patients are exposed. Potato juice removes puffiness, normalizes blood pressure, which is very important for this disease and not only. It is used both as a prophylactic and as a therapeutic.
To prepare potato juice, peeled vegetable is rubbed and squeezed. The amount depends on the patient’s state of health, so before you start taking it, you need to consult a doctor. The daily intake is considered to be 150 ml of juice on an empty stomach, before meals. Before use, it is recommended to mix the liquid so that there is no precipitate. The drug is taken both in pure form and with the addition of carrot juice, lemon. This combination has a beneficial effect on the body as a whole.
A positive result occurs with the systematic and prolonged use of this product. Sometimes the course of administration is 2-3 months.
However, daily intake of such a drug negatively affects the level of acidity in the body, so it is not indicated for patients with a disease of the stomach, pancreas. You can not store cooked juice for a long time, as it loses most of its beneficial properties. In addition, it is able to accumulate substances hazardous to human health.
What products help fight the disease
There is a certain list of products that have proven effective in treating high blood sugar. We consider them in more detail below.
Bay leaf
A bay leaf with beneficial properties is often used to lower blood sugar. He is able to fight the disease. Its medicinal qualities are classified as potent, and therefore the use of the product is not indicated for patients with intestinal diseases during pregnancy.
The recipe is simple: a few dry leaves (usually take 8-9 pieces) are poured with boiling water in an amount of 600 ml, insisted in heat, and then consumed 100 ml several times a day at a time. Due to the properties of bay leaves, blood sugar decreases.
Cinnamon
Contains compounds that "mimic" the natural hormone - insulin. It is used as a food supplement to various dishes.
Cinnamon-based drinks are also prepared for treatment. A mixture of the latter with honey, boiled in boiling water, is consumed twice a day: in the morning, before breakfast, and in the evening. Cinnamon powder added to kefir is recommended as a prophylaxis and treatment for the disease.
Such products and drinks are not recommended for individual intolerance, diseases of the circulatory system and intestines.
Beans
Promotes rapid decrease in glucose. Its medicinal properties are confirmed by scientific research.
The product helps to cleanse the body, prevents inflammation, has good healing properties. For consumption, make a decoction at the rate of 75 g of beans per 500 ml of boiling water, boil over low heat for 20 minutes. Drink before meals. For the broth use all kinds of beans.
Lemon
Almost does not contain glucose, so its use normalizes the sugar content in the body. Lemon is used in raw form to reduce blood sugar, squeezed juice. Only fresh fruits are recommended for use.
In addition, lemon lowers cholesterol, stabilizes blood pressure. This product is dietary.
Chicken eggs
In general, they do not contain sugar, but are rich in calories, so their excessive consumption leads to a quick gain in body weight.
By its properties, the product helps to restore all the natural functions of the body, reduces sugar levels, and promotes the work of all digestive organs.
Quail eggs
They contain much more various microelements than chicken. It is useful to combine the use of eggs to reduce blood sugar and lemon, this increases their therapeutic effect.
However, these products are not indicated for diseases of the intestines, stomach, high acidity, individual intolerance.
Turmeric
The benefits and harms of turmeric for health were discovered several decades ago and received their scientific confirmation much later.
This product affects the metabolic processes in the body. He is able to protect those organs that are most prone to destruction in diabetes.
The health benefits and benefits of turmeric are not comparable. It helps to cope with excess weight, which is often observed in diabetes, has a positive effect on the digestive tract, strengthens the immune system, lowers cholesterol and sugar, and even prevents cancer. However, it should not be used by people with gallstone disease and clogged bile ducts. Turmeric is contraindicated in case of individual intolerance, gastric ulcer and duodenal ulcer.
Kefir
The healing properties of kefir to reduce blood sugar are proven by theory and practice. However, opinions about the usefulness of this product are mixed.
The fact is that kefir contains milk sugar, the consumption of which is contraindicated in patients with diabetes. But as practice shows, the use of any product, including kefir, requires a certain measure.
Today, experts believe that if you drink the drink moderately daily, it does not affect glucose levels. At the same time, the product has a beneficial effect on the functioning of the pancreas and intestines, which is very important for this type of disease. Thus, kefir affects the course of the disease in question indirectly, through other important organs.
The product is consumed not only in its pure form, but also added to buckwheat porridge. It is recommended to use this drink with the addition of cinnamon. But the consumption of such a common product as kefir requires prior consultation with a doctor.
Linseed oil
As a prevention and for the treatment of high sugar content, experts do not recommend consuming animal fats, they should be replaced with vegetable fats.
Flaxseed oil is considered the most useful option. This product is not an independent therapeutic drug, but well complements the doctor’s therapeutic prescriptions. Oil contains a certain type of acid that helps break down and remove glucose from the blood. It is used as a food additive to products: they are seasoned with salads, added to milk drinks.
This oil is not indicated for children under 5 years of age and for women who are expecting a baby or breast-feeding. Also, it is not recommended for inflammation of the internal organs, pathologies of the gallbladder.
What effect does nutrition have on the disease?
The menu should be balanced, containing the required amount of various trace elements and vitamins. Food is often taken, but in small quantities.
It is recommended that foods containing carbohydrates be excluded or limited from the diet. It is necessary to enter in the menu products of plant origin containing fiber.
Lifestyle
In order to avoid possible complications, the doctor, along with the prescribed treatment, recommends that each patient change his daily routine, supplement it with feasible physical activity, walks in the fresh air. Patients are contraindicated in nervous tension, excessive physical exertion, smoking, drinking. However, dancing, swimming are recommended.
Human health determines his lifestyle. The disease can be controlled by following all the recommendations.
Conclusion
Despite the use of folk remedies for high blood sugar, it must be remembered that in any case, you should contact a specialist to prescribe complex therapy. And this is not only various herbs and food products, but also medication. Additionally, a suitable diet is prescribed.
Timely treatment will help normalize blood sugar.