The benefits of red wine have long become a well-known fact, legends go about its miraculous properties, and scientists all over the world have been conducting various studies for many years to prove the positive effect of the drink on the body. One of the directions of their research, designed to clarify, red wine raises or lowers blood pressure, is the effect of wine on the cardiovascular system.
The benefits of red wine
Among the huge variety of alcoholic beverages, there are very few that benefit the body.
The health benefits of red wine are virtually undeniable. It is due to the content of a high amount of antioxidants such as resveratrol, catechin, epicatechin and proanthocyanidins. They actively participate in the body’s fight against chronic inflammation, and also normalize the cardiovascular system, remove free radicals from the blood, which increases the body’s resistance to cancer processes. Also, with the help of resveratrol, a new compound is synthesized in the body called piceatannol, which helps to normalize weight due to the fact that it blocks the binding of insulin. As a
result, this not only helps in the fight against overweight, but also prevents diabetes, kidney failure, and this is not even the whole list that describes the health benefits of red wine.
Wine selection
As you know, there is more than one kind of wine, and their effect on the body is not the same. And it is red dry wine that has the maximum range of nutrients.
In medicine, a special direction has even been created, called enotherapy: it studies the effect of wines on the human body and develops treatment regimens for various ailments with their help. And scientists have proved that the benefits of wine are determined by its composition and the amount of useful ingredients, which depends on the grape variety and the land on which it was grown. Thus, you should stop your choice on red dry high-quality wine, but not sweet varieties or vermouth. It has a positive effect on blood vessels, and this makes it clear whether red wine raises or lowers blood pressure.
The effect of wine on blood pressure
Wine, whatever it is, has a significant effect on blood pressure, like any alcohol. When it enters the body, it immediately dilates the blood vessels, but for a rather short time. Along with this, it accelerates the heartbeat and, after a regular narrowing of the vessels, inevitably raises the pressure.
Red wine, depending on its type, has a specific effect on the body. Thus, sweet wines intensely affect the heart, accelerating its work, which leads to a significant increase in pressure. But dry wines have a beneficial effect on blood vessels due to the content of antioxidants and fruit acids in it, which makes red dry wine useful for hypertension.
High Pressure Wine
Hypertension is an ailment that many people suffer from, they are forced to follow a diet and deny themselves various products, including alcohol.
In the year many holidays and feasts, and hypertensive patients are interested in the question, is it possible to wine with pressure. Thus, it is worth considering that the effect of different alcohol is not the same, and if some types are harmful, others provide assistance. Wine has a beneficial effect, but only in the amount of up to two glasses, otherwise there will be no benefit. To understand, red wine raises or lowers blood pressure, it is worth studying the mechanism of its effect on the cardiovascular system. Sweet varieties act according to the classical scheme, expanding blood vessels at first, but due to increased contraction of the myocardium inevitably increase pressure. Dry vintage wines tend to persistently relax the walls of blood vessels due to the content of fruit acids. Thus, it becomes clear, but not any alcohol with high blood pressure can harm.
Wine for hypotension
If with hypertensives everything is more or less clear, then it is completely incomprehensible whether red wine is possible under reduced pressure. As you know, dry wine can dramatically and permanently reduce blood pressure by increasing the level of nitrogen in the blood, which leads to a prolonged expansion of blood vessels. This makes it unacceptable for people suffering from hypotension! But sweet varieties, vermouths and tinctures will nevertheless correct the situation with reduced pressure, but only with dosed consumption.
It is worth considering that prolonged abuse of any guilt will inevitably lead to chronic hypertension.
Dose selection
When realizing the benefits of red wine for pressure, many do not bother to think about in what dosages it gives a positive result, and which are already frankly harmful to the body. Of course, the drink is rich in useful substances, and also improves blood microcirculation, having beneficial effects on blood vessels, but when abused, it significantly increases the load on the heart. And increasing the dose is proportional to the harm to the heart.
Scientists have found that a safe daily dose should not exceed 300 ml. If we talk about a healthy norm, then it is 50 ml per day with meals. You can take wine in recommended doses daily, but still it would not hurt to do a day off at least once a week.
White wine
There is a lot of information about whether red wine raises or lowers pressure, but there is no talk about white wine anywhere. Nevertheless, it is also beneficial for the body, although the content of antioxidants in it is an order of magnitude lower, but their absorption by the body is simpler.
White varieties help establish metabolism, improving appetite and promoting increased secretion of gastric juice. Thus, they have a detrimental effect on the bacteria in the stomach and restore the acid-base balance, simplifying the digestion process. White wine in small quantities has a beneficial effect on the thyroid gland, forcing it to intensively produce hormones, and it is also beneficial for the kidneys. But the high sugar content makes this wine unsuitable for hypertensive patients and diabetics.
Georgian wines
The history of these wines goes back to antiquity, the first archaeological finds that testify to the origin of winemaking in Georgia date back to the VI century BC. Among them there are jugs with grape seeds and leaf prints.
Throughout its history, winemaking has tirelessly developed and improved, reaching an unprecedented level today. Today, Georgian wines compete only with French, not yielding a drop in quality and taste.
Georgian red dry wine is an excellent drink with excellent taste and delicate aroma. Its sugar content is extremely low, but it has absorbed a lot of useful substances. Its strength varies from 10 to 13 degrees, the color is saturated, dark, resembling pomegranate juice.
Georgian red wine is prepared according to an ancient recipe, in which the wort roams on the pulp, after which it is aged in large clay conical vessels, which are dug up to the ground in the neck. It spends three months in the ground, and the process takes place at a stable temperature, which leads to excellent quality of the drink.
Georgian dry red wine is considered vintage. After aging underground, it is poured into oak barrels, where he will spend at least another two years.
Georgian red wine has the greatest benefit for the body, but even it should be taken in limited quantities. It perfectly complements any dish, will become the decoration and pride of the table.
The harm of wine
A lot of information says about the excellent properties of dry wines, about their beneficial effects on the body due to the content of antioxidants and fruit acids. But no matter what benefit this drink has, one should not forget that it is alcohol.
Alcohol is still extremely dangerous for the body, as it is a neurotoxin leading to malfunctioning of all organs and systems. Exceeding the norm will certainly lead to negative consequences, the list of which is extremely long. Among the most significant, it is worth noting: the occurrence of alcohol dependence, liver problems leading to cirrhosis, obesity, which is especially dangerous for internal organs, and, as the most irreversible, early mortality. In this case, the person expects personality degradation, psycho-emotional disorders.
Scientific research
For the first time, Hippocrates spoke of the benefits of wines. Then in 1992, scientists investigated the phenomenon that they called the “French paradox.” It talked about the fact that the consumption of dry red wine in France is very large, but the life expectancy of the French also differs from others for the better. At the same time, they rarely suffer from diseases of the cardiovascular system, despite the fact that their food is rather fatty. This is due to polyphenols with cardioprotective properties.
Nevertheless, in the countries neighboring France, such an effect was not found, although the use of dry red wine was not small there. As a result, we found out that the benefit is not in wine, but in a comprehensive diet of the French, called the Mediterranean.
Then, Canadian and American scientists conducted a series of experiments proving the beneficial effect of wine on the body when consumed with fatty foods, which improves fat metabolism and reduces the risk of eating it.
Canadian scientists have proven the benefits of dry red wine for gums and teeth, as it has anti-inflammatory properties, as well as fruit acids that kill bacteria, which prevents tooth decay.
Its benefits have been proven for blood circulation, kidneys, liver, skin, immune and hormonal systems. Moreover, a glass of dry red wine, according to scientists, is comparable to an hour of sports, leading a person to tone and improving health.
Based on scientific research and life practice, it became clear that red wine raises or lowers blood pressure, and it is also known about its effect on the functioning of the whole organism. The drink should be taken in a strict dosage, in order to be beneficial and to exclude negative effects on the body. And, of course, not every wine is worth attention, the choice should be stopped on red Georgian wine or dry red French vintage, as only they have the greatest benefit for a person.