I would like to talk about ginger, which has been used for medicinal purposes since ancient times. This is a unique plant native to India, from where it subsequently has been distributed throughout the world since the 9th century. Ginger has a height of 1-1.5 meters, propagated by rhizomes, which after a year of cultivation are pre-dried, peeled and used.
Ginger. Medicinal properties and contraindications
Pickled, candied or fresh ginger is sold in markets or supermarkets. The plant is familiar to the majority of the population as a wonderful seasoning, giving the dish inexpressible taste and healing qualities.
More recently, the healing properties of ginger have become widely known . Recipes from this plant were adopted by women to combat overweight.
Root composition
Yes, it's just a storehouse of all kinds of useful substances! Essential oil gives a special aroma to ginger. In the root are fatty oils and acids, tarry substances, macro- and microelements (potassium, sodium, phosphorus, magnesium, zinc), ginger contains essential amino acids: tryptophan, leucine, methionine, threonine, valine and phenylalanine, vitamins A, C, B1 and B2. So let's find out what ginger is capable of.
Medicinal properties and contraindications
- Due to its antibacterial, antiseptic and anti-inflammatory properties, ginger is excellent in the fight against acute respiratory infections, flu and sore throat. It warms, allows you to sweat well. For such treatment, it is necessary to grind the root and take a warm tincture from it.
- Everyone knows the beneficial effects of ginger on digestion. It stimulates the production of gastric juice, increases appetite, relieves heartburn. A diet using ginger root will help fight ulcers, indigestion, belching, and also generally improves the digestive tract.
- Ginger cleanses the body of toxins and toxins, so it is good for poisoning and overeating, it also speeds up metabolic processes, it is appreciated for the ability to expend calories perfectly, which is very important when losing weight. And not so capable of ginger!
- The medicinal properties and contraindications of the root of this herb were known in ancient China, where ginger was chewed to get rid of seasickness. Nowadays, chewing root provides healthy gums, teeth, and a clean oral cavity.
- An interesting fact is that ginger can also be used during pregnancy (but not when breastfeeding). It contains the necessary vitamins and minerals for the mother and the unborn baby, helps to fight toxicosis, nausea and general weakness in the early stages of pregnancy.
- The beneficial properties of ginger have been used for the treatment and prevention of diseases of the reproductive system. It helps to fight infertility, improves potency, degree of arousal, promotes a healthy orgasm.
Be sure that the miraculous properties of ginger tested by all do not end there. The plant will become timely help with allergies and other inflammations, they can neutralize the effect of mushroom poisoning, ginger is able to rid blood of excess cholesterol, it also strengthens blood vessels, making them more elastic. Ginger improves cerebral circulation and memory, fights hypertension, and joint diseases (arthrosis, rheumatism, arthritis), and tidies the thyroid gland. It is proved that the root of this plant is an excellent prevention of cancer and tumors; it improves the general physical condition, improves immunity, helps to maintain youth and cope with vitamin deficiency, relieve stress and restore strength. Unfortunately, ginger is contraindicated in patients with gastric ulcer, hepatitis, at high temperature. With late pregnancy and breastfeeding, ginger will also have to be discarded.
In traditional medicine recipes, the root of this plant is an indispensable component. The only thing you can add: use ginger! The medicinal properties and contraindications of this plant are now familiar to you.