Legend has it that celery brings happiness. Many detox diets and fasting days are built specifically on celery - a vegetable with a specific smell and spicy taste. It is used both for weight loss and as a source of vitamins, especially necessary in early spring. In cooking, celery root , petioles and leaves are used (depending on the type of plant). There are many combinations of recipes. What is this vegetable good for?
What is celery and what is it eaten with?
This is most often a two-year-old plant of the Umbrella family. It happens, as indicated above, leaf, petiole and root. Leaves are similar to parsley leaves, only larger. Inflorescence is an umbrella formed by light flowers. The stalk can "extort" up to a meter. Celery was born in the Mediterranean. It does not tolerate drought and scarce soils, does not grow in captivity. Most often advised to eat celery root.
How useful is this root? Celery: chemical composition
Celery contains a large number of various vitamins: C, PP1, K, B6, B2, B1, E, mineral salts, sodium, iodine, iron, potassium, magnesium, phosphorus, proteins, essential oils.
What other properties does the root have? Celery: beneficial properties
Celery perfectly cleanses the body of toxins, which is simply necessary for those who want to lose weight or get rid of cellulite. Also, this miracle root helps to cope with nervousness and insomnia. Celery helps lower blood sugar, improves metabolism and the immune system. Another very strong aphrodisiac is this root. Celery, according to Chinese beliefs, brings harmony and prosperity to life. How to cook the root?
Cooking Celery Root
To replenish the body's supply of vitamins, prepare a salad of this vegetable. It will be not only tasty, but also healthy.
Fresh Celery and Onion Salad
You will need:
- root (celery) 100 g;
- green onions - 300 g;
- 1 tbsp. a spoonful of lemon juice;
- 2 tbsp. tablespoons of vegetable oil;
- caraway seeds, black pepper, coriander, parsley (to taste).
Grate celery on a coarse grater, finely chop the onion. Add oil and spices and put everything in a pan. Add a little water and simmer until soft. Put the finished salad on the dish and serve chilled.
Celery Root Treatment
Excretion of salts
As mentioned above, celery contains a large amount of magnesium, which helps to remove salts from the body. To do this, take 1 kg of roots, three lemons and pass everything through a meat grinder. Mix everything and keep the mixture in a dark place for seven days. Then squeeze the juice and add 300 g of honey. Drink one tablespoon three times a day. Keep refrigerated.
Frostbite
Boil 150 g celery roots in one liter of water. Cool the liquid to room temperature and lower the frostbitten part of the body into it.
Lomota
Boil a couple of celery roots and eat them with a decoction. There are cases when such a method of treatment helped even people who could no longer walk.
Allergy
Two tablespoons of grated roots insist in a glass of cold water. Drink a third glass three times a day 20 minutes before meals.
Atherosclerosis
To prevent this disease, add this vegetable to all dishes daily. Include celery in your diet and you will forever forget about many diseases.