The most mysterious treatment is hypnosis. This method is entangled in legends and myths, and most people associate it with witchcraft and various otherworldly forces. But all these are prejudices. Hypnosis has long been recognized as official medicine and has been used by it for about 150 years. And you don’t have to be a magician or a psychic to learn hypnosis. Moreover, many famous hypnotists are staunch atheists.
And at its core, hypnosis is a condition like sleep, which is artificially caused. But during a hypnotic sleep, not the whole brain sleeps. Some of its sites, which are called "watchdogs," continue to stay awake. And through them, the hypnotist acts on a hypnotized person. That is, in the process, consciousness narrows and concentrates on suggestion.
And now there are at least two types of hypnosis. One of them is called directive, and the other, respectively, non-directive. And in order to learn how to master hypnosis, you must first decide what kind of hypnosis you are going to study. Directive hypnosis is more complex, since with it a person is immersed in a deep trance. And the impact on his mind is more effective. But only very hypnotic people lend themselves to such hypnosis, the number of which is constantly decreasing.
And a hypnotist who wants to know how to master directive hypnosis must develop certain qualities in himself. It is an unblinking look and a clear confident voice. Such a character’s qualities as persuasiveness, politeness, directness, honesty and openness are inherent in a good hypnotist. It can be either a man or a woman. The main thing is that the hypnotist can look at the point located between the eyes of a person. He also should not be afraid of failure and even think about it. A true hypnotist always believes in success and achieves it.
Still newcomers in this area are concerned about the question of how to master hypnosis, a look so magical and powerful. This can be achieved if such exercises are done daily. In the morning and evening you stand in front of the mirror and look at one point on the bridge of the nose, without blinking at the same time. If you train for such a long time, then you will have the ability to watch without blinking on someone’s face for a minute, then five, ten, and maybe even twenty minutes. And your eyes will not be tired or watery.
Well, with non-directive hypnosis, a person is introduced into an easier form of trance. And so you can hypnotize almost anyone. Moreover, there are techniques with the help of which a trance is invisibly induced on an object. That is, a person in his right mind does not understand what is in a trance. Non-directive hypnosis is often used in neuro-linguistic programming. Gypsies also use this method. This hypnosis is also called colloquial or Erickson. He received such a name on behalf of his creator Milton Erickson, who is one of the greatest hypnotherapists.
In order to know how to master hypnosis, it is necessary to study the main ways to enter this state. There are several of them. For example, if you fix your gaze on a shiny object for a long time, then the visual center of the brain is inhibited. Such an item may be a coin, a metal ball or a candle. Also, entry into a trance will be facilitated by the impact on the auditory center of the brain. This is done using the recorded sounds of rain, howling in a wind pipe, the sound of train wheels and other similar sounds. These methods are effective both in hypnosis and in self-hypnosis.
In general, treatment with hypnosis in many cases is very effective. But there are also some requirements for those who are interested in how to master hypnosis. And the first requirement is to engage in, as well as treat people with hypnotherapy, is strictly forbidden to people who do not have special medical education. It is also contraindicated to use hypnosis for the treatment of children aged 10-12 years. Yes, and to hypnotize older children, a special approach is needed, and only specialists should do this.