Many visit the pool year-round. It is really very good for health and perfectly strengthens the immune system. However, sometimes trips to the usual sports facilities and fitness clubs are a little annoying. In this case, you should try visiting the outdoor pools. In Moscow in winter and summer there are many similar places for swimming. It will be very interesting to visit the outdoor pool for both children and adults.
Benefits of visiting the pool
To begin with, it is worth discussing the benefits that can be obtained by regularly visiting the pool. Of course, here you can list a lot of positive aspects, such as strengthening immunity, losing excess weight, improving mood and well-being. Now it is worth considering all these factors in more detail. First of all, it is worth saying that most doctors consider swimming one of the most useful sports. And this is true, since when moving in water, much more muscles are worked out than during a workout in the gym. Overweight people are often not recommended to work out in the gym, as the load can be too large, which negatively affects health. In this case, the pool is also perfect, since there is no excessive load on the joints and internal organs. Finding the right one is not so difficult, you can choose both indoor and outdoor pools in Moscow. In winter, water treatments are even more beneficial. After all, they help to avoid many infectious diseases and maintain immunity.
Outdoor swimming pools in Moscow - in winter and summer with health benefits
Like other sports facilities, pools can be classified according to many criteria. There are indoor (i.e. located indoors) and indoor. Indoor people are often encountered when visiting sports and fitness centers and various fitness clubs. Outdoor pools are much less common, since there are not so many. These are structures that are located outdoors, directly in the open air. In the summer on vacation, they can often be encountered. However, there is a charm to visit the outdoor pool in Moscow in winter. One has only to imagine this incredible picture when snowflakes fall, puffs of steam rise from the water, and a dark winter sky spreads overhead. At the same time, the water temperature in the pool is constantly maintained at a comfortable level so that visitors do not freeze.
Pools under the open sky. Pool "The Seagull"
When choosing a place for playing sports, first of all, people usually focus on its location - proximity to home or work. However, picking up outdoor pools in Moscow in winter is not so easy, since there are much fewer of them than indoor swimming facilities. Therefore, it is worth considering in detail the question of where they are located.
The first and most famous is the pool called The Seagull. It has been operating for many years, it is located near the Park Kultury metro station, in the center of Moscow. The sports complex "The Seagull" consists of two bathtubs for swimming. Chlorination is used to purify water. Great opportunities have been created here for both swimming and diving. The pool depth is 6 meters. To summarize, it is worth noting that this is a good, but relatively expensive pool. A single visit costs 2 000 r. It is located at: Turchaninov Lane, 1/3.
Pool "Luzhniki"
This is another famous outdoor pool. It is located at: Luzhnetskaya embankment, 24 C4. The Luzhniki pool is less expensive than the previous version. Water is also purified by chlorination. The size of the pool will really please swimming lovers - its length is 50 meters, there are 8 lanes. The temperature is constantly maintained at 26 0 C. You can come to this wonderful place with the whole family, there is always a great atmosphere for sports. It is especially interesting to visit the outdoor pools in Moscow in winter, and Luzhniki is no exception.
Neptune Pool
Considering the winter outdoor pools in Moscow, it is worth paying attention to Neptune. It is located near the metro station "Semenovskaya". The size of the pool is 8 lanes 50 meters long. There are many different sections, such as recreational swimming, diving, water polo and sports swimming. Pool water is purified by chlorination. The water temperature in the pool averages 27-28 0 , which is very comfortable for the body at any time of the year. Address: st. Ibragimova, 30.
Why is it worth visiting the pool?
So, we examined the question of what constitutes and what services an outdoor pool can offer . Moscow in winter, like any other metropolis, threatens us with a mass of seasonal diseases. However, do not despair, because swimming will help to avoid these unpleasant moments.
The pool not only helps to boost immunity, but also has a positive effect on posture. Doctors advise swimming for many people with back pain and curvature of the spine. Another plus - with constant exercises, muscles are worked out that are practically not involved in other sports.