The Moskvich metropolitan pool, which is part of the Moskvich Sports School of the Olympic Reserve (Tekstilshchiki metro station), has resumed its work again since September, after the summer holidays.
All adults and children, as well as families, are invited to an interesting swimming class :
- training from scratch;
- recreational swimming;
- swimming lessons in groups;
- water polo for children;
- water aerobics;
- diving.
A few words about the story
In 1961, the then Moskvich sports club was born in Moscow. And this happened thanks to the general director of the Automobile Plant of the Lenin Komsomol (AZLK).
The Moskvich pool as part of a huge sports complex was built on Lublinskaya Street. At that time, directions in 20 sports were already working, and sporting events and competitions were also held.
Within the walls of the complex, a great many students trained and performed, many of whom eventually became famous athletes - winners and champions of not only Russia, but also Europe and the world. This is a tremendous result.
Description
At present, the Moskvich pool (at Tekstilshchiki) is popular among children and youth, as well as the adult population of the capital.
What is he like?
The bowl is located in a spacious indoor room. The pool is 50 meters long and 2.5 meters deep. The width consists of 8 tracks.
There is also a jacuzzi waterfall in which you can spend several relaxation minutes after an active sports and swimming load.
Children's activities
Movement is life. And swimming is also an active movement, only in the aquatic environment. This is incredibly useful for an adult, but more important for a child, since the child’s body is at a developmental stage. And also the childhood period is a fertile time when learning is much faster and easier.
In order for your child to grow up physically and spiritually strong, attentive, mobile, with a healthy and even spine, easily resist various diseases (especially in the autumn-winter period), send him swimming. In addition to special skills, he is guaranteed to develop such qualities as perseverance in achieving his goal (especially important for boys), fortitude, warm social relationships with like-minded peers, will become more independent.
In children's groups, classes are conducted by experienced trainers. Initially, children are taught to just stay on the water, own their body. Then the children learn to swim:
- breaststroke;
- dolphin;
- on the back;
- crawl;
- diving;
- bends in the water and so on.
After successfully mastering the initial level, the coach selects children who show satisfactory results in basic swimming skills in sports groups, which then prepare for the competition.
Also, children's games are held - water polo. This is a team game very reminiscent of football. There are two teams, two goals and a ball that must be scored at the goal of the opposing team. Children really like it!
Adult Activities
In older people, who at one time did not learn how to stay well on water and swim, at first there is a fear of the aquatic environment.
In the Moskvich pool, thanks to the vast experience and talent of the instructors, all such nuances are easily overcome.
And with satisfactory learning ability for 20-40 regular classes, an adult fully masters basic skills and several swimming techniques.
Still, for adults, active movements, and even more so in water, are also necessary. First of all, in order to strengthen the physical condition of the body, learn how to relax, improve the respiratory and cardiovascular systems, tighten muscles and so on.
For adults, the following areas are carried out:
- a basic level of;
- recreational swimming;
- water aerobics;
- diving.
Family membership
At the weekend, the Moskvich pool also offers classes for the whole family. Children age - from 8 to 12 years old, parents - up to 35 years old.
Firstly, it will allow you to actively spend time. And secondly, spending time together, especially with such enormous benefits, clearly strengthens the relationship between family members.
Children feel more comfortable swimming with their parents, demonstrating their skills to them. There is an open communication. And immunity is also strengthened.
Visitor Information
- The Moskvich pool address: Moscow, 15. Lyublinskaya street, 15. The nearest metro station is Testilshchiki, 200 meters walk from it.
- The institution works from 6:45 to 21:00, every day. The session lasts 45 minutes.
- The price in the Moskvich pool for one lesson is 250 rubles per person. There is an automated sale of monthly subscriptions. There is also a discount system.
- Must have a medical certificate.
- Parking is chargeable.
- Additional services and areas of the sports complex: cosmetic and massage rooms, hairdresser, gym, billiards, solarium, shaping, cafeteria.