Despite all the charm of romantic feelings, many guys and girls, as well as men and women are interested in how to get rid of love. There can be many reasons for this: lack of reciprocity, lack of time, emotional imbalance, and so on. Fortunately, psychologists know the means to help deal with this condition.
The difference between love and love
Not everyone is able to determine the line between a fleeting hobby and a serious feeling. Moreover, even scientists and psychologists who seriously studied this issue could not come to a general conclusion. Nevertheless, a number of characteristics can be distinguished to distinguish between love and love.
| Love | Love |
| You are attracted by a beautiful appearance. | In addition to physical characteristics, you also value the moral qualities of a person. |
| It arises quickly (sometimes this feeling is called love at first sight). | It is born gradually, as people get to know each other closer. |
| Feelings are bright, but episodic (can suddenly flash and fade instantly). | Emotions are calmer, but have a permanent character. |
| A man in love does not notice anything except the object of his adoration. | True love does not make you forget about friends, relatives and work. |
| Passes if people are separated by a distance. | Parting tempers the feeling, making it even stronger. |
| Accompanied by violent quarrels from scratch. | Disagreements are constructive. |
| People in love are often selfish and care only about their own good. | Love means the word "we." |
| There are a lot of requirements for the object of adoration. | Selflessness and desire to please the soulmate. |
Is it necessary to get rid of love?
Before you figure out how to get rid of love, you need to understand whether it is worth it. Unfortunately, this wonderful feeling does not always benefit a person. It is worth fighting with him in the following cases:
- if the object of adoration does not reciprocate your feelings;
- if love negatively affects your mental and physical condition;
- if you are driven by pathological jealousy;
- if you have a manic attachment to a person;
- if a romantic feeling interferes with your studies or career growth.
Unfortunately, not every girl in love or a young man can cope with the problem on his own. Rather, they will in every way deny its presence. It is friends and family who can notice deviations in time.
Treatments for falling in love
If you are looking for a cure for love, try the advice of psychologists. So, the following methods are most popular:
- Prevention helps you prevent an unwanted condition. If you think that this is not the time for love, try to deal with all its manifestations: do not read novels, do not watch tearful series, do not listen to sad music, and most importantly - limit communication with the opposite sex.
- Logical interpretation implies that you need to look at the current situation from the side. Try to evaluate all the pros and cons of your condition.
- In accordance with the method of Lope de Vega, it is recommended to critically evaluate the object of his adoration. It is possible that there will be much more negative qualities in it than positive ones.
- The extrapolation method will allow you to look into the future. Imagine how your relationship will develop in a week, month, year. If you do not see positive moments in the future, urgently get rid of love.
- To put your thoughts on the shelves, lead the right lifestyle. You must have duties, responsibilities, hobbies. It is possible that in the head there will no longer be room for romantic fantasies.
- A frank conversation with a friend, relative or psychologist is the best cure for love. Having told your story in detail, you will most likely come to the conclusion that feeling is harmful to you.
What does Freud advise?
Sigmund Freud became famous thanks to his bold theory that all human actions are driven exclusively by sexual instinct. However, precisely because of this position, many do not take his recommendations seriously. Nevertheless, it is worth listening to his advice on how to get rid of love.
Freud paid special attention to such a feature of the psyche as sublimation. Falling in love gives a person energy. If this feeling for one reason or another is undesirable for you, try converting it to another form. Direct this energy, for example, to art, sports, education and other spheres. It is possible that you can achieve amazing results.
The best cure is change
As you know, in order to cope with a particular state of mind, you need to change the external circumstances. So, a girl in love can get rid of an obsessive feeling by resorting to the following measures:
- cardinal change of image (hairstyles, wardrobe and so on);
- search for new hobbies (or you can return to the hobbies that occupied you in childhood);
- new interesting acquaintances (possibly with the prospect of a romantic relationship);
- change of scenery (if you do not have the opportunity to travel, try to explore your city in search of new routes and places for walking);
- making changes in everyday life (for example, you can rearrange furniture or learn how to cook new dishes).
You can’t do without the help of loved ones
If you are looking for ways to get rid of love, enlist the support of family and friends. The fact is that it is very difficult to cope with heart feelings alone. Sometimes a problem is so acute that it is only with the help of those around it that a solution becomes possible. That is why you should not be shy to seek help.
The best option is a soulful conversation. With a friend, relative, work colleague - it doesn’t matter. The main thing is to talk frankly about all your experiences. You will be surprised, but immediately it will become easier. In addition, it is entirely possible that your interlocutor was previously in a similar situation. It is possible that at the end of the conversation you will laugh together at a problem that seemed unsolvable a couple of hours ago.
Confession
How to get rid of obsessive love? Sometimes shock therapy is needed. If your beloved is not yet aware of your feelings, then why not speak directly about them? Of course, this is not easy, but in your life certainty will come. There are not many options for the development of events:
- he (or she) will reject your feelings, which, of course, will be a great disappointment, but will help you free yourself;
- it may well turn out that the object of your affection, just like you, is in love, but is embarrassed to admit it (in this case you will have a chance to build strong relationships with the prospect of further development).
conclusions
How to get rid of a state of love? At first glance, this question may seem silly and frivolous, because everyone goes through romantic experiences. Nevertheless, it is worth considering the individual psychological characteristics of each person. Sometimes love does not just interfere with study and work, but it can also lead to serious psychological problems and even suicide attempts, which in no case should be allowed. That is why modern psychology pays such close attention to this issue.