Swimming in the pool allows you to maintain physical fitness, strengthen immunity, increase stamina. Exercises in water have a beneficial effect on the cardiovascular and respiratory system. In water, you can train for various types of competitions: long-distance swimming, ski jumping. Let's find out the addresses of the pools in Moscow that are located within the Third Transport Ring (TTK).
"Olympic"
Olimpiysky Sports Complex is a large center in Moscow that has been popular for nearly 40 years. The main feature is the indoor pool, considered one of the largest in the metropolis. You can sign up for a sports complex for leisure activities, a full-fledged workout, because there is a 50-meter pool in the Olimpiyskiy. This is a unique center, because both adults and children can come here. Olimpiyskiy Sports Complex has a children's shallow pool, a sauna, hydromassage jets, jumps up to 20 meters high, separate tracks and a common pool.
- Center address: Olympic Avenue, 16 (building number 2).
- Getting there: Take the Koltsevaya line to the Prospekt Mira metro station. The exit from the station is on the left side, where there will be a sign "SK Olympic". Then you need to pass the family restaurant "McDonald's", which is located along the tram tracks. Before you open the church of St. Philip, which you need to go around to get to the sports center.
"University"
The swimming pool at FK Universitetskiy is very popular among Muscovites, because it is a relatively budget place for full training. Here you will find six individual tracks, the length of which reaches 25 meters. The main feature of the pool in the center of Moscow is that they are not allowed here without a certificate from a pediatrician, because FOK owners carefully monitor hygiene and cleanliness. For example, water is subjected to regular ozone treatment, which disinfects and softens it.
- Center address: 71 Zemlyanoy Val street (building No. 2).
- How to get there: the most convenient option is by trolley from the Marxistka station. The road will take no more than 10 minutes. And for residents of the Tagansky district, you can drive to the Zemlyanoy Val or Nikoloyamskaya stop, and then walk 250 meters to the FOK.
Arbat
One of the most popular pools is in the Arbat Sports Complex. Firstly, the center is literally two kilometers from Red Square. Secondly, the convenient location of the complex. Thirdly, after an exhausting workout, there is an opportunity to have a snack in the nearest coffee shop, to relax in the square of Spasopeskovskaya Square. Compared to other swimming pools in the center of Moscow, the Arbat has 5 swimming lanes, the length of which reaches 25 meters. Despite its small characteristics, water is regularly subjected to ozone treatment and ultraviolet treatment.
Important note: today the sports complex FOK Arbat has been renamed and is called the Empire Swimming Academy.
- Address of the center: Kompozitorskaya street, 17.
- How to get there: from the Smolenskaya metro station, you need to go along the Arbat and turn left onto Spasopeskovsky Lane, then cross the park zone and exit onto Trubnikovsky Lane. On the left side there will be a multi-storey gray building of huge sizes - this is a popular sports complex.
"Olympus"
The Olympus Center, although it is located outside the Moscow Ring Road, however, the establishment is popular. The reason is simple: it houses one of the largest pools in Moscow, whose length is 25 meters. The main feature of the Olympus Center is the ability to attend classes for both adults and children. There are qualified trainers who specialize in children from 1.5 years to 18 years.
- Center address: Dmitry Donskoy Boulevard, 14g.
- How to get there: the easiest and closest way to the sports center is by metro. You need to get to the station "Starokachalovskaya", and then transfer to the bus from the stop of Green and to the 3rd microdistrict Severnoye Butovo. Please note that the center is located in the courtyards, near the secondary school.
"Gull"
Perhaps this is one of the most popular pools in the center of Moscow, because it is open-air all year round. An incredible experience can be obtained by visiting a clean and warm pool, not only in the summer, but also in the cold season. Compared to other establishments, Seagull is not the cheapest center, because celebrities such as Vladimir Pozner also visit it. Here you can worry neither about hygiene, nor for the professionalism and competence of specialists - everything is at the highest level.
- Center address: Turchaninov Lane, 3 (building No. 1).
- How to get there: along the Sokolnicheskaya line you need to get to the Park Kultury metro station, and then go to the destination just 20 meters away. You can also take a bus to Pomerantsev Lane, walk along Ostozhenka Street until you see the huge Documentary Film Center. Opposite the building there is a sports complex with an outdoor pool "The Seagull".
Dr. Loder
A premium modern fitness club that has several branches in the metropolis. On a territory of more than 5,000 square meters there is a huge complex that includes one of the largest pools in the center of Moscow - the length is more than 50 meters. The main feature of Dr. Loder - the opportunity to visit the institution with the whole family. For example, a fitness club employs professional trainers who will teach your children to swim in a shallow pool, whose length does not exceed 15 meters. If desired, you can relax with a jacuzzi or visit the sauna.
- Address of the center: Ostozhenka street, 25 (building No. 1).
- How to get there: unfortunately, there are no metro lines near the center, so you have to get to the Park Kultury station, and then take the bus to the Zachatievsky Monastery stop. Then go back along the same road until you see the Opera Center - behind the building and will be located the entrance to the fitness club.
Bright family
A budget family center where you can visit water aerobics, yoga, and just swim with all your heart. Despite the fact that the pool is small (8 meters in length), it is easy to conduct group classes in it. So, expectant mothers get a valuable skill that will allow them to help their little children swim and confidently stay on the water. The pool in Bright Family is a place where you can spend your leisure time, strengthen your body and improve your health. This is not the center where people come to prepare for the Olympic Games or international competitions. Bright Family - a family, giving a cozy and friendly atmosphere.
- Center address: 18 Staromonetny Lane.
- How to get there: from the Polyanka metro station, you need to walk just 300 meters along Bolshaya Polyanka Street. You can also get from the Tretyakovskaya station, passing only 400 meters along the Bolshoi Tolmachevsky lane, until you reach the intersection with Staromonetny lane. A good guide will be Yakimansky Square (from the Polyanka station) and Shmelev Square (from the Tretyakovskaya station).
Atlant
Among the fierce competition in Moscow, the sports complex should have its own “highlight”, with which it would attract more and more customers. So the Atlant pool is a seemingly quite ordinary place, but instead of chlorinated water, the institution uses sea water. In the center there are only 5 swimming lanes, whose length does not exceed 25 meters. Water allows you to strengthen the immune system, thanks to the healing properties. However, the opportunity to soak in such a pool will cost you a pretty penny, because the Atlanta does not use the chlorinated cleaning method, and the water itself is delivered from an artesian well.
- Center address: Talalikhina street, 28 (building No. 2).
- How to get there: the best way is the subway. You need to get to the Proletarskaya or Krestyanskaya Zastava station, walk 100 meters to Volgogradsky Prospekt and transfer to the bus. From the meat processing plant stop, you need to walk just 300 meters until you see the huge building of the Ice Palace in front of you. On the right side of the entrance there will be a building in which the popular Atlant Sea Water Center is located.
Moscow is a unique city, because there is a huge selection of inexpensive, hygienically clean pools. All that is needed is to choose a convenient institution from the specified list.