On ordinary days, you work, raise children, have fun, make plans and keep in touch with other people, that is, you live an ordinary life. The question is, are you aware of all these things happening to you, or are you just doing them mechanically (automatically)? Can you say with confidence that you are present in every moment of your life?
Preamble
Life in a stream is exactly what most people cannot achieve. The main reason is that they are not present in every life event. They have no vigilance, attentiveness and awareness of what is happening. Whatever they do, they are not able to concentrate on a specific activity.
Life in a stream is an art that helps to get rid of routine, learn how to enjoy life, and also stop performing all actions mechanically. We will teach you how to focus on what seems interesting or useful to you. But remember that now you should be worried about what is happening here and now. Immerse your consciousness in deep tranquility, surround your inner world with silence, harmony and peace. Only in this way will you understand how to live in the stream of life.
Definition and Concept
Life in a stream is a teaching that Confucius himself and his followers adhered to. An ancient thinker followed and practiced knowledge of the Chinese philosophy of Tao, which were designed to guide a person on his true path.
This teaching should help a person find harmony within himself, learn to listen to thoughts and desires, and not swim against the tide, now and then, crashing into the stones of reality. Living in a stream is the ability to get rid of worldly worries, to let go of the past, not to build illusions about the future, but to enjoy only today.
You are capable of more
A gap appears from time to time on the gray curtain of consciousness, and the bright light of the radiated internal energy seeps through the cracks formed. These gaps are so small that you gradually begin to plunge into hopeless darkness. But if the light was seen, then there is a chance that the dense curtain of consciousness will soon subside.
Such moments are rare in a person’s life, but they still exist for those who pay attention and want to see them. Worldly cares and unnecessary things in everyday life occupy a person’s attention so much that he is not even able to notice the possibilities and miracles.
When you plunge into your everyday consciousness, your attention continues to wander from the past to the future. A person forgets that moments of insight are available only in the present, but for this you need to leave behind all your memories and expectations. It is important to focus on the miracle that unfolds before your eyes in the present.
Surely you have ever come under the spell of moments throughout your life. A beautiful landscape, sunset, work of art or the rhythm of music was immersed in a trance. This happens extremely rarely, but just then a person dissolves in the silence and depth of the moment.
Enjoy every day
Nothing living on Earth can predict how much time is allotted to it. Spending precious minutes on meaningless insults, hatred and suffering is stupid. Learn to enjoy every day, do not waste time in vain.
It is believed that the day will be productive and fruitful if a person starts it at dawn. If you wake up at 5-6 in the morning, you will begin to realize that there is a huge busy day ahead. From these thoughts will remain positive.
- Do what you love. Get rid of stereotypes, do not focus on the opinions of others. What matters is what makes you happy. Remember that life is one, so spending time trying to prove to society your opinion and desires is inhumane. Despite everything, doing what you love is possible.
- Stop waiting. Enough to harbor illusions and imagine what will happen in the future. So you will move in only one direction, wasting your life energy on an endless stream of thoughts and desires. Set earthly goals, begin to realize them, plan the future, but do not sit in one place and do not expect the world to present you with the desired on a saucer.
What violates harmony?
Life in a stream means only that a person has found a way to master his mental "vampires." Harmony helps you filter out the negativity that pours in a powerful stream every day, as well as combat regret, shame and resentment.
Think about whether it makes sense to spend most of the time thinking and rethinking your actions? To gain experience, it is enough to analyze the situation once, and then let it go and never return to the past.
Harmony will allow you to find the path of life that will lead you to the true goal - happiness and bliss. The Tao teachings often mention that the mind will stop working, the reckless stream of thoughts will be suspended as soon as a person begins to live in the present. The whole secret is that when thoughts disappear, then all problems and conflicts dissolve into nothingness, become emptiness, and you will begin to forget about all your sufferings. You will actually get out of the psychological time frame, stop thinking about the injuries of the past and project them onto your future “I”.
Remember that only the present exists.
Understand that your soul is permeated by the silence of consciousness and the joy of existence. The world is alive, pulsating around, amazes and makes it clear how wonderful it is to be alive right now.
Always obey such moments, sitting in your favorite chair or lying on the beach, listening to the sound of the surf, enjoying relaxation, sun and fresh air. Feel that the past and future are far from you, only the present matters. As if a heavy curtain was pulled in front of your eyes, which now disappears, letting in a bright and warm light. Feel that you are alive. Let the miracle fully fill your soul. And ask yourself why this feeling cannot stay with you forever.
Unfortunately, these moments do not last long, because the mind begins to return you to reality, to control what is happening around, classifying the situation and giving it a name. “Ah, really, how beautiful this sunset is” turning into destructive “It reminds me of last summer, when ...”
Live the moments
Even if a person can plunge at any moment and find harmony within himself, this state will not last long. In just a few seconds, his mind will return back to show all worldly problems and suffering again.
The memory of such moments can drive into a depressed state. After all, this is just a short-term impression, an unconscious feeling that something wonderful happened to you, but you, unfortunately, missed a chance. This is true, but ask yourself a few more questions: “Can you do something to prevent this from happening again?”, “What can put an end to this vicious circle?”
Once again, it will turn out to touch the miracle if a person learns to act outside the mind, stop unconscious identification of moments. Understand that the streams of life are happiness or pain that you yourself create.
Don't let the memories devour you
If you can leave behind all past situations that are imprinted in your consciousness, you will find the present “I”. But if, on the contrary, you avoid happy moments, block the light emanating from the soul, then you will never become happy and find harmony with yourself. Remember that the real “I” really exists, but beyond the limits of every thought, social program, embedded in you by someone (parents, society, evolution).
The only way to achieve this is to get rid of all negative thoughts. But in no case do not try to just forget the past, but forgive it and release it. This also applies to the future - there is no need to harbor false hopes and illusions, create a nonexistent world, and then give up on the reality that surrounds you. All the memories that make you hurt and ill, stop and make you turn back, you need to be excluded from your consciousness, expelled and not let them come back.
Of course, it’s easier to think about it than to do it. But just try to come to terms with a simple truth: “Your past cannot be changed, no matter how you try, no matter what you do. It has already been completed, like all actions, words, actions and decisions. Take invaluable experience from this , and throw back memories of the past, like unnecessary garbage in an urn. ”
A miracle that can be experienced
The flow of life is the energy that lurks within a person. It all depends on the ability to direct it in the right direction, creating a personal flow and direction. It is impossible to describe this doctrine in thoughts, but only to experience it yourself, filtering out negative moments, opening up the world to the positive.
The teachings of ancient Chinese philosophers urge people to unite with the consciousness that lives within everyone. Only in this way can a person find harmony with himself, leave behind the past and learn to live in the present.
Cash flows in life
If you are not ready to move away from worldly concerns and the real world, but are determined to manage your energy and charge it with the necessary areas of your life, then this advice is for you. For happiness, most need only wealth and money in life. The flow of prosperity and abundance is easy enough to set up, but it will take a long and hard work.
One of the most effective methods is visualization. It is with the help of it that you can create a channel and fill it with positive energy, and then direct it to fulfill your desires.
To know what life is like in a stream of abundance, wealth and prosperity, you must first get rid of the manic desire to earn. Money is not the ultimate goal of this teaching, but only a side effect. Abundance, prosperity and wealth comes only to calm, confident people.
The visualization method is precisely aimed at helping you to find harmony with your consciousness, to understand the real “I”. Only in this way can a person find out what exactly makes him happy, and then turn this thing or situation into a source of endless income and abundance.
Visualization method
In psychology, life in a stream is not considered as an important component of human activity, behavior and interaction with society. Rather, this teaching is inherent in philosophical movements and some religious trends. Therefore, during training, it is important to get rid of rationality in order to plunge into the world of the unknown.
You can visualize wealth and prosperity if you begin to meditate, imagining yourself to be a completely different person. Let the mind regularly draws you an image of a person who has found her way, has found harmony with herself, plunged into life flows and allowed the flow to carry her to her cherished goal. This will help get rid of obsessive thoughts, ideas and worldly problems that are either easily solved or not worthy of your attention at all.
“In search of a stream. The Psychology of Enthusiasm for Everyday Life ”
American psychologist Chiksentmihayli Mihai wrote a unique book, touching on two sciences at once - psychology and philosophy. In “In Search of a Stream. The Psychology of Enthusiasm for Everyday Life ”, the author analyzed thousands of lives to understand how the inner world of people works.
It is this book that is popular with those who want to live in a stream, but do not know what it is or how to achieve it. Chiksentmihayli Mihai uniquely described the fact that a person spends most of his life on useless anxiety, stress, creating unnecessary duties and worries, and devotes the remaining time to laziness and self-flagellation. The author will tell you how to find harmony with yourself, how to get rid of worldly worries and learn how to filter all the moments, as well as how to learn the psychology of dedication to everyday life.
Streams that bring peace and prosperity are created by your hands. You are the creator of your own happiness. If you want to plunge into the streams, you will have to do a lot of work on your own “I”, help him get out and shake off the thick skin, consisting of endless dreams, resentments, anxieties, doubts, pain.
Finally
You may not notice this, but your present “I” has long been trying to get out. It clings to vital moments, trying to show you that it is possible to exist differently, feeling and enjoying the precious watches that were bestowed.