Summer is preparing a lot of gifts for us. This is a lot of fruits, vegetables, greens. And each of them carries a huge amount of vitamins and minerals necessary to maintain a healthy lifestyle. For example, a watermelon is not only a sweet treat for the whole family, but also a very healing treat.
Healthy berry
With the help of watermelons, you can cleanse the body of toxins, from internal dirt, which accumulates over the years. Especially if you pay attention to the state of the environmental crisis, the love of bad habits, the volatility of lifestyle. But not all consumers know how useful a watermelon is, and they do not always eat it properly. As a rule, it is recommended to take it on an empty stomach. Then, with its help, you can always maintain good shape and health, as well as recover from many diseases. It turns out that watermelon is a very necessary product in modern life. It is a pity that you can only purchase it for a short period of time in a year. But it turned out that there are ways of canning. For example, you can harvest watermelon juice for the winter in order to enjoy it in the cold season. It will take a little time and effort to prepare it, in fact this recipe is very simple.
Tasty and healthy drink
So, what is needed for this and how to make watermelon juice?
Necessary ingredients for cooking:
- watermelons - 7 kg;
- sugar - 200 g;
- citric acid - 6-8 g.
Of these products, the output should be one three-liter can of juice.
Initially prepared watermelons. To do this, they must be divided into medium-sized pieces, gently separate the pulp, chop it, and strain the resulting mass effectively.
Then set it on a fire, wait for it to boil, and add the rest of the ingredients - sugar and citric acid. It is necessary to mix the resulting liquid thoroughly and wait until the crystals are completely dissolved. Simmer for another 5-10 minutes. So watermelon juice is ready. It can be consumed immediately or canned for the winter.
If the second option is chosen, then it is necessary to sterilize the jars well and pour watermelon juice into them, then firmly roll them up. Turn upside down and keep in this way until completely cooled. Be sure to store in a cold place, otherwise the watermelon juice may deteriorate, and the banks may explode. To prevent this, keep the product in the cellar or in the refrigerator. And use as needed. Remember that it is advisable to drink it in courses to get an amazing effect!
The benefits of the drink
The benefit of watermelon juice is that it helps strengthen the immune system, regardless of age. It is also useful for people with kidney and cardiovascular diseases. According to recent studies, scientists have revealed that with the help of nectar, it is possible to lower cholesterol, which, in turn, helps to prevent atherosclerosis. In general, if we consider the whole organism as a whole, then watermelon juice positively affects its condition. Therefore, drink it in summer and winter, and health will improve!
Another variant
How to make watermelon juice at home in another way? For this, it is necessary to select a fruit of good ripeness, rinse it well and cut it into pieces. Peel the crusts and squeeze the juice out of the resulting pulp. You can use special devices or use a regular wipe sieve.
Essential Ingredients:
- 8-10 kg of watermelon pulp;
- 350 g of sugar;
- 9-10 g of citric acid.
These products should make one five-liter can of watermelon juice.
Watermelon Juice: A Step-by-Step Recipe
In the mass of watermelon pulp, add sugar and citric acid, boil and cook for about 3-5 minutes. Then sterilize the banks. When they dry, they pour watermelon juice. The next step is to spin the cans. We install them upside down in a warm place until they cool completely, after which we must remove them in a cold place. And we begin to use this healing drink instead of fashionable ones bought in a store. In the summer it is also recommended to quench your thirst not with lemonade from well-known companies, namely with watermelon juice.
Patients with atherosclerosis, as well as people with joint diseases, watermelon juice is prescribed as a dietary remedy and consider it one of the best in therapy.
For people with kidney disease, it is recommended to drink about 2.5 liters daily. With the help of substances contained in watermelon, many salt stones dissolve, and due to the diuretic property they leave the body very quickly. Some patients, experts prescribe it to drink at night.
In the treatment of liver diseases, watermelon juice is also used, which helps to clean old internal pollution and new arrivals.
In a blender
You can make watermelon juice in a blender. The recipe for cooking is almost the same as the previous ones, but there are still small changes.
The right ingredients:
- watermelon pulp - 17 kg;
- sugar - 600 g;
- lemon juice - 50-100 g.
Rinse the watermelon thoroughly. Then it should be cut into pieces, to separate the pulp. Next, grind it in a blender. Put the mixture on the stove, bring to a boil. Boil for 5-6 minutes. At this point, the cans are sterilized. And, having removed the juice from the fire, it is necessary to pour the contents of the saucepan over them. Roll up in the usual way and leave to cool gradually, turning upside down. Next put in a cold place. Wonderful drink ready to drink!
In a juice cooker
You can also prepare a tasty and healthy watermelon juice for the winter in a sokovarka. The recipe for cooking is simple, absolutely anyone who has this device can handle it.
Initially, it is necessary to fill the bottom saucepan with water, about 3 liters, but not less. At the top will be the pulp of a watermelon, cut in advance in large pieces. Bones must first be removed. Depending on your preference, you can add a little sugar. But we should not forget that watermelon juice, prepared in this way, has an already quite sweet taste. It is necessary to put the juicer at the maximum heating temperature and wait for the healing juice to appear through a special tube. This drink, prepared in this way, can be stored in the refrigerator, as it is pasteurized, or rolled up in cans in a standard and convenient way for you.
Third option
There is another wonderful cooking method called: "Watermelon juice for the winter." The recipe is slightly different from the rest, only healthy and nutritious products are used here.
Essential Ingredients:
- watermelon pulp - 6 kg;
- sugar - 300 g;
- cranberries - 1 cup;
- ground cinnamon - 1-2 g.
Initially, it is necessary to thoroughly rinse the watermelons. Each split into several pieces. Peel and pulp together with the unripened portion, pass through a juicer. This is necessary in order to get a greater amount of citrulline, which is necessary for the enrichment of muscle tissue with various nutrients.
Cranberries also need to be passed through a juicer and connected to a watermelon mass. In the resulting mixture, add sugar and put on fire. When it boils, mark this time, add ground cinnamon and boil for another five minutes.
The jars are sterilized in advance, and when they dry well, it is necessary to start pouring the resulting watermelon juice into them. Then you should cover it with processed lids - and you can start rolling. Upon completion of the steps set upside down until it cools down in full. Well, then you will need to rearrange in a cool place! This cooking recipe is even more useful, since the healing properties of cranberries are also added . And it, in addition to containing a large amount of vitamins, also stabilizes the pressure.
Peel drink
You can also use watermelon peels, but only if the most important ingredient is grown on your own site, without any nitrates. Preparing a drink is very simple. To do this, peel the peels and pass through a juicer. A light green drink with a savory taste will surely delight you. You can add celery juice, cucumber to it, or mix with finely chopped pulp of watermelon at the rate of 1: 1. Any of the selected options will be an excellent cooling and healing drink.
You can make watermelon juice for the winter and for cosmetic purposes. With its help, various masks are made, refreshing baths, which contribute to the healing of wounds and getting rid of allergies.
With the regular use of this wonderful drink, it is possible to forget about insomnia, significantly improve mood. And for the male body, it is especially useful.
Conclusion
Now you know how to cook watermelon juice for the winter, the benefits and harms of which have been known since ancient times. Such a berry has many useful properties. But you need to pay attention to contraindications. For example, patients with diabetes mellitus, with prostate adenoma, as well as those with phosphate kidney stones, should not drink juice or watermelons themselves. Otherwise, health problems may occur.