Bad habits, poor nutrition, constant stress, a sedentary lifestyle are the main reasons for the deterioration of the digestive tract. Bowel lavage will help cleanse the body of harmful substances and restore the functionality of all vital systems. The procedure is carried out both at home and in special medical rooms. Let us consider in more detail the advantages of both methods, indications for appointment and the features of the procedure.
Why cleanse your intestines?
Throughout life, a person consumes a huge amount of harmful substances contained in food. In addition, toxins can enter the body along with air. These substances are gradually deposited in the organs and over time can cause a deterioration in well-being, the development of various pathologies. To help the body eliminate decay products, many experts recommend regular bowel lavage.
An organism that is cleansed of toxins and toxins is able to provide reliable protection against the effects of negative environmental factors and helps fight pathological processes. Given that the intestine provides the digestion of all the food that has entered the body and is involved in the absorption of nutrients, special attention must be paid to its purification. Indeed, in the intestine there remains an insignificant amount of poorly digested foods that eventually rot and secrete toxins that poison the blood and the body as a whole. Subsequently, these toxic residues cause serious disruption in the operation of all systems and organs.
Indications for the appointment of the procedure
Before doing bowel lavage, it is recommended to consult a doctor who will determine the need for manipulation. In some cases, the procedure is contraindicated.
There are certain signs that indicate the need for cleansing the intestinal tract. The first signal is a violation of the digestive system - there is a feeling of bloating and discomfort in the abdomen, constipation is becoming more frequent.
Indications for cleaning procedures also include the following symptoms:
- frequent headaches;
- constant feeling of tiredness, apathy;
- frequent viral infections, colds;
- excess weight;
- the presence of inflammatory processes on the skin (acne, acne);
- bad smell from the oral cavity;
- lack of appetite;
- tongue coating;
- pallor of the skin of the face.
The appearance of similar signs most often indicates slagging of the body and the need for bowel cleansing.
Hydrocolonotherapy - what is it?
A special technique that provides effective bowel lavage is hydrocolonotherapy. The procedure, as the name implies, is carried out using water and has some similarities with an enema. The main difference is the use of more water. For one manipulation, about 30 liters of fluid will be required. The course of cleansing procedures usually consists of 3-5 sessions.
Hydrocolonotherapy allows you to cleanse the colon from various harmful accumulations, toxins, toxins. The technique has many fans, both among doctors and among ordinary people. The procedure is carried out exclusively in medical centers by a specialist with a certain education.
Benefits of the procedure
Washing the intestines with water has many advantages. It has been repeatedly proved that carrying out cleansing manipulations allows you to achieve the following positive changes:
- normalize the intestinal tract;
- eliminate constipation and hemorrhoids;
- improve the condition of the skin;
- get rid of allergic skin reactions;
- boost immunity;
- to lose weight;
- improve emotional state;
- get rid of insomnia, depression.
As a result of cleansing the intestines from toxins and fecal stones, metabolic processes in the body are significantly improved, which really improves the functioning of organs and systems. Hydrocolonotherapy has a positive effect on the cardiovascular system, improving tissue oxygen supply and lowering cholesterol. In addition, the digestive tract, liver, and kidneys are getting better.
Hardware bowel lavage (hydrocolonotherapy) allows you to clean the entire colon, which cannot be achieved with a conventional enema. Such manipulation is indicated for people suffering from regular constipation. Dosed water supply favorably affects intestinal motility, has a soft intra-abdominal massage.
disadvantages
The procedure of washing the intestines can bring not only benefits, but also harm the human body. Some experts believe that harmful substances are removed from the system in two days, and for this no additional actions need to be performed. The procedure of cleansing itself by pouring liquid into the large intestine is contrary to human nature and often causes very unpleasant sensations: nausea, abdominal pain, colic, vomiting.
It should also be remembered that when washing the intestines from the digestive system, not only harmful substances, but also beneficial bacteria “leave”, which will lead to disruption of microflora. Moreover, dysbacteriosis can occur both from hardware washing and from an enema. It will be necessary to restore microflora over time with the help of medicines containing beneficial bacteria.
Contraindications
It is forbidden to wash the intestines in the presence of any inflammatory processes in the intestine, during an exacerbation of hemorrhoids, with stones in the gall bladder and kidneys, umbilical and inguinal hernias. The procedure is not prescribed for pregnant women and people suffering from cardiovascular pathologies.
Siphon Irrigation
Siphon washing of the intestine allows you to improve the digestive system and improve the general condition. The procedure involves the use of weak mineralized aqueous solutions that will be injected into the colon using an enema. The technique is quite safe and, most importantly, painless. Uncomfortable sensations can occur only if a liquid with a high level of mineralization is used.
This technique is very popular in health facilities - hospitals, resorts, private medical offices. Weak mineralized solutions more gently affect the intestinal mucosa and do not cause discomfort. The cleaning procedure itself takes about 3 hours. Repeat it is recommended every other day for a week.
How is the procedure going?
The solution in a heated form is introduced into the body using a funnel and a tube with a rubber tip. The latter is well lubricated with petroleum jelly or oil and carefully injected into the colon. In this case, the patient should be in a supine position with legs bent at the knees. The funnel should be raised and filled with water. After the fluid has completely poured, the tube must be lowered below the patient so that the contents of the intestine can come out.
The infusion of mineralized fluid is repeated until clear water begins to flow out of the intestine. After completion of the manipulation, the tube should be in the colon for at least 20 minutes so that the entire solution can completely exit. Remove the tip gently and slowly.
Home bowel lavage
Home cleansing procedures are also of great benefit. In addition, such methods are more accessible and can be carried out at any convenient time. A popular way to cleanse your bowels is to drink plenty of water. The liquid can be slightly salted for a more pronounced therapeutic effect.
Bowel washing with an enema was used in ancient times, and now this method is no less relevant. It is prescribed not only for adults, but also for children.
The intake of activated carbon has established itself as a powerful and safe way to remove all harmful substances from the body. Other drugs can also be used as absorbents: Polysorb, White Coal, Enterosgel. As an osmotic laxative often use the drug "Fortrans". It contains macrogol, sodium and potassium chloride, anhydrous sodium sulfate, sodium bicarbonate, sodium saccharin.
Can I use mineral water?
A huge benefit for the whole body will bring washing the intestines with mineral water. Such a liquid contains many trace elements necessary for the smooth operation of the system. For clarification, doctors recommend using alkaline mineral water, for example, Borjomi.
It is necessary to drink it in a glass (250 ml) half an hour before a meal. After 12 days, the volume of water is halved and therapy is continued for another month.
Double benefit
Mineral water with sea or salt is another effective method for removing toxins and toxins from the digestive tract. In two liters of liquid, heated to 40 ° C, you need to mix 1-2 tsp. salt. The resulting solution should be drunk within 1.5 hours. The laxative effect occurs quite quickly. Desires for bowel movements usually appear after 30-40 minutes. Mineral water will help remove heavy metals and breakdown products of poorly digested foods from the body. In addition, this method helps to cleanse the liver.
The Importance of Proper Nutrition
Eating healthy food is the key to good health and proper functioning of the digestive tract. Currently, not everyone can boast of the ability to eat normally and on time. Most people eat instant meals on the go to save time. And while they do not always think about the harm that is done to the body, in particular the intestines.
It is possible to clean the digestive tract after prolonged use of junk food using bran - hard shells of cereal grains. This is pure fiber, enriched with useful trace elements. Regular consumption of bran helps soften feces and restore normal bowel movements. However, it is advisable to introduce them into the diet after washing the intestines.
At home, it is recommended to regularly clean the digestive tract with the help of cereals, fruits, natural vegetable juices. This is the most gentle way to restore the functionality of the digestive system. After the intestines, attention should be paid to the kidneys, blood vessel and joints.
Bowel lavage: reviews
The most effective result when washing the intestines is brought by hardware techniques. Hydrocolonotherapy is one of the popular ways to cleanse the body of toxins, waste and other dangerous substances. Patients who underwent a course of treatment confirm the presence of positive dynamics and a significant improvement in well-being.
No less effective will be a home bowel wash. A soft effect on the digestive organ is mineral salted water. A quick effect will give a cleansing enema.
Regardless of which method of bowel cleansing is chosen, you should definitely get the advice of your doctor.