What coniferous baths are, many people know, in addition, this is one of the most popular procedures for beauty salons in recent times. After all, they are useful and effective for many people. Coniferous trees are used for various purposes: rejuvenation, healing, health promotion, and cones, resin, and tree branches can be used.
Coniferous extract bath
The modern life of any person goes in a hurry, and therefore people do not have time to take care of their health. But, using coniferous extract for a bath, you can strengthen your health and cheer up.
Taking a bath as one of the methods of medical medicine has found its application not only in cosmetology. Not a single dispensary and sanatorium can do without such a procedure. The most popular and effective baths are coniferous, on the basis of which medicinal procedures are carried out. These baths are very useful, since the plant contains essential oils that have a lot of useful properties.
Needles in cosmetology
As mentioned above, conifers have found their application in cosmetology. All this is because the composition of the needles is rich in active substances that have a positive effect on humans. These include the following:
- Essential oils.
- Vitamins of different groups, which are more found in pine trees.
- Trace elements.
- Phytoncides, which have a calming effect.
- Carotene.
- Antioxidants.
- Phytohormones that fight sagging skin.
All these useful properties have only a positive effect on a person - on his appearance, the body as a whole. In order to achieve a greater effect from the procedures, you can take pearl baths.
Useful properties and contraindications
Speaking of useful properties, you can list about them indefinitely. So, coniferous extract for the bath is used for the following purposes:
- To get rid of insomnia.
- To enhance immunity.
- With overwork and fatigue.
- With diseases of the respiratory tract, nervous system, joints.
- In case of metabolic disorders.
- With osteochondrosis and other diseases
If we talk about cosmetology, then coniferous baths are used in the following cases:
- For weight loss.
- To increase the stress resistance of the skin.
- To correct the figure.
- To cleanse the body.
But despite the fact that coniferous extract for the bath is very useful, it can have a number of contraindications. So, for example, it is not recommended to apply it to people:
- with chronic diseases;
- with oncological diseases of any nature;
- with cardiovascular disease.
Despite the fact that there are few contraindications to the use of bathtubs, a doctor's consultation is needed before such procedures.
Coniferous extract for children
Coniferous baths can be taken not only by adults, but also by children. But it is worth noting that babies, especially infants, should take baths with caution and halve the amount of necessary ingredients. Coniferous bath extract for children is useful in the following cases:
- With rickets.
- With hyperactivity.
- With sleep disorders.
- As a preventative measure.
- With colds.
- With malnutrition.
When applying the bath, the baby needs a doctor's consultation, since the procedure may have contraindications. When taking a bath with small children, parents should follow these recommendations:
- If the child knows how to sit, then it is better to put him on a chair.
- Half an hour before and after the procedure, the child does not need to be fed.
- Needles need only be bought at a pharmacy.
- After taking a bath, rinse the baby in the shower.
- The water level should not be higher than the level of the baby’s belt.
- You need to check if the drug has expired.
- The duration of a bath should not exceed 7 minutes.
- No need to let the child play - he should be calm.
- Water temperature should not exceed 35 degrees.
- If the child is anxious, then you need to finish taking a bath.
It is not necessary to carry out the procedures under the supervision of a doctor, they can be done at home. It is worth noting that it is not recommended to take baths for children who are under six months old. But sometimes the doctor may prescribe such procedures.
Bath with coniferous extract: instructions
How to use coniferous extract for baths? Instructions for use are very simple. To do this, you need to dial a bath with water up to 37 degrees. After this, it is necessary to dissolve the coniferous extract in it, you can use a store or a decoction prepared at home. When everything is ready, you need to lie in the bath so that the area of the heart remains above the surface of the water. First you need to put a towel on the side of the bathtub, where you need to put your head. Twenty minutes later, it is recommended to complete the bath, relax and lie down to rest for half an hour. At this time, you just need to relax and not be distracted by extraneous noise and business.
It is necessary to conduct a course of procedures from 12 baths, which should be taken every other day. Then you need to take a break for six months. You can take baths at different times, but it is best to do this:
- one hour before or one hour after eating;
- 1.5 hours before a night's sleep.
Bath with sea salt and pine needles
You can also use not only pine needles, but also sea salt, which has many useful properties. A bath with sea salt and pine extract helps in the following cases:
- With rickets.
- With stress.
- With eczema.
- With joint diseases.
- With diseases of the human nervous system.
In order to prepare a coniferous salt bath, the following ingredients will be required:
- Sea salt.
- Dry part of the pine - you can boil twigs.
- Pine extract - can be bought at a pharmacy or store.
- Liquid extract.
Coniferous extract: reviews
For adult baths with a variety of salts, extracts, there are a lot. But a lot of positive reviews can be seen about the coniferous extract. Many say that needles help to cope with poor immunity, especially after winter. In addition, it gives strength and vitality, which is often so lacking in man.
Many women claim that in order to get rid of constant nervousness and stress, you need to take coniferous baths. Also, a bath with coniferous extract helps to relax after a hard day.
How to take a coniferous bath
It is important to know how to use coniferous extract for a bath. The use of the drug is usually prescribed in the instructions. The volume of water should not exceed two hundred liters. It is worth noting that you need to take a therapeutic bath with a clean body, before the procedure you should take a shower. On average, the procedure lasts 15-20 minutes, but according to the doctor’s testimony, the time can be changed. It is recommended to take baths before bedtime, after the procedure a person will quickly fall asleep.
But such courses of treatment are not recommended more often than twice a year. If coniferous bath extract is used for relaxation and prevention, then it can be used no more than once a week.
In order to take a bath, you can buy coniferous extract in various forms in a pharmacy: tablets, powder, salt, balsam, liquid. You can also independently make a decoction of needles, and it will be more useful than the one you buy in a pharmacy or store.
Try to use the gifts of nature to the maximum benefit and be healthy!