The regimen of the day of the child at 4 months: food, sleep, walks

From the first weeks of life, babies grow quickly enough. At the age of four months, the baby begins to distinguish between the images of people. He especially highlights his mother. Most likely, parents have already noticed that sleep time has decreased, and wakefulness has increased. This means that the daily regimen of the child at 4 months has changed.

The baby can be active for 2 hours. During his activity, the child learns the sounds and objects surrounding him. He is not interested in lying idle.

Now the baby distinguishes day from night and wakes up for feeding less and less.

Emotional and physical development

When the baby is four months old, parents notice that their little one has grown, and his hair and eyes began to change color. The hair with which the baby was born begins to fall out, and new ones grow in their place. Over time, the eyes become the same color as mom or dad.

Since the baby (4 months) used to move quite a bit, now it is rapidly strengthening its muscles. Due to the fact that the muscles became stronger, the baby learned to hold the head independently by this age. The kid constantly twirls it, trying as best as possible to consider the things around him. The child likes to watch the reaction of parents to his actions.

For the 4th month, the baby will gain from 600 to 750 grams of weight. The growth of the child will change by 2.5 centimeters.

What the child learned by 4 months

At this age, the baby is quite active and curious. Previously, it was enough for him to consider everything, but now there was a desire to touch every thing.

If you put the baby on the tummy, it will rise on the forearms. Some children may roll over by pushing their handle off the bed.

Putting the child on the table, parents will notice how the baby begins to bounce. Since a child at this age is usually very active, he must be firmly held by the armpits.

It is worth being careful with small objects, as the baby is trying to put into his mouth everything that falls into his hands. When a child is 4 months old, Komarovsky advises parents to buy rubber toys. This is necessary so that the peanut can develop gums.

The kid will be very surprised, and sometimes even scared, if the appearance of his parents changes. For example, seeing a father in a jacket or a mother in a hat. This is due to the fact that he remembered their original appearance.

Another new ability of the baby is the conversation in syllables. He says “aga,” “am,” and the like.

Baby sleep

The 4-month-old baby regimen has changed, so his sleep time has also decreased. For a day, a peanut can oversleep for no more than 15 hours. At the same time, during the daytime, the baby sleeps three times for 2 hours. At the age of four months it is already possible to determine whether he is an “early bird” or an “owl”.

Some children wake up very early, and this continues at an older age. Other babies fall asleep with their parents, and sometimes later. Such children wake up no earlier than 9 a.m.

Larks give mom more trouble because they fall asleep before her. After the peanut fell asleep, mom starts homework. Having finished all affairs, she goes to bed. Unfortunately, she will not be able to sleep for a long time. This is due to the fact that her "lark" gets up very early.

Baby food

As before, a baby or mother’s milk is included in the baby’s nutrition at 4 months. In the event that the amount of milk has decreased in the nursing mother, she needs to do everything to increase lactation. Do not forget about relaxation, plentiful drinking and good nutrition.

It is best to feed the child after 3-4 hours, no more than six times a day. At night, the interval between feedings is 7 hours. The first lure begins to give from 3.5-4 months. Fruit juice or mashed potatoes serve as additional nutrition. When complementary foods are introduced, the interval between feedings will increase to four hours. At night, it is 8 hours. The first feeding begins as soon as the baby wakes up.

To make it easier to carry out proper nutrition of the child at 4 months, pediatricians have compiled a sample table.

Of course, the feeding time may differ slightly from what is indicated in the table. It is best to consult your local pediatrician who is monitoring the baby. Feeding will depend on the overall development of the baby.

Schedule

As soon as the baby is 4 months from the date of birth, you can begin to organize his daily routine. For example, after sleep, the little one should eat, then play, and only then once again go to bed. In order for the appetite to be good, it is necessary to observe the intervals between sleep and feeding.

It’s best to make a schedule according to which you and your child will live in the coming month.

Sample schedule:

• As soon as the baby wakes up, it is necessary to feed him.
• A well-fed child is ready to play a little. Awake time is 2 hours.
• Tired of games, the baby should sleep. The first dream lasts approximately 2 hours.
• Waking up, the baby wants to have a meal, so you need to feed him a second time.
• After eating, the little one will stay awake for at least 2 hours.
• At lunch, the child needs to be put to bed again.
• After 2 hours, he wakes up and wants to eat again.
• After the meal, you need to play with the baby for about 2 hours.
• Now it’s worth putting the baby to sleep.
• Waking up, the child should eat for the fourth time.
• And again awake for an hour and a half.
• We proceed to the last feeding.
• A well-fed baby is ready to go to bed. He will sleep until morning.
  

This is not a guide, as each mother knows what her baby currently wants. Some mothers are interested in how much time a baby should sleep (4 months). How much the peanut sleeps will depend on his mood and state of health.

Walks

For a child to develop well, he must not only eat and sleep, but also walk in the fresh air. He will be very interested to see the trees passing by people and moving cars. If the child liked something, it is necessary to comment. For example, the baby was delighted with a passing car, you need to tell him that this is a car. After breathing fresh air, the child will sleep better, and his appetite will improve.

Unfortunately, a 4-month-old baby regimen may include a minimum number of walks if the temperature outside has dropped below -10 degrees. Cold air can harm your baby’s health.

The kid should get acquainted with the outside world from an early age, so that in the future it will be easier for him to integrate into everyday life.

Hardening

A very important part of children's education is hardening. It must be systematic so that the baby is always healthy. You can temper a child, regardless of the time of year. A very good way of hardening is a walk in the fresh air.

Air baths are also good. They are recommended to be carried out twice in one day for 10 minutes at a temperature of +22 degrees. Feeding a baby at 4 months will be better after he breathes fresh air, his appetite develops.

It is very useful to wipe the child's skin with a dry mitt made of terry cloth. Do this before the appearance of a slight redness. Do not forget that the baby's skin is quite tender.

After 1-1.5 weeks, you can wipe the baby with a wet mitt. The terry mitten is moistened with water, after which it is slightly wrung out. Water should not be hotter than +36 degrees. Every three days, the temperature must be reduced by 1 degree. Duration of wiping is no more than 2 minutes.

Games and gymnastics

During wakefulness, the baby should not only play, but also engage. For this reason, the regimen of a child’s day at 4 months should include gymnastics. This is necessary because the baby will soon begin to sit, crawl, and then walk. Kneading muscles and joints of the child is necessary for 5 minutes 3 times a day. Gymnastics karapuzu should like. In no case do not overwork the child.

During the games, the baby tries to learn the world around him. First of all, he begins to study the toys he plays. First, the baby touches them with his hands, and then drags them into his mouth. A baby at 4 months old should play with rubber toys. They will help to cut through the teeth.

It is also very important that adults play with the baby, because he gets experience from them.

Health

The teeth will appear soon, but they may already begin to bother your child. The teeth are still deep, but cause discomfort, and sometimes pain, so a child at 4 months can often be capricious.

To alleviate the suffering of the pean, you must:

• buy toys that promote easy teething - they must differ from each other in density, while being different in shape and color to attract the attention of the baby;
• consult with a pediatrician who will prescribe an ointment for pain relief during teething.

Conclusion

So, now it’s clear that the regimen of a child’s day at 4 months should consist of walks in the fresh air, hardening, gymnastics, games, good sleep, as well as feeding.

At this age, kids like it when they play and talk with them, as they know the world around them. Also, the baby loves when he is given new food. For example, fruit puree or juice. It is necessary to monitor the dosage, since a large amount of complementary foods can adversely affect digestion. The baby’s stomach is just beginning to adapt to food other than a mixture or breast milk.

To ensure the baby is in a good mood, the regimen of the child's day at 4 months should be respected by the parents constantly.