When a child is born in a family, parents are little concerned about his daily routine. The main task of mom and dad at this moment is the following: to organize proper nutrition for the baby, to protect the baby, to make his life as comfortable as possible, and so on. In most cases, newborn babies do not have a specific regime. They sleep for 18-20 hours in essence and wake up only for feeding. This article will tell you about what should be the daily regimen for a child of 7 months.
Do I need a sequence?
Very important for parents and baby the regimen of the day of the child at 7 months. Komarovsky (the famous pediatrician) says that following a certain sequence allows the crumb to be more confident. Also, the baby, knowing his approximate schedule, will develop faster and feel much better. The established daily routine also has an important effect on family members. The mom of the baby knows exactly when to feed the baby, and at what point does she have a free minute.
If we weigh the pros and cons, figuring out whether you need a daily regimen for a child of 7 months, then all the arguments will talk about the need to organize a schedule. This will also be reported to you by a pediatrician, a neurologist and other children's specialists.
The regimen of the day of the child at 7 months
At this age, the baby becomes more inquisitive. Most children by this period are already sitting on their own and begin to crawl. Do not be upset if your baby has not yet acquired these skills. Most likely, a breakthrough in development will occur in the coming weeks.
The daily routine of a baby at 7 months is as follows. For a night's sleep, the baby needs from 9 to 11 hours. In this case, the baby can wake up to eat. In the afternoon, the waking hours of the crumbs increase. The child sleeps 2 to 4 times. At the same time, rest time may vary. The average duration of one day's sleep is 1-2 hours. It is also worth mentioning about the nutrition of crumbs. The regimen of a baby’s day at 7 months on breastfeeding is slightly different from the regimen of those babies who eat milk formula. If you give your baby breast milk, then it can do without adult food (complementary foods). So, let’s look at what the regimen of a child’s day is at 7 months by the hour.
Morning time
Awakening of the baby occurs at about 7 in the morning. It is worth starting the day with energetic exercise. Of course, the crumbs should not be circled or thrown up. Mash his arms and legs, give the baby a sweet stretch. Allotted time for exercises should be no more than 10-15 minutes. Next, you need to carry out water procedures. Wash the baby and change his diaper.
At 8 o'clock the time comes for the first meal. If you are already giving your baby complementary foods, then you can make baby cereal. After charging and water procedures, the child eats a treat with pleasure.
From 9 a.m. to 10 a.m., the time for games comes. Entertain the child. Perhaps he has certain favorite toys. If the weather is nice outside, then you should give preference to a walk. Go with the crumbs to the park or square to get some fresh air.
At about 10 o’clock the baby will want to sleep. He had been awake for more than three hours and was already very tired. Give him the opportunity to relax. When breastfeeding, it is worth feeding the baby milk. If the child eats the mixture, then give him a bottle. The baby will sleep until about 11-12 hours. If at this time you are in the fresh air, then the rest time may increase.
What does a child do during the day?
The regimen of the day of the child of 7 months should be built so that after each awakening the baby receives a portion of healthy food. Wakes up from the first sleep of the baby at about 12 noon. If he is hungry, then offer him breast milk or a mixture. Children who are breast-fed, during this period can already eat vegetable dishes. However, even after such a dinner, it is worth giving the child the opportunity to drink a dairy product.
In the period from 13 to 14 hours begins the time of active games. This can include massage, swimming, or any other hobby. Perhaps you will leave this time for games with cubes or pyramids. Remember that all toys should be as safe as possible for the child.
About 15 hours the baby will again want to sleep. This vacation is best organized at home. In the near future, your baby will switch to one day's sleep, which should take place in his own crib. Teach your child to this pattern, and it will be much easier for you later. The baby sleeps for about 1 hour. Already at 16:00 the baby wakes up and asks to eat.
During the afternoon snack, you can give your child cottage cheese or yogurt. With well-established breastfeeding, you can completely dispense with breast milk.
At 17 o’clock, recover with your baby for an evening walk. Do not forget to bring some water and some snack for the child. Surely the kid on the road wants to eat something. An evening walk should be active. In this case, the baby will sleep well at night. You need to be in the fresh air for at least two hours, which means that you will return home at about 19:00.
7-month baby evening schedule
Immediately after returning from the street you need to feed the baby. It will be dinner. If you already eat good adult food, then you can offer a tiny vegetable stew. Pediatricians have not yet recommended meat at this age. The only exceptions are those children who have underweight.
It is better to bathe the baby from 20:30 to 21 hours. After that, dress the baby in your favorite pajamas and offer him milk. The baby falls asleep at about 21: 30-22: 00. During the night, the baby can wake up from one to three times in order to eat.
Summary and short conclusion
So, now you know what the regimen of the baby’s day is at 7 months. The table shows an approximate schedule. Remember that all children are individual and can choose their own regime. Never force your baby to do what he does not want. Remember that up to a year the crumbs can change the schedule of the day several times. Stick to your daily routine and be healthy!