A great alternative to fitness is climbing. This is a special physical activity, which has practically no contraindications and is ideal for people with different physical training. Moreover, regardless of their age and weight. To master this wonderful activity allows the climbing wall in Chelyabinsk. What kind of place is it? How to get there? And how interesting is it to children?
General information about the climbing wall
"Canyon" - a climbing wall in Chelyabinsk, located on Anoshkina street, 6 (in the area of the residential complex "Aleksandrovsky"). This building has many special climbing areas where people of all ages can practice. So, in the premises of the organization two schools are provided at once: one for adults, and the second for children.
Experienced instructors work in the Canyon itself, able to teach the basics of climbing from scratch. At the same time, according to many guests of the club, they prescribe an individual program and competently build a class schedule. And all this based on your physical data and capabilities.
Short description of halls for children
The club has several halls. One of them is for children. Climbing wall in Chelyabinsk - This is an amazing place where the whole family should come. According to the creators of the organization, the children's room is specifically designed for bouldering (one of the varieties of climbing).
Its walls are no higher than 4 meters. At the same time, they are equipped with special hooks and equipped with insurance. Downstairs are soft and comfortable mats. So classes on such walls are absolutely not dangerous.
Climbing Room Hours
A climbing wall works in Chelyabinsk from Monday to Friday from 13:00 to 10 pm. On Saturday, it is open from 11 pm and closes at 9 pm. And on Sunday, he is pleased to meet the petitioners from 11:00 to 20:00. You can get to the building of the climbing wall along 40th Victory Anniversary Street or Bevel Street.
What else is in the building
In addition to professional climbing areas, the building has a cafeteria where you can enjoy hot tea or a soft drink. There is also a sauna. According to users, this is a great place to go after an intensive and productive workout at the climbing wall in Chelyabinsk.
How useful are climbing classes
According to the creators of the club, practicing in their adult and children's climbing school is very interesting and useful. They say that this climbing wall in Chelyabinsk helps to work out all muscle groups.
After about 10-12 lessons in children and adults, coordination improves significantly, movements become more accurate, body flexibility and plastic movements develop. And most importantly, during such classes, excess weight is even reduced and overall physical well-being is improved. As a result, your figure is tightened, it becomes more beautiful, health is strengthened, and self-esteem rises.
It is noteworthy that during classes at the climbing wall, not only the muscles of the legs, but also the muscles are strengthened. These exercises are especially useful for girls and women who want to tighten their problem areas in the area of the inner surface of the hips, back, abs and buttocks.
Holidays and birthdays
In addition to individual and group training, the Canyon Club has a place for organizing a birthday. At the same time, the holiday itself was built in the form of a game reminiscent of the Fort Boyard television show. During it, the children are divided into several teams that alternately perform certain tasks. At the end of the two-hour game, they should find a treasure chest.
According to the stories of many users, the tasks themselves are very interesting. All of them are associated with climbing and active actions. For example, under the terms of one of them, it is necessary to climb the wall to the very top and lower a small ball into a bucket attached to the ceiling.
And although the prizes are provided by the parents themselves, participating in them is a pleasure. If desired, parents themselves can reward participants with an additional bonus in the form of a sweet table. Surely even the most tired athlete will not refuse a cake.