How to walk in heels?

The ability to walk in heels can be compared with real science. In order to fully answer one of the most pressing questions of women: “How to walk in high heels?”, One should turn not only to practice, but also to theory. Many are simply perplexed why torment their body and give it up to such loads. Most doctors claim that heels are the root cause of future health problems. And the last one is not so simple as it might seem to the first passerby.

Note that only improperly wearing high-shoe shoes can cause harm and, of course, abuse, otherwise no unpleasant consequences will occur. Daily wear does no harm, but only adds elegance. With the exception of participating in a high-speed marathon and a pronounced skew of the feet. Having learned how to walk the catwalk correctly, slender fashion models soar as if in the air on huge stilettos. One gets the feeling that shoes are more comfortable than this simply does not exist for them.

Wearing a high heel, the girl just transforms. Her figure is becoming not only more feminine, but also more slim. The breasts become brighter, and the buttocks are tightened. As for the legs, they look simply unique. Not uncommon, of course, were the ladies who are struggling to maintain their balance on a high heel. Tension is felt in their body, and trembling in their legs. This, of course, does not add to their attractiveness. It is they who should seriously think about the question of how to walk in heels.

Underdeveloped calves become the first obstacle to beautiful shoes. Because of this, trembling occurs along the entire length of the legs. Before you stand on a high heel, you need to take care of yourself. You should not avoid hiking and exercise on simulators. The second important argument is a sharp change in style. A girl who spent all her life on a flat sole and decided to switch to a heel will experience a number of difficulties. Before learning how to walk correctly, such ladies should learn a few rules. Beginners in the stylish world should start with a heel with a height of no more than 7 centimeters and it is preferable that it be thick and without fail stable. You do not need to immediately try on a 12-centimeter height, everything needs to be done carefully and gradually, allowing your body to get used to and get used to.

Many ladies, who wholeheartedly want to know how to walk in high heels, forget about such an element as the quality of shoes. The foot should not only look beautiful, but also feel comfortable. The size clearly matches the foot. There is no discomfort. Such concepts as “presses”, “rubs” and “crushes” are categorically unacceptable for tall models. It is preferable to comprehend the art of heel in autumn or spring, when closed models predominate. In them, beginners will feel much more comfortable. The first practical exercises are recommended to be carried out at home, gradually developing the habit of a new tension in the body.

And finally, to know how to walk in heels, it’s worth remembering a few important rules. Do not put your foot on the entire foot at the same time. The feeling of confidence and stability in this situation is deceptive. If you look from the side, the gait, thus, resembles the handling of a duck. The foot should land on the heel, and only then gradually fall to its front part. When walking, you should pay attention to ensure that the socks look in opposite directions from each other, and not vice versa. Deviation from the rules can lead to damage to the ankles, wrists and even the head, and this is not a complete list of injuries, which are sometimes quite serious and dangerous.

Source: https://habr.com/ru/post/E16207/


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