Poisoning is a very common occurrence in both adults and children, since no one is protected from eating poor-quality foods or not accepting food by the body. The process of treating poisoning is very complicated, for a full recovery you need to follow a certain diet, which will help increase immunity and make the childās health stronger. And therefore, in this material we will consider what kind of diet during poisoning in children will help restore the state of the body.
Food poisoning in children
If we are talking about mild food poisoning, then in this case, treatment can be carried out at home. But it is important to know some recommendations that will help the child recover from the disease and restore his state of health. A diet for intestinal poisoning of children allows you to completely get rid of such unpleasant sensations as vomiting and upset stomach. It also helps to restore the functioning of the digestive system after such stress.
The diet after food poisoning in children needs an accurate review of certain rules and recommendations, which will be given below.
Subtleties in the diet of the child after poisoning
With a disease of the stomach and intestines, inflammatory processes can form, which, if improperly treated, will become chronic inflammation of the digestive system, which is not only unpleasant, but can also bring a lot of negative consequences. Most of all, with inflammation, the load is placed on the mucous membrane, as well as on the liver and pancreas. More specifically, the mucus and gastric juices begin to stand out not with the activity as required for the proper functioning of the digestive system, therefore, the process of contraction of the muscles of the stomach is disrupted.
Why do I need a diet after poisoning?
A childās diet in case of poisoning is an opportunity to avoid unpleasant consequences in the work of the body, but at the same time it is necessary to take into account some rules that will help to achieve the desired result in this matter. The main goal of the diet is to unload the stomach as much as possible, but at the same time provide it with a complete set of vitamins and minerals so that the work is again coordinated and correct. Do not force the child to eat when he does not want it, and even between meals, you need to take a break of 2 hours, so that the digestive system enters a certain rhythm, which guarantees high-quality work in the future.
Rules for the formation of a diet after poisoning
A childās diet in case of poisoning can be considered true and useful only if the principles of mechanical, thermal and chemical relaxation are taken into account. This means that the food consumed must be in a liquid or semi-liquid state, and one should not forget that it must be warm in order for the system to function properly and āaccelerateā. And of course, the composition of the food should not contain any aggressive products that can cause irritation of the intestinal mucosa or stomach. During the recovery period, only those foods that are low in fiber and carbohydrates should be consumed.
Try to limit the use of fats, as all of this in combination can lead to irritation of the digestive system and the disturbance of its functioning, therefore, after poisoning, the child may feel bad again. It is important to select gentle products that can help in the recovery, and not slow down its process.
It is best that the diet implies the use of a large number of minerals and vitamins, since in combination all this guarantees the possibility of restoration of functioning and well-being, which can be attributed to the main tasks. And besides, such a complex provides the best conditions for the formation of a healthy and strong body.
Selection of a drink for a child during the recovery period
The diet after poisoning in children also requires the correct selection of drinking, since this way you can turn on the digestive system, creating all the necessary conditions for it. And besides, daily use of a certain norm of water is a guarantee of health and well-being.
As for the use of mineral water, in most cases this is possible only when diluted with ordinary water, and it is better to consult a pediatrician about the choice of liquid. It is most correct to provide a child with diluted mineral water already without gases, since they can cause irritation of the mucous membrane, which will lead to new relapses in poisoning and an increase in the duration of recovery.
Separate nutrition - help restore the body
If you want to speed up the process of recovery of the child's body after poisoning, then the rules of separate nutrition here will be the most correct decision. For example, do not mix a large amount of protein and carbohydrates at one meal, that is, you canāt eat potatoes with meat or fish, but vegetables and fruits are ideally combined with different foods, so you can pay attention to them when forming a diet.
All food products can be roughly divided into two categories: those that are easily absorbed by the body, and those whose processing can be difficult for a weakened digestive system.
Prohibited foods after a diet after poisoning
A properly selected diet for food poisoning in children implies a large number of products that are not recommended for use, since a weakened body is simply not able to cope with their digestion and getting the necessary vitamins and minerals from it. Of course, first of all it is necessary to highlight fast food, carbonated drinks, chips and other "works" of the modern food industry, since, apart from harm, they can not provide anything good for the child's body. When a diet is required for poisoning, what can a child eat and what cannot be determined is not so simple. But consider those foods that should not be taken into account in the daily diet:
- Baking and flour products.
- Juices and fruits (vegetables) in raw form.
- Groats in the form of barley and pearl barley.
- Canned food, various smoked meats and sausages.
- Fatty meat products and lard.
All these foods cannot ensure the proper functioning of the body, so they will be difficult to digest and assimilate.
But, despite the large list of prohibited foods, there are still a lot of those that are allowed and even recommended for the child's body during the recovery period after poisoning.
What can a child up to a year after poisoning?
The diet in a child with poisoning depends on age, since this is the only way to determine the required vitamins, minerals and trace elements to establish digestion with all the relying on features.
For example, for a child younger than one year old, the best food will be motherās milk, which contains all the necessary components for an early recovery. And if the child is already complementary, then in case of poisoning it is necessary to stop it in order to enable the baby to recover. Yes, and it is necessary to derive from a strict diet gradually, since any sharp change in the diet can be rejected by the body.
Allowed foods for older children with a diet
The diet after poisoning in children can combine the following products:
- Groats: buckwheat and rice.
- Vegetables and fruits in the already processed form, namely in the form of mashed potatoes, baked products, steamed and so on.
- The bread can be dried or in the form of crackers from natural wheat bread, since the body in this case begins to produce gastric juice for the proper functioning of the digestive system.
- Starch jelly with a small amount of grated fruit juices or berries.
- Dried fruits can in the best possible way restore the missing minerals and vitamins, and the gastric mucosa will be restored much faster.
In fact, the childās diet during poisoning is not as complicated as it might seem at first glance, but in any case, its formation and compliance must be treated accordingly in order to quickly return the body to normal.