Delight is a state, emotions that cannot be described in one word. Each of us has experienced this feeling at least once in our life and wants to return to it again. Someone is looking for him in adrenaline, someone in achieving the goal, and someone in something of his own. What delight can be and what causes it - in the article.
Definition
Delight is a manifestation of the highest pleasure from something. A bit dry definition. Another understanding of the word is strong positive emotions about an event.
The last definition of delight is the highest point on the scale of pleasure. Inspired state.
Delight and children
Children are truly lucky. Due to their simplicity and spontaneity, which is alien to adults, they often feel happy and they understand without words what delight is. Children express their enthusiasm with hugs, kisses, loud screams, a smile and in other ways. If the child is able to show joy and delight in the little things, rest assured - he lives in a happy and loving family. Stiffness in the manifestation of emotions is a sure signal that there are certain problems in the family and there is no mutual understanding.
The power of emotions
Emotions can inspire a person or push him to the edge of a bottomless abyss. A person who has experienced enthusiasm for something is able not only to be in this state independently, but also to infect those who live with him. From a psychological point of view, delight is a person’s ability to notice beauty in small things.
Experts in the field of psychology and psychiatry note that the energy received is transformed into the ability to see further and the desire to discover new, in order to again feel happiness inexpressible with words.
People who enjoy reading a book, walking in the rain or cleaning the house, as well as those who are capable of the rarest talent - to see the positive in unpleasant situations and learn from them the lessons necessary for growth, are considered the happiest of all. They also become the most successful, break out into leaders, become professionals in their field and, as a result, are very much in demand in any field in which they are engaged.
Where does the delight begin?
Surely, you heard the expression "want to be happy - be it." In this phrase, the key to understanding how to make sure that every day brings you joy and happiness. The first step to this is to feel the joy of what you see every day. This is not about auto-suggestion and affirmations. Surround yourself with what gives you joy. Find time and money for yourself. Come up with a ritual to pamper yourself. For example, if you like sweets, buy yourself a little chocolate every day. Buy a cute little thing on your desktop or a funny card.
Another way to feel joy, happiness and enthusiasm in everyday life is to stop rushing. The modern rhythm of life often makes us feel overwhelmed and tired already in the morning. Do not fuss, stop worrying over trifles. You will immediately notice that you have become more focused, and the work is fun. If she doesn’t like it, look for a place to your liking.
Surely in your life is what you love more than anything else: to cook, write poetry, sing or embroider. Allow more time for this — at least 20 minutes per day, and you will see how far you have come. Perhaps in the near future you will have new ideas on how to develop this hobby further, and you will fulfill the dream of all people - stop working and do what you love, which will also provide you.
Most importantly, understand that delight is a state of mind, and only you choose how to live this day - enjoy every second or yearn for the past or distant future.