For the most effective development of the child, it must be given to any section. Children in rhythmic gymnastics are one of the best options.
This sport perfectly contributes not only to their harmonious development, but also to education. After all, children in rhythmic gymnastics are subject to severe sports and pedagogical discipline. Well, good physical fitness, harmony and flexibility are simply indispensable qualities that kids acquire during these exercises.
Children in rhythmic gymnastics: goals and objectives
So, let us consider in more detail the main advantages of this sport. Children in rhythmic gymnastics strengthen their health, they form the correct posture, as well as the basics of independence when performing a variety of exercises. Kids learn new movements, get the so-called motor experience. And not only. Children in rhythmic gymnastics gain experience also aesthetic, emotional and strong-willed. They develop speed, mechanical memory, muscle strength, attention and perception. As well as the psychic abilities that are so necessary for mastering tasks of an increasingly higher level.
Incredibly popular sport
Rhythmic gymnastics for children from 3 years old is becoming an increasingly popular occupation today. And this is not at all surprising. Brilliant beautiful swimsuits, solemn inspirational music that sounds during the performances of young athletes - all this is madly in love with both the kids and their parents.
Rhythmic gymnastics for children from the age of 4 is already beginning to develop not only strength, endurance and dexterity, but also an excellent sense of rhythm and coordination of movements. By the way, with regard to the skills acquired during these classes, they will always come in handy in a child’s life. In a word, this sport is not only fun, but also very useful for a growing organism.
School of Rhythmic Gymnastics: Natural Selection
Many mothers and fathers want to see future Irina Chashchina or Alina Kabaeva in their growing babies. Rhythmic gymnastics for children from 3 years old is what little athletes need. However, the path to the real peaks is not so simple.
Of course, it’s not easy for trainers to work with children of this age. They still don’t understand something. However, this is much better for future athletes than the beginning of classes at a later age.
The selection criteria are not too strict. In principle, in the first place, of course, they choose slender girls with good coordination and natural flexibility. Although many schools do not do this. They take here all the children, regardless of their natural data. It is important, after all, in this sport that is not so much physique as innate abilities. Not every candidate has all the necessary data. Is it worth it to continue classes, it becomes visible only after a couple of years of training. As a result, thanks to natural selection, only the most talented, capable and hardworking athletes remain.
Health promotion
Rhythmic gymnastics for children from 4 years old is a general physical preparation. At this age, special attention is paid to stretching and developing a sense of rhythm. Accordingly, parents should be prepared for the fact that their child will be pulled through "I do not want", through pain. But you just have to put up with it. Every gymnast goes through all this. Otherwise, she simply cannot achieve good results.
But is it harmful?
By the way, a considerable number of parents also believe that rhythmic gymnastics for children can not only be beneficial to health. Although doctors say the opposite. At a very high functional level, for example, are the respiratory, cardiovascular and autonomic systems of the body. And this is a huge plus. Indeed, many schoolchildren today suffer from vegetovascular dystonia. In addition, immunity is strengthened and overall performance is enhanced.
However, all this is said, of course, not about professional sports with intensive hours of training, emotional and physical stress. It's all about lovers. In professional sports, the ankles, knees and spine often suffer.
Many gymnasts periodically complain of back pain, so they are forced to go to the manual technicians. Ordinary doctors suggest that they replace this sport with swimming. Sports experts, however, recommend that from time to time reduce the load, thereby unloading the back.
Do not forget also that athletes need to pay special attention to their appearance. However, this is not so simple, especially in adolescence. Therefore, the lack of basic relaxation and a strict diet also harm the health of young talents.
The future of beginner gymnasts
Of course, any sports activities noticeably distract children from many temptations. But nevertheless, rhythmic gymnastics for children from the age of 5 will begin to distract them from their upcoming studies at school, for which at this age it is necessary to begin to prepare intensively. And in the future, professional athletes train six times a week for about four hours daily. Not to mention the upcoming competitions. Before them, training lasts several hours twice a day.
While young children are still obedient, they take homework at school. However, as a rule, all this fades with time. Often, athletes, because of constant training and competition, can not even imagine what exactly their classmates are in school. It is already necessary for parents to try. In about the tenth grade, your young athlete needs to help figure out what exactly he wants and at what level sport and study are. Do not put pressure on your child. It must be understood that sport is part of their life, rich and interesting. And then ... The choice is his! Perhaps in the future today's beginner gymnast will become a celebrity!