How to organize a rest time

To at least achieve something in this life, you have to work tirelessly. Rest plays a secondary role, because we recall it in the last turn, most often when we simply don’t have the strength to do any thing. But let's not forget that we also need rest time , like water and food. Imagine what would happen to you if it were not for the weekend and the long-awaited annual vacation. Today we’ll talk about how to organize your free time, and how to spend a well-deserved vacation.

First, let's try to distinguish between two concepts such as working time and rest time. According to the Labor Code of the Russian Federation, working time is part of the calendar time during which each working person must fulfill his labor duties in the place where he was hired. Article 42 of the Labor Code of the Russian Federation states that at all enterprises, organizations and institutions, the duration of working hours should not be more than 40 hours a week. A shorter working day can be extended only to those who, by definition, have the right to do so. Accordingly, the period that is not included in working hours is intended for the organization of leisure and the solution of personal affairs. According to the Labor Code of the Russian Federation, rest time is the time during which each employee is relieved of his duties and can spend it as he sees fit. According to Art. 57 of the Labor Code of the Russian Federation, each employee has the right to a break during working hours, and its duration is established by a specific organization or production, or by agreement of the employer and employee.

I agree to Art. 58 of the Labor Code of the Russian Federation, each employee is given a weekend, their number depends on the length of working time. You, like all working people, look forward to the weekend to sleep well, sit in front of the TV, and most importantly, do nothing. Simply put, spend time the way you want. But sometimes such a "home" rest can bother no worse than work. What then to do? To diversify. For example, you can devote time to relaxing on weekends to meetings with friends, going to the cinema or gathering in a cafe, going with your family on an excursion to the museum or going on a picnic. It doesn’t matter where you are going to spend your time, it’s important that it is your joy. Some studies have shown that active spending time contributes to the speedy return of strength and energy, rather than inactive wallowing on the couch. If you want, you can devote your days off to healing the body. Do a simple set of physical exercises, go to the pool or sauna. In a word, do not sit in one place.

Now we’ll talk about how to organize your vacation, which, according to the Labor Code of the Russian Federation, should be provided to each worker once a year in the amount of 24 working calendar days (only employees of certain specialties have more rest). It can be paid (due to each working person) and additional (at its own expense). Holidays are a special time that you need to spend fun, having received a maximum of new experiences. How to do it?

Holidays in the village

Rest time is a special time. Some people like to relax in the winter, while others in the summer. Why don't you spend your vacation somewhere in nature? To do this, it is not necessary to go abroad at all, look at the beauty around you. If there is a house in the village - fine. Gather everything you need and, without hesitation, go to where there are noisy streets, traffic jams and crowds of people. The rural habitat will allow you to take a break from city life, stay in silence and plunge into local traditions and customs. The time of year for a trip to the village does not matter, both in winter and in summer, you will always find what to do.

Holiday at the resort

This is perhaps the most popular form of recreation. It is when the time of the long-awaited vacation comes that we strive to go closer to the sea, the sun and sand. Fortunately, today there are no obstacles to travel abroad and those who can afford it will be at one of the hundreds of the best resorts in the world. Of course, spending a vacation at the resort is a dream of every person, however, not everyone can afford it yet. If you are planning to spend your holidays in a warm country, for example, Egypt, Turkey or Spain, do not forget to buy a ticket, arrange all the documents and collect things.

Camping Holidays

Do you want your vacation to be unusual? Then go camping. You can organize it as yourself, inviting close friends and relatives, or ask for help at an agency that organizes a wide variety of expeditions and trips. What will it give you? Firstly, you can visit beautiful natural places and attractions. Secondly, a trip is a way of healing the body, and thirdly, a sea of ​​impressions that will remain with you for life. If you are going on a camping trip on your own, you can go on an exciting journey through your native country, and organize the time as you see fit.

Well, work time and rest time are two important components of our lives. Know how to organize them correctly in order to subsequently enjoy both your favorite work and personal relaxation.

Source: https://habr.com/ru/post/E24258/


All Articles