Grapes, of course, is a healthy and tasty berry. Such a product contains a large number of beneficial substances that contribute to better health. Therefore, young mothers are in a hurry to treat their babies with a delicious berry. But when can children be given grapes and juice from it? Share the recommendations of pediatricians.
The benefits of grapes
Parents reflect on the question of how old a child can be given grapes. After all, the beneficial properties of this berry are widely known. So, the fruit contains a whole complex of nutrients and vitamins. Including in it are present in a large number of fructose and glucose, which are energy material for the body. Organic acids that make up the berries have antiseptic and disinfectant properties. Grapes are rich in potassium, magnesium and calcium. The latter is necessary for the growth and proper formation of the bones of the baby. Potassium has a beneficial effect on the heart muscle, and magnesium helps strengthen the nervous system.
Grapes contain vitamins of groups B, C, PP, A, which affect the increase of immunity, improve vision, are responsible for the growth of hair, nails, as well as skin condition.
Today, in folk medicine, there is a separate direction, which is associated with the treatment of various diseases with the help of this berry and juice from it.
Despite all these advantages, pediatricians do not recommend introducing such a product into the diet of babies. What explains this and when can children be given grapes? Let's try to figure it out.
What is the danger?
Grapes are an extremely "heavy" product for digestion. Since the child has not yet formed an enzyme system, the stomach is not able to cope with such a treat. As a result of this, when consuming berries and juice from it, various disorders of the gastrointestinal tract can develop, in particular, such as diarrhea, bloating, and colic. At what age can a child be given grapes to avoid such reactions? Pediatricians recommend not taking the time to introduce crumbs of such a product into the diet. In particular, to babies of the first year of life, the berry and juice from it are contraindicated.
It is also important to note that grapes are an allergenic product. Eating berries can cause a baby's reaction in the form of a skin rash, redness of the skin, itching, and the formation of edema.
Then at what age can children be given grapes and grape juice? What do the doctors say about this?
The opinion of pediatricians
Young parents are encouraged to ask when a child can be given grapes to a pediatrician. Having assessed the patient’s medical history and health status, the pediatrician will be able to give a qualified answer. At the same time, experts agree that crumbs under two years of age should not introduce such a product into the diet. This is due to the fact that grapes cause fermentation, allergic reactions, and also harm tooth enamel.
When a child can be given grapes, how to do it right? There are certain rules according to which it is necessary to familiarize the baby with a new product. If these recommendations are not followed, the development of various negative reactions is possible.
The rules for introducing grape juice into the diet
Pediatricians recommend first offering babies juice from the berry. In doing so, the following rules should be observed:
- Grape juice should be diluted with drinking water in a ratio of 3: 1.
- To introduce a child to a product should be starting with two drops. After the baby first tried fruit juice, adults should carefully monitor the condition of the baby during the day: whether the stool has changed, if allergic reactions have appeared, or if the child is bothering with colic.
- It is recommended that the child be offered grape juice twice a week.
- Gradually, you can increase the volume to two teaspoons per day.
- Fruit juice should be given to the baby no earlier than an hour after the main meal, especially if the child consumed dairy products.
Recommendations for the introduction of grapes in the diet of a child
When children can be given grapes, how to properly introduce such a product into the baby’s diet? In order for the berry to benefit health and not cause unpleasant conditions, such as an upset gastrointestinal tract and allergies, it is important to adhere to the recommendations of pediatricians:
- To start introducing a child to a new delicacy should be with white grape varieties. Despite the fact that this type of berry contains less nutrients, it is more easily absorbed by the body.
- The skin of the fetus should be cleaned, remove the seeds and offer the baby only ripe pulp.
- In no case should you give an unripe fruit - this can cause serious gastrointestinal upset.
- The berry is incompatible with dairy products, sparkling water.
Grapes for children
Fresh, this fruit is "hard" to digest. Therefore, it is better to offer the baby a finished dish, which includes grapes. During heat treatment, most nutrients are not destroyed, so the value of the product decreases only slightly. At the same time, the assimilation of berries in this form is significantly increased.
So, you can cook a delicious and healthy grape compote, souffle, homemade yogurt and much more. At what age can children be given grapes as a component of a finished dish? Goodies such as mousse with a small amount of berries or a fruit drink can be offered even to 1 year old babies.
Grape Casserole Recipe
When a child can already be given grapes as an ingredient in a finished dish, desserts and drinks with delicious berries can be offered. For example, we offer a simple recipe for a delicious and healthy casserole for babies two years old. To prepare it, you will need the following ingredients:
- 100 g of flour;
- a pinch of baking powder;
- egg;
- 200 g of cottage cheese;
- several peeled grapes;
- sugar or honey to taste.
First you need to mix the baking powder with sifted flour. Cottage cheese should be kneaded with a fork or a blender used to chop it. Then add sugar or honey to taste, egg, grape slices to the resulting mass. Thoroughly mixing the products until smooth, you must gradually introduce flour with baking powder. If desired, you can add vanilla, chopped nuts, slices of banana or peeled pears.
The resulting dough must be placed in silicone molds, while it is better to choose small portioned ones. So that the baby probably liked the finished dish, you can use forms in the form of animals or objects.
Bake a treat in the oven for 10-15 minutes at a temperature of 170-200 degrees.
We shared the recommendations of pediatric doctors about when children can be given grapes and how to properly introduce such a product into the baby’s diet. It is important to remember that everything is good in moderation. Frequent consumption of berries can lead to serious violations in the health of the baby.