In the first months of his life, the child mainly sleeps, waking up only to eat. Newly made mothers are mentally prepared for the fact that they will have to get up at night. However, it often happens that a child, having overcome the neonatal period, still does not allow parents to get enough sleep and requires attention several times a night. How to teach a child to sleep all night? First of all, I would like to note that you will not solve such a problem at a time. Have to be patient.
It is best to start from a very young age. Very often we hear such an expression as "the child mixed up day and night." This phrase means that the baby sleeps soundly during the day, and is awake at night. This situation is typical for children in the first and second months of life. Parents often wonder "how to teach a newborn to sleep at night." The thing is that the baby does not care what time of day it is. Such concepts as night and day, for him does not yet exist. You can advise the following in this situation. In the afternoon, even if the baby is sleeping, do not create perfect silence. Let the room be bright. The child will not be disturbed by the sound of the TV or your conversations. At night, on the contrary, it should be dark and quiet. Thus, the newborn will learn to distinguish between times of day.
It may happen that your treasure has already learned to sit, the first little tooth will appear right now, and you still have to get up to it several times a night. How to teach babies to sleep at night?
Children at this age do not sleep as deep as adults. In addition, they need to eat much more often. First of all, you can advise a joint dream. Near the mother, the baby feels protected and sleeps better, therefore it wakes up less often. Try to adjust the diet, go to bed he should be full, then the probability that he will soon wake up is small.
For many parents, the question of how to teach a child to sleep all night remains painful for a long time. There are a number of standard tips that help a lot. Try to walk before bedtime and be sure to ventilate the room in which the child sleeps. Do not arrange active games in the evening. Set them aside in the morning or afternoon. A great relaxing remedy is the bathtub. Various herbs can be added to the water, this will help the baby calm down and tune in to sleep. After the bath, feed him and put him to bed. If a child likes to listen to fairy tales or lullabies, be sure to perform them for him.
Such simple tips on how to teach a child to sleep all night often help parents. But it is worth considering that all children are different, and what suits one does not necessarily please the other. What to do if, despite all your efforts, the baby wakes up and screams at night? Be sure to make sure that the child is not sick, that he has a clean diaper, and he is not hungry. Only after that can we say with confidence that he is just acting up. Do not approach him at the first cry. Try to ignore. Usually already on the third or fourth night the child learns to fall asleep on his own.
How to teach a child to sleep all night? Everyone chooses his own method. The main thing that everyone will need without exception is patience.