A major role in the life of not only an individual person, but of the whole of humanity has been played and continues to play sports. It not only helps to improve physical fitness and health. In ancient times, it was the period of the largest sports competitions - the Olympic Games - that became the time of general armistice, for the sake of these competitions numerous armies stopped fighting, entering into absolutely honest competitions, designed to unite them among themselves and establish relations between states. Proverbs and sayings, a large number of which in one way or another touch on a sports theme, only confirm the significance of this peaceful competition and related issues of health, hardening and the causes of human diseases.
Proverbs and sayings about sports
Sports and any physical activity that benefits health is always encouraged. The older generations passed on to the younger the simple truth that sufficient mobility is the key to good health. Numerous proverbs and sayings about sports passed from mouth to mouth. And this phenomenon is not an isolated one - expressions on this topic arose not only in Russia, but also in other countries. For example, such:
- Move more - live longer.
- Give the sport time, get health in return.
- You are not friends with sports - you’ll bother about it more than once.
Sustainable Health & Hardening Expressions
Proverbs and sayings about sports, folk wisdom about raising a healthy generation to replace the older is not limited. No less attention is paid to how to improve health. And one of the most popular methods was and remains hardening. The topic of health, hardening and their role in a healthy life occupies a significant place in the series of sayings and proverbs about sport, in particular, and the right way of life, in general, among all peoples of the world:
- And savvy is needed, and tempering is important.
- If a person is tempered, then there is no need to look for magic recipes.
Proverbs and sayings about the causes of disease
Diseases, alas, very long ago and quite densely entered human life. And this means that proverbs and sayings concerning a healthy lifestyle and sports will in one way or another affect diseases that nullify the whole result of physical activity. Or, on the contrary, they urge the patient to physical education and sports. Diseases are spoken, for example, in such proverbs:
- No disease can catch up with quick and agile.
- When a patient has many doctors, he dies.
- Do not give in, do not lie down, and lie down - you will not get up.
Sport improves the physical fitness of a person, but at the same time tests his moral qualities. From ancient times, the strength of the spirit of man and his preparation went side by side on the path to victory: "Without patience, there is no skill"; "Coward does not play hockey".