An increasing number of our compatriots are striving to spend their holidays with health benefits. Health-improving institutions of a sanatorium-resort type receive guests all year round. Did you buy a ticket too? Well, it's time to start packing your bags and think about what to take to the sanatorium with you for the rest.
Basic wardrobe
Let's start the list of clothes for a trip to a medical resort with the most necessary. You will need two sets of sleepwear, a bathrobe and slippers in which you will walk in the room. Do not forget to take enough sets of underwear, socks and tights / stockings according to the weather. A sanatorium is not a hospital, and it is not customary to appear in a common relaxation room or dining room in "home" clothes.
The basic things for every day are those in which you feel most comfortable. Jeans, T-shirts, shirts or sweatshirts. Thinking what to take to the sanatorium with you, be guided by the time of the trip. For summer holidays, it is better to choose shorts, but in winter you can not do without sweaters and warm trousers. Women can take a modest dress or a suit with a skirt as casual wear. Do not forget about shoes, let it be simple and comfortable shoes or boots.
A popular mistake of many vacationers: to take only beachwear with you on a summer vacation. Try not to do this, be sure to take at least one warm sweater or light jacket. This thing will definitely warm you on a cool evening.
Special Occasion Clothing
Particular attention in any sanatorium is given to medical and wellness procedures. Be sure to put a tracksuit and gym shoes in your suitcase. Many health centers offer hydrotherapy, swimming pools and saunas. Rubber flip flops, a swimsuit and a swimming cap are necessary things to relax in a sanatorium.
What to take to a sanatorium with a woman in summer in addition to the things listed above? Do not forget that cultural and recreational events are regularly held in many health centers. These are excursions, dance evenings and concerts. If you want to look dignified, be sure to bring holiday dresses with you. Of course, choose only the most comfortable, wrinkled and not too fanciful.
Personal hygiene and personal care
Do I need to take shampoo and shower gel to the medical institution? Personal hygiene products provide their guests only the sanatoriums of the highest category. But even if you chose just such a resort, think about whether you really want to use the cosmetics that are offered? It is much easier to take the usual means that you use at home regularly.
What to bring to the sanatorium from cosmetics? Minimum list: shampoo, shower gel, washcloth, toothpaste and brush, deodorant and razor. Put lotions, creams, and other products that you use daily in a suitcase. A lot of decorative cosmetics should not be taken, limit yourself to mascara and lipstick. Let your skin relax with you on vacation.
Women should not forget about personal intimate hygiene, be sure to take the necessary amount of hygiene products on vacation. On any long trip, you should also bring a comb and a small manicure set. If you relax in the warm season, a UV protective agent and an insect repellent spray will probably be useful.
What to take to the sanatorium with you so as not to get bored?
It is useful to think about organizing your own leisure time during your stay at the resort even during the purchase of a ticket. Take a couple of interesting books or magazines on vacation - you will surely have time to read them. Some modern gadget will also help to have fun on the trip: a laptop, smartphone or tablet. Most often, resorts are built in picturesque places. When compiling the list of “What to take to the sanatorium with you during your trip”, do not forget to include a camera or phone with a good camera in it.
If you have any hobby that does not require sophisticated equipment, be sure not to abandon it for the duration of your vacation. While in the sanatorium, you can continue to knit, play solitaire or craft paper figures using the origami technique.
Little nothings of life
Impressions from the trip can spoil any trifle that causes household discomfort. If you regularly take any medications, do not forget to take a sufficient amount of medication to the sanatorium. When packing your suitcase, it’s useful to think about what things you really use daily. Take a desktop alarm clock if you cannot wake up without it, and reading glasses.
It is also useful to assemble a miniature first aid kit. Modern sanatoriums usually have their own pharmacy, but it makes sense to keep painkillers, antipyretic and some other means at hand at any time of the day. What to bring to the sanatorium in the summer, in addition to the required minimum? If you still have some space left in your luggage, put a beach mat, hat, and sun protection glasses there. You can also take a compact umbrella, if necessary it will protect you from the scorching sun and from rain.
List of extra items
We have compiled a list of what you will need while relaxing in a sanatorium. It's time to talk about what things you should not take with you. Believe me, your vacation will be calmer if you have as little expensive property with you as possible. You should not take jewelry, a large amount of money and the most modern equipment to a medical resort. The presence of such things in the room will be another reason for concern. A vacation will be remembered no less vividly if you wear jewelry and use only the phone. As for money - just don’t take more than you can afford to spend.
Many vacationers like to take household appliances with them on trips. Most often, they only take up extra space in the suitcase. There is an iron in any sanatorium, and most often it is not allowed to use a boiler in the room. If you are used to using some kind of personal device (manicure machine, electric shaver), take it only on a trip.
When planning what to take to the sanatorium, many of us supplement the list with food. And this is also excess baggage. In modern health-improving institutions, guests are remarkably fed. Most resorts have on their territory a cafe, bar or at least a mini-store. And this means that you do not have to starve.