How to dress properly on the ice rink

Winter is a great time for those who enjoy outdoor activities and winter sports. Now almost everyone has the opportunity to skate. Modern skating rinks open in every major city. And this type of holiday is gaining more and more popularity. People of all ages are keen on ice skating. Children who have barely learned to walk are happy to come to the rink to go ice skating. Holding the hand of an adult, they take their first steps on the ice and become fans of this sport. The elderly, coming to the rink, feel younger and dump a dozen years.

Visiting the rink does not have to be a professional in this sport. You can just slowly and measuredly swim on the smooth surface of the ice, giving your body a little physical exertion. Of course, before the first visit to the rink, the question arises: how to dress on the rink correctly? Clothing should not constrain movements and cause inconvenience. Remember that ice skating is a sporting activity. Therefore, in this case sportswear style is preferable. But, at the same time, you need to get dressed so as not to freeze. Choosing what to wear on the rink, give preference to light, but at the same time warm things. It is better if they are made from natural fabrics. Pay particular attention to the laundry. In this case, thermal underwear is preferable. It will hold heat well and absorb moisture. Ice skating is an active holiday, so the body will definitely sweat. Such underwear will allow the body to breathe, which will reduce the release of moisture.

How to dress for the rink to feel comfortable? Very simple. No heavy and uncomfortable things. Wear a sweater and sweatpants over the laundry , not very wide. All this can be supplemented with a light but warm sports jacket. In general, there are no special restrictions on clothes for ice skating. It can be jeans, shirts and even skirts. It all depends on the personal preferences of the person and how actively he expects to spend time on skates. For leisurely skating on ice, any clothing that will not restrict movement is suitable. Therefore, choosing how to dress for the rink, be guided by your taste and some general recommendations.

The rink itself plays a big role. They are indoor and outdoor. If the skating rink is located outdoors, then dressing is necessary in accordance with the weather. The main thing is to find the best option that will not allow you to freeze, and will not interfere with enjoying skiing. When thinking about how to dress for an indoor ice rink, consider some of the features. The temperature on the indoor ice rink is higher than on the street. In such a place there is no wind and other weather phenomena. Therefore, you can not wear jackets and hats. But at the same time, do not think that you will be very hot. Do not forget that you will be on ice. You can wear a light sweater and a not very warm tracksuit. When going to any ice rink, you should not tie a too long scarf. This can lead to injury if it gets tangled or hooks on the skates.

Choosing how to dress for the rink, do not forget about the most important attribute - skates. Properly selected skates are a basic requirement. There are models that have a special insulated case. They must be sized and properly laced. Lacing has an important role. The foot should not be tightened so as not to disturb the blood circulation. If the skates are dressed correctly, then a finger cannot be inserted between them and the leg. Wearing them should not cause discomfort.

When going to the rink, you must take into account all the suggested tips. Then this type of relaxation will be a pleasure and will become a favorite pastime for a long time. Enjoy ice skating!

Source: https://habr.com/ru/post/E4877/


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