Using an infrared massager, you can significantly improve your health, prevent the occurrence of many diseases.
The benefits of massage for the human body are obvious. It improves blood circulation and lymphatic drainage, relieves swelling, fatigue, strengthens muscles, improves posture.
But even if there are funds to pay for the procedures, it is not always possible to allocate additional time for a massage course.
We can perform many useful procedures with the help of excellent medical massagers. Their assortment is constantly expanding, functions are being improved.
What is an infrared massager?
Massagers are available in the form of beds, chairs, footrests, pillows for the neck.
Many of them have additional infrared functions.
Various nozzles imitate hand movements, the impact can be vibrational or tapping, you can strengthen or weaken it using the power switch. The infrared massager actively kneads and at the same time warms up the treated area of the body. Infrared rays of a certain spectrum penetrate deep into the muscles.
Effective help with various diseases
The Nozomi MN-102 massager , developed by Japanese specialists, is effective and convenient. How to use it, it is easy to understand the instructions enclosed in the package.
Using the device, you can massage the tired muscles of the back and neck, it is easy to reach them with the help of a long handle, work out your arms, legs, cellulite deposits on the hips and abdomen.
Regular use of a medical massager activates the work of cells, improves metabolism, makes the skin smooth and supple. In this regard, the metabolism in the tissues increases, oxidation-reduction processes are activated. Exposure to infrared rays helps relieve spasms and deep relaxation.
The device weighs 1 kg 400 g, it will be difficult for people with weak hands to use it without assistance.
It works in two modes, performs 6000 or 3400 beats per minute. On the working surface of the infrared massager there are two large massage balls and 2 lamps for radiation.
The silver case has streamlined lines, a comfortable rubber grip, good quality.
How to massage?
Body massage in total should not exceed 15 minutes, each area is not recommended to massage for more than 4 minutes.
Using a massager with infrared radiation, you can massage yourself and your loved ones. The heavy head of the device exerts the necessary pressure, so you do not need to try to strengthen it with your hands. Massage procedure should be pleasant, not to cause pain. The effect will be greater if you create a special atmosphere: fill the room with pleasant aromas of essential oils, turn on soft lighting, meditative music, think only about pleasant things.
If any area of the body is too sensitive, then you need to ask a doctor about the appropriateness of the procedures.
Massage of the hands and feet is done in the direction from the periphery to the heart. You need to start and end the procedure in the minimum mode, making slow stroking movements.
You can do massage according to your mood, but if you need to achieve an anti-cellulite or therapeutic effect, you need to conduct it in courses of 10 days.
Safety of use
The infrared massager is safe, well protected, but when it is plugged in, it is better to adhere to the general safety rules for handling electrical appliances. The body and hands in contact with the appliance should not be wet, it is better to stand on a polypropylene mat or in slippers with rubber soles.
After the end of the procedure after 15 minutes, it must be unplugged from the outlet so that it cools down. If the apartment has several people who want to undergo magical procedures, make sure that the massager does not overheat.
Are there any contraindications for using the device?
Massage improves blood circulation, affects the work of internal organs.
When using the device, you need to know that massage is not shown to everyone. Whether you benefit from an infrared massager or harm depends on proper use. Do not use the device if there are contraindications. It:
- hypertension;
- tumor processes;
- bad state of health;
- urolithiasis disease;
- pregnancy;
- valves in the heart.
With varicose veins, one should not massage the legs.
Who needs an infrared massager?
The massager will help those who want to take care of their health and look better. Those who work with a computer can use it to relieve stress from the cervical spine and lower back. If you have serious back problems, consult your doctor.
By enhancing blood circulation, an infrared massager favorably affects the functioning of cerebral vessels, brain cells work more actively, and short-term memory improves. But this model does not need to be used for head massage.
The nervous system is strengthened, so it is recommended to use it for depression, menopause, overload, myositis, neuralgia, chronic fatigue syndrome. If you do massage an hour before bedtime, it will contribute to falling asleep.
Strengthening local microcirculation has a pronounced anti-inflammatory effect, prevents the development of inflammatory processes, promotes reverse development, accelerates tissue regeneration, increases the body's resistance.
For those who are struggling with cellulite, the massager will be an excellent assistant in the fight against deposits of fat, salt, stagnant phenomena.
Infrared massager can be used with healing and anti-cellulite creams applied to previously cleansed skin. The field of therapeutic application of IR radiation is quite wide.
Warming with IF rays and massage are indicated for inflammatory processes in the absence of pus, frostbite, for rehabilitation after injuries, adhesions. To bring an infrared massager benefit, and not harm, you need to use it in moderation. After the procedures, you can use moisturizing, nourishing and healing creams and ointments.
Procedures with a medical massager can heal a person from many diseases, get rid of excess weight, and restore youth.