Diet in a child after poisoning: the right menu

One of the most common diseases in children is poisoning. In order for the baby to recover faster, he needs to choose the right diet. Following a diet will allow the body to return to proper and full-fledged work gradually, without undue strain on the digestive organs. After the main symptoms of the disease are left behind, you need to think about drawing up the right menu. In this case, it is worth considering the peculiarity of the poisoning suffered, its cause and consequences.

What is poisoning?

Food poisoning is a disease caused by the ingestion of toxins or microorganisms into the body.

Depending on the cause of the occurrence, poisoning is divided into several types:

• Microbial - is associated with the ingestion of microbes, such as enterococci, streptococci, staphylococci, fungi and others.
• Non-microbial - associated with plants and seafood.
• Chemical - the cause is the ingestion of chemical compounds (nitrates, pesticides).

Symptoms of Poisoning

The main symptoms of poisoning can be: diarrhea, vomiting, nausea, lethargy, fever, dizziness, abdominal pain. In serious cases, loss of consciousness and the appearance of seizures are possible.

An important step towards the full recovery of the child's body is proper nutrition. The diet of a child after poisoning should be made taking into account the characteristics of his disease. After all, the right approach will help fill the deficit of nutrients and vitamins lost during the illness.

Opinion of Dr. Komarovsky

In order to neutralize the toxins that caused the disease, special nutrition (diet) is necessary after poisoning in children. Komarovsky in this situation recommends abstaining from food during the first day. This is done in order to quickly remove poisons from the body. At this time, the child needs a plentiful drink. It will help flush out toxins.

Drinking regimen

One of the most common effects of poisoning is dehydration. The cause of its development is frequent vomiting, diarrhea or high body temperature. Dehydration can cause blood clotting, intoxication, or an imbalance in the body’s water-salt balance. In order to restore water balance, you need to establish a drinking regimen for the child.

To restore strength, in addition to fresh drinking water and hot tea, the child’s diet after poisoning should include water-salt infusions. They are prepared from powder, which can be purchased at any pharmacy chain.

Nutrition of the child during the illness

Nutrition for poisoning in children in the acute period should be facilitated. Do not additionally load the body. He now needs strength to fight the infection. Give preference to liquid, semi-liquid or mashed dishes. It is good to steam or boil foods, then wipe them or grind with a blender. Perfect for a period of illness jars of baby food.

Pay attention to the condition of the child and his appetite. It is recommended to feed the patient often, but in small portions. If you see that the child has no appetite, then do not insist. Perhaps it is still hard for him. Otherwise, abundant food can cause poor health, lead to nausea and even vomiting.

Do not indulge the whims and whims of the baby, even if you really want to. Eliminate heavy foods from your diet. Leave sausages, chips, sweets for a healthy period. Their use can cause inflammation of the pancreas, is fraught with the development of cholecystitis or other diseases, it will aggravate the course of the underlying disease.

So what is poisoning for a child?

In order for nutrition to benefit, you need to balance it. It should have the necessary amount of fat, protein and carbohydrates.

Pay special attention to protein. You can not completely exclude it from food. It must be present, and of animal origin. It is good to eat fermented milk products and cottage cheese. They are rich in protein, which is easier to digest.

The diet in a child after poisoning should contain a reduced amount of fat. It is better to reduce the consumption rate by 10-20 percent. The reason for this is a violation of the process of production and digestion of enzymes. Undigested and not processed, they lead to a violation of the acid-base environment of the body. It becomes more acidic, which only worsens the baby's well-being.

Do not include a large amount of carbohydrates in the menu. This is fraught with increased fermentation in the still fragile intestines. Prefer carbohydrate foods like cereals. Cooking them is on the water, so as not to add to the burden on the body.

After the acute period will gradually end, the diet needs to be expanded. You need to do this smoothly, adding certain foods in small quantities. This will help reduce the burden on the digestive system.

Nutrition for abdominal pain

The diet of the child must be made, guided and given the symptoms of the disease. So, if the main blow lay on the stomach, then the disease will manifest itself in abdominal pain. In this situation, the diet that is prescribed for gastritis is suitable.

1. First of all, make sure that the baby receives enough fluid.
2. Food should be fractional. On the first day of illness, reduce the diet by almost half. Then gradually increase the servings. By around day 4, the amount of food should be normal.

If the baby is not even a year old, then his nutrition should consist of breast milk or a mixture. At the same time, do not limit it, feed according to each requirement. After reaching the baby six months, you can gradually introduce milk porridge (in a ratio of 1 to 1). Only after 2 days you can add dairy products (cottage cheese). After that, you can introduce vegetable purees and fruit juices in small quantities.

The diet for the child (2 years) after poisoning will be richer if he already eats food from the general table. In parallel with milk porridges, you can include mashed vegetables, soups, as well as meat dishes.

The diet after poisoning in children 6 years of age and older is based on the same principles. Do not forget to include dairy products in the diet. They will help normalize the functioning of the gastrointestinal tract. The menu expands gradually, depending on the age of the child.

Enteritis Nutrition

If as a result of poisoning the child develops diarrhea, then the main blow fell on the gastrointestinal tract. This means that you need to reduce the burden on the intestines with food.

1. Normalize your drinking regimen. The child loses a lot of fluid, which must be replenished for a speedy recovery.
2. Be careful with milk. Pure milk is a heavy enough product for a weakened body. When cooking porridge, dilute it with water in a ratio of 1 to 1, or prefer the first days of porridge in water. Pure milk is best temporarily completely excluded from the diet. Give preference to fermented milk products. However, there are also some nuances here. So, kefir can cause loosening of the stool.
3. Exclude fiber-rich vegetables and fruits from the menu. Due to the weakness of the intestines, their use can cause increased gas formation. For the same reason, products such as sauerkraut, beets, radishes, citrus fruits, legumes, cucumbers, grapes, plums, brown bread, and greens will be temporarily abandoned.
4. Be careful with fats. Animal fats are best eliminated temporarily from the diet. They will have to be replaced with vegetable ones, but their quantity should also be significantly lower than normal.
5. Food with erythritis should be necessarily warm, soft and not containing a large number of seasonings.

Diet for a child after poisoning: menu and recommendations

The main dishes in the nutrition of children after poisoning should be:

1. Porridge on water or diluted milk with a mucous consistency. Low-fat chicken or vegetable broths in which you can add noodles or rice. If the child does not feel well, then offer him soup puree (just chopping the dish with a blender).
2. Of cereals, it is better to prefer rice or buckwheat. In case of rotavirus infection, milk should not be added to cereal. Cook them on the water.
3. From vegetables and fruits during the illness you can: boiled carrots, broccoli, cauliflower, bananas, baked apples.
4. On day 3, you can add dairy products to the diet . Start with cottage cheese, yogurt or unsweetened yogurt.
5. Be careful with carbohydrates. Their abundance can lead to exacerbation of symptoms. For this reason, it is better to start trying mashed potatoes no earlier than 3-4 days.
6. It will be useful to include fish in the menu. Prefer sea, low-fat fish. It is better to boil it, steam or bake in the oven.

The diet of a child after poisoning should completely exclude such food:

1. In the event of a rotavirus infection, dairy products will have to be abandoned. Their use can lead to exacerbation of the symptoms of the disease.
2. Smoked, fatty and spicy should be completely excluded, including for the recovery period.
3. Refuse flour and sweets. These products can lead to increased gas formation, which will adversely affect the baby's well-being. A child after poisoning can become moody, but do not give in to his persuasion.
4. At least a week will have to abandon the greens. The abundance of fiber will become a heavy burden for a fragile organism.

Consider what to eat for a child in case of poisoning: a sample menu may look like this.

Breakfast: jelly or dried fruit compote, semolina porridge on the water

Lunch: lean chicken broth with noodles.

Snack: jelly.

Dinner: mashed vegetables and meatballs from turkey meat.

Recovery period

Recovery of the child's body after poisoning can take various periods of time. As a rule, from a week to three. All this time you need to follow a diet. Food should be light and not cause unpleasant symptoms. The main principles of nutrition during the recovery period should be:

• Drink plenty.
• Steaming or cooking.
• The food should be warm.
• Eliminate foods that irritate the gastrointestinal tract.

Conclusion

Thus, knowing the basic principles of nutrition for a child during an illness, each mother will be able to help him regain strength as soon as possible.