Responsible parents strive to give babies not only the most necessary for life, but also that which they did not have in their childhood, about which they dreamed in the evenings in beds, preparing for bedtime. Often adults are overwhelmed by doubts about the correctness of the decisions made and tormented by questions that should not go unanswered. Closely monitoring the development and health of children, they understand that the harmonious physical development and good health of the child go hand in hand with fellow travelers such as body weight and height.
Six year old
Today on the agenda are six-year-olds, or rather, the weight of children at 6 years old and height according to the norms established by the World Health Organization (WHO). However, it should be said: if one of the parents in this article finds some discrepancies between the average statistics and reality, you should not panic. Let this be just an excuse to contact a local pediatrician who will advise and give competent recommendations.
A little about preschool children
It is known that the period of growing up a child, which is 6 years old, is very important. A large number of changes in the physical and mental plan fall on him. Among them: loss of milk teeth, a strong jump in growth and excessive interest in the opposite sex, the formation of sexual identity. All these processes are absolutely normal and natural, but in such a difficult time period, parental support and attention are very important for the child.
Due to the rapid elevation of the mark on the children's stadiometer, which sometimes can move up by 8-10 cm, and the formation of a new Hollywood smile for the baby, the body works in an enhanced mode, spending a large amount of energy and useful reserves. In the preschool period, you should significantly diversify the baby’s nutrition and do not forget that it is important to keep control of the height and weight of the child at 6 years old. Moreover, these two indicators are directly dependent on each other.
Weight for children at 6 years: WHO standards
It was noted above that it is not worthwhile to equate all children under one comb. The statistics are data collected from studies conducted in five countries. Living conditions, climate and genetic background are different everywhere. Weight indicators to one degree or another differ among all, therefore, the general section on pre-school body weight should be divided at least by gender, namely, the average parameters of boys and girls should be considered separately. For ease of perception, below are tables with data reflecting the essence of the question about the average weight of a child at 6 years old.
Average for girls
| Age | Body weight of the girl, kg |
| Insufficient (low) weight | Average weight (normal) | Overweight (overweight) |
| 6 years | 13.5-17.5 | 20,2 | 23.5–33.4 |
| 6.5 years | 14.1-18.3 | 21,2 | 24.9–35.8 |
The table shows that the limit from 20.2 to 21.2 kg is the normal weight of a child at 6 years old. A girl with such body weight is considered the most correctly and harmoniously developed. If there is any deviation from the norm to a smaller or greater side, then it is recommended to adjust the diet and add physical activity to the life of a growing beauty.
An underweight girl should be motivated for sports. It helps strengthen muscles, forms character and fighting spirit. Riding a bicycle, rollerblading, dancing, winter sledding fun or long walks with the whole family - this is not a complete list of activities that can captivate the baby. All these actions contribute to a good mood and proper child development. After physical exertion, an appetite wakes up, which is the main assistant in the set of missing kilograms.
Proper nutrition for children
The preschooler's diet should include healthy foods that contain calcium, phosphorus, and vitamins. Milk, cottage cheese, fish, meat, fruits, greens and vegetables are considered mandatory, but you should stay away from sweets - sweets and chocolate. Excessive goodies and a large amount of sugar cause a feeling of laziness and relaxation, and this does not contribute to the physical activity of the child. Parents of those girls who are overweight are recommended to consult an endocrinologist.
This doctor is an expert on hormones, which in most cases are responsible for the mass of the human body. It is a failure in their matrix that often leads to an excessive increase in volumes. If the problem is this, then it will be resolved when the hormonal background normalizes. If the reasons for overweight girls are rooted deep in the family tree of the family, then the main recommendation remains sports load and proper nutrition. Without sweets, fatty, fried and junk food: chips, soda, fast food.
An example of useful products for a child, presented in the form of a pyramid, will help to create a tasty and varied menu for the six-year plan.
Boys weight 6 years
Consider the averages established by WHO.
| Age | Body weight of the boy, kg |
| Low (under) weight | Average weight (normal) | Overweight (overweight) |
| 6 years | 14.1-18 | 20.5 | 23.5-31.5 |
| 6.5 years | 14.9-19 | 21.7 | 24.9-33.7 |
The recommendations for boys who have overstepped the established weight norm for their sixth birthday remain the same:
- Power adjustment.
- Exercise stress. For a boy, sports equipment in the form of a Swedish wall and horizontal bar should be constantly available, because it is important for a future man to grow up strong and hardy. This is an axiom.
- Calling an endocrinologist in case of excess weight for no apparent reason.
All children are very active in nature, but there is one aspect that makes them behave sedately, and sometimes even choose the position of the observer. This is the weight of the child. At 6 years old, the boy achieves certain shifts in the physical plane, namely in coordination. During this period, a preschooler can successfully engage in hockey, football, tennis, swimming and other sports consciously, guided by the rules.
It is worthwhile to carefully monitor the body weight of the boy so that he can enjoy games and sports courage, and not turn into an outside observer. Parental example is very important for children. It is worth arranging family trips or hiking. This not only strengthens the body by toning the muscles, but also leaves happy memories in children's memory.
Child weight at 6 years: norm established by WHO
Having made a comparison between the two tables presented, we can conclude that the average weight of boys is only 0.5 kg different from that for girls. In other words, the body weight of the child, regardless of gender, which ranges from 20-22 kg, is considered the norm established by WHO. The main thing is to follow the indicators, not letting the physical development of the child go by itself.
Growth rates for children 6 years
At the beginning of the article it was said that not only the weight of children at 6 years old is a sign of the health and harmonious development of a preschooler, but also his height. Body weight directly depends on this indicator, which doctors are guided by. This section will be devoted to this value, and a table of children's growth will be presented in it for clarity. The indicators in the summary are the result of WHO studies.
| Child gender | Child age | Child height, cm |
| Below normal | Norm | Over the norm |
| Girl | 6 years | 99.8–110 | 115.1 | 120.2-130.5 |
| 6.5 years | 102.1-112.7 | 118 | 123.3-133.9 |
| Boy | 6 years | 101.2–111 | 116 | 120.9–130.7 |
| 6.5 years | 103.6–113.8 | 118.9 | 124-134.2 |
This table of children's growth shows that there is a difference between boys and girls at the age of six, but it is scanty and is only 1 cm, more precisely - 9 mm. It turns out that the indicator of 115–119 cm can be taken as the basis for the average height of a six-year-old child, who is normally developed in the physical plane.
Recommendations to parents whose babies are stunted
It often happens that some children are different from their peers. The child is worried that he is the lowest in the kindergarten or on the playground, and turns to parents for advice. This can happen not directly, but in countless children's issues related to this aspect. An attentive family will be able to recognize anxiety and help the troubled baby. Here are some guidelines to help your baby reach out:
- The correct mode of the day. A growing body simply needs mental and physical activity to be replaced by relaxation, so you should think about the competent organization of a child’s free time. It is necessary to teach the baby to go to bed daily no later than 22:00. This good habit will not only promote growth, but will also discipline discipline.
- Since Soviet times, it was believed that those involved in the horizontal bar can boast high growth. Most likely, this is just an invention of grandmothers, but there is some truth in it. Sport is an integral part of proper physical development, without it it is impossible to imagine strong and healthy children.
- Pure mineral water and proper nutrition, rich in vitamins, calcium and fiber. It is worth explaining to the child that monitoring nutrition is very important. Harmful food will expand, and wholesome food will help grow.
A few words in conclusion
Unfortunately, modern children prefer to devote all their free time to computer games and touch tablets, rather than skipping rope and playing ball on the street. Toddlers and adolescents become sedentary, and this threatens many problems, among which obesity is the scourge of the 21st century. Preventing the development of the disease from early childhood and accustoming the child to sports and proper nutrition, parents can be calm for the future of their offspring. Knowing the weight of children at 6 years old and the growth standards established by WHO, parents will be able to make the right decision in case of disagreement with real indicators. Forewarned is forearmed.