When a newborn baby reaches the age of 6-7 months, new foods should appear in his diet. At the same time, you can feed the baby with breast milk or the mixture for a long time. One of the most popular dishes for kids is puree soup. It is about him that we will discuss later. You will learn how to make soup for a child up to a year old. Recipes will be described below. You will also find out the features of cooking this dish.
Baby Puree Soup: Highlights
This dish is introduced into the baby’s diet not earlier than reaching six months. Moreover, all the components should already be familiar to the crumbs. Otherwise, an allergic reaction may occur, and you will not know which component.
Before preparing the soup for the child, carefully study the quality of the selected products. Potatoes and carrots should be fresh, but broccoli and cauliflower is better to choose frozen.
Types of Soups for Young Children
Soup for a child up to a year (recipes you will see below) can have several basics. The most popular are the following:
- meat product;
- vegetable dish;
- borscht;
- fish soup.
It is not necessary at this age to give crumbs cold liquid dishes such as tomato, garlic and cheese soup puree, as well as okroshka.
How to cook soup for the baby?
So, you decided to make a tasty and nutritious dish for the crumbs. First, decide on the composition. As you already know, all components must be of high quality. Do not choose vegetables of dubious origin. The ideal option is to use hand-grown products.
If you add meat, then the soup should be made from rabbit, chicken, turkey or veal. Never use lamb, pork for this age. Avoid the rich broths that are prepared using bones. It will be better if you take the second broth. So, how to make soup for a child up to a year? Recipes are presented to your attention.
Vegetable product
Vegetable cream soup can contain all the vegetables that your baby likes. However, they should be familiar to the child. Preparing a dish based on vegetable broth. Be sure to pre-peel the potatoes and soak it in cold water. This manipulation will help eliminate starch. If you are using a young product, you can avoid this procedure.
Finely chop potatoes, onions, carrots. Send them to cold water and put on fire. When the liquid boils, place the previously peeled zucchini, broccoli, and cauliflower in the composition. You can adjust the composition at your discretion. If the baby has problems with stools, add grated beets and greens. Cook vegetables until cooked (about 20 minutes). After that, remove the container from the heat and remove the food from the broth.
Vegetable cream soup is prepared using a blender. When there is a baby in the house, this household appliance will be indispensable. Place all the ingredients in a bowl and chop. Add the required amount of vegetable broth and a few teaspoons of olive oil. Mix thoroughly and refrigerate. After this, you can start feeding.
Meat soup
If your baby already has 9 months, then meat should be present in his diet. The first soup with this ingredient should have a vegetable base. This means that you need to cook the product according to the above recipe, however, you need to put a few more pieces of freshly cooked meat without fat and skin in the blender.
If the baby reacted well to such a dish, then you can diversify it and cook the soup on a more rich broth. To do this, take meat without bone and cook it. After this, drain the first liquid and repeat the procedure. The second broth will be less greasy and better absorbed by the children's stomach. After cooking, remove the meat and cook the vegetables as described above. Mix everything in a blender and add the required amount of cooked broth. You can’t add meat to such a product, as it turns out to be fat without it.
a fish dish
Cooking fish soup for the baby involves the use of meat of marine inhabitants. Such a fish has practically no small bones and is more useful for crumbs.
Peel the meat from the bones and rinse. Place in a saucepan and set on fire. Boil the fish for about 30 minutes. Remember to peel off the foam all the time. When the product is ready, put the chopped potatoes and carrots. Cook another 5 minutes. Further, you can add any cereal to the soup. It can be buckwheat, rice, pearl barley, or anything your baby loves. Remember that rice soup is able to strengthen the intestines. It should not be used for constipation. When the cereal is ready (after about 10 minutes), put a few branches of dill and let the dish stand for half an hour. After that, using a blender, knead the products and you can start feeding the crumbs.
How to make soup for a child from packs?
Currently, manufacturers of baby food offer to purchase not only instant cereals and milk, but also soups. To prepare such a dish, you just need to dilute it with hot water. Remember that you need to choose a product in accordance with the age of the baby. In this case, a homemade dish will always be preferable.
It is convenient to take soups from packs with you on the road when there is no way to stand at the stove and use a blender.
Summary or short conclusion of the article
So, now you know how to cook soup for a child up to a year. Recipes of popular and healthy dishes are given above. Choose the one that your baby will like, and cook it. However, the diet should be varied. Change the way soups are cooked periodically. Liquid food must be present in the baby's diet starting from 7-8 months. Such products will help the digestive tract. Soups contain vegetables rich in fiber and coarse fibers.
Feed your baby delicious, healthy and nutritious food. It is necessary for him for normal growth and development. Good luck in making soups!