Before everyone on Earth, more than once the question arose about what to do when you do not know what to do. The very appearance of the question does not mean the necessarily tragic hopelessness of the situation, it may simply be confusion due to the loss of some link in the chain of events or simply unwillingness to do anything. In the latter case, the exclamation is appropriate: “I don’t know what to do!”
You just have to do something.
There is a claim that there are no hopeless situations. However, for a person in distress, this is little consolation, because in a global sense, such a statement still implies death as a way out of the impasse. It is very gloomy. If we return to more life-affirming statements, then in the situation of “what to do when you don’t know what to do”, the person who has this question needs to be supported and together try to find a way out of the situation. Of course, in such minutes it is very necessary that a loving person be nearby. Firstly, he will not be happy with the misfortune that has fallen, which is already good. Secondly, as they say, two heads are better. In our time, hopeless situations most often arise due to lack of money. And there is only one way out - try to find them. Tips can only be purely individual in nature. How to take some steps in the right direction, tell a loved one. After all, he knows the situation firsthand.
Time is the best doctor
The situation “what to do when you do not know what to do” takes on a tragic color in the case of the departure of a loved one. There can only be one piece of advice - we must try to somehow survive this. Again, it is not for nothing that folk wisdom claims that time is the best doctor. That's the wisdom that is made up of millions of such situations. At the time of an acute experience, this is a little comfort, but still. We can only rejoice at the availability of the Internet! A friend nearby is good. What if he suffers from tongue-tied tongue? On the Internet on this topic - poems, proverbs, tips and, most importantly, all kinds of trainings. Popular wisdom claims that it is necessary to sleep with misfortune, it will not be easier in the morning, but there will be a feeling that life goes on, and we must fight for it. This is where the training is appropriate, with the help of which a person will sooner or later be able to understand how to make the right decision.
It must be remembered that life is “striped”
It is impossible to distract a person in a moment of acute grief or when the situation seems completely hopeless to him; one must try to calm him down, most likely, with the help of necessary medicines. There are, of course, radical actions - a new stress, that is, as they say, a wedge by a wedge. Not every heart can stand it.
One reasonable conclusion suggests itself, stemming, again, from popular wisdom - it will become shallow - there will be flour. That is, the question of what to do when you do not know what to do, there is an answer - you need to somehow live on. About this and the songs are sung. What can be done in this situation? It is necessary to somehow get together or at least try to do it. It is shameful, but necessary, in relation to this situation, to affirm such truths as: "Proper nutrition and active sports in the fresh air will help you." However, this is true. Today a piece does not go into the throat, tomorrow it is the same, but the body will take its own, and this will be the first step to recovery. And when a person "resolves" the situation, his joy will be huge, sincere and incomparable. Perhaps it is precisely these strong sensations that the adrenaline hunters lack, who have no hopeless situations. Although, with the depth of feelings of sincere grief or joy, no extreme can be compared.
Not always so scary
The phrase “I don’t even know what to do” can have a flirty tone and mean the impossibility of choosing from a large number of excellent offers, and even admiring this situation. However, this happens very rarely. There are situations when a person subject to someone or something does not know what to do due to the lack of orders from above. There are many recommendations. Not the best of them, but suitable for certain situations, these are tips on what is better in this case to do nothing. Better yet, relax, focus on the inner world (meditate) and, if possible, fall asleep. And this is the best of all the recommendations. Meditation, like a conversation with God, is not accessible to everyone.
There are situations when you just don’t want to do anything. If the form of this reluctance becomes severe, then this is called depression. A person loses interest in everything, his self-esteem is underestimated - and here it is time for those around him to exclaim: “I don’t know what to do simply!” See a doctor.
The approach to the problem is always individual.
There are dozens of tips on what to do when you don’t know what to do. It is advised to dig, nibble a stick, take a step forward, even scroll through the menu or go shopping. Each advice is deeply individual and implies a specific situation.
It is much easier for a believer to cope with thoughts in a difficult situation. Firstly, he is used to relying on God and believes that He will help him anyway. This belief in itself is a tangible part of the guarantee of breaking the deadlock. Secondly, a deeply religious person always has an interlocutor, or rather, the one to whom you can contact with questions. The questions themselves and their own answers to them represent mental activity, that is, a search for a way out of the situation. Talking with God is both calming and stress relief. These actions make sense only to people who are deeply and sincerely believers. They are always protected. And if a person is an atheist or faith goes in parallel with real life?
Finish unfinished
If the situation does not balance on the verge of life and death, then there is enough way out of the ordinary impasse that often occurs in life. There is no optimal recipe, besides how to sit down and calm down, gather your thoughts. People are different, but most have accumulated a lot of what I would like to do, but various circumstances interfered, or maybe my hobby did not have enough strength. It's time to tidy up the collection.
And then everything changed - the main goal of life, its driving force, disappeared for a while. It's time to do business, postponed to the "later". You can restore order in the house, you can review old films, read a book for which there was not enough time. You can leave and see the long-desired places. Or, finally, just sit down to your computer, and on the Internet and read, and see, and see, and even put some things in order. Again, all this is possible in a situation where a person is full, healthy and life is not in danger. In all other provisions there is a goal - it is necessary to specifically seek a way out.